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View Rights PortalThis unique guide brings together the vast experience of the author with the science and the practice of positive psychology in such a way that both new and experienced practitioners will benefit. New practitioners will learn about the core concepts of character and signature strengths and how to fine-tune their approach and troubleshoot. Experienced practitioners will deepen their knowledge about advanced topics such as strengths overuse and collisions, hot button issues, morality, and integrating strengths with savoring, flow, and mindfulness. Hands-on practitioner tips throughout the book provide valuable hints on how to take a truly strengths-based approach. The 24 summary sheets spotlighting each of the universal character strengths are an indispensable resource for client sessions, succinctly summarizing the core features of and research on each strength. 70 evidence-based step-by-step activity handouts can be given to clients to help them develop character strengths awareness and use, increase resilience, set and meet goals, develop positive relationships, and find meaning and engagement in their daily lives. Working with client’s (and our own) character strengths boosts well-being, fosters resilience, improves relationships, and creates strong, supportive cultures in our practices, classrooms, and organizations. Target Group: psychotherapists / clinical psychologists / counselors/ teachers
Learn how to develop and to use your strengths to build resilience: • A tried and tested 14-module positive psychology program• Learn skills you can integrate into daily life• Clearly structured• Full of resources and activities Do you want to learn skills that focus on strengths that will help you become more resilient? And be able to integrate these skills into your daily life? Then this 14 module strengthsbased resilience program will help you do just that with an approach that has been proven to work. You will learn how to: • Integrate mindfulness, relaxation, and gratitude intoyour daily self-care routine• Explore your own story of resilience• Learn to be more flexible in your thinking• Identify and use strengths to solve problems• Incorporate slowness and savoring• Practice positive communication for healthier relationships• Contribute to community by learning to do the good you can• Find a sense of meaning by exploring your past andfuture self Each module is clearly structured with step-by-step instructions, listing the practice elements and goals for each session. The book is full of tips so you can start developing the skills now and make changes that will help you flourish in life. For:• psychotherapists• clinical psychologists
Zedong Mao said, "My life's biggest hobby is reading books!""A day without a meal is possible, a day without a sleep is possible, but a day without a reading is impossible." Let's review Zedong Mao's learning path!
Would you like to teach your clients what their character strengths are and how they can use them more? This set of cards helps you do just that. Endorsed with a foreword by Ryan M. Niemiec, VIA Institute 50 full color cards Individual cards for the VIA 24 character strengths and 6 virtues 16 intervention cards 16-page booklet provides practice tips The VIA character strengths look at what positive character traits help us lead fulfilling and happy lives, rather than looking at what is wrong with us. Research has shown that knowing your strengths and using them more often leads to greater well-being, better performance, and more resilience. With these cards, you can help clients learn about their character strengths. For: • psychotherapists• clinical psychologists• counselors
Informed by rigorous research from positive psychology, cognitive behavior therapy and mindfulness, the Strengths-Based Resilience (SBR) program helps participants cultivate resilience in the face of different adverse life phases, whether it is challenges in higher education, work, relationships, or more. The 14-module SBR program helps clients to build resilience through a series of evidence-based skills. Core modules focus on:• Integrating mindfulness, relaxation, and gratitude intodailyselfcare routines• Developing a personal story of resilience• Learning a more flexible thinking style• Identifying and using strengths to solve problems• Incorporating slowness and savoring• Practicing positive communication for healthierrelationships• Contributing to community by learning to act altruistically• Pursuing a sense of meaning by exploring past and futureselves This color-illustrated manual is clearly structured, providing step-by step instructions, and listing the practice elements and goals of each module. It is an essential resource for all mental health practitioners wanting to help their clients build resilience. For:• psychotherapists• clinical psychologists
At the core of this hands-on resource for psychologists and other practitioners, including educators, coaches, and consultants, is Mindfulness-Based Strengths Practice (MBSP), the first structured program to combine mindfulness with the character strengths laid out in the VIA Institute's classification developed by Drs. Martin E. P. Seligman and Christopher Peterson. This 8-session program systematically boosts awareness and application of character strengths. The first section of the book consists of a detailed primer on mindfulness and character strengths while the second part goes into more detail about the integration of mindfulness and character strengths. The third section then leads readers step-by-step through each of the 8 MBSP sessions, including details of session structure and content, suggested homework, 30 practical handouts, as well as inspiring quotes and stories and useful practitioner tips. An additional chapter discusses the adaption of MBSP to different settings and populations (e.g., business, education, individuals, couples). The mindfulness and character strengths meditations on the accompanying CD support growth and development. Target Group: Psychologists, consultants, therapists and counselors, and all those interested in mindfulness, positive psychology, and improving life.
In Straight Nation, Pavan Mano reveals the logic of straightness that sits at the heart of postcolonial nationalism in Singapore. Mano rejects the romantic notion of the nation as a haven of belonging, showing it to be a relentless force that is allied with heteronormativity to create a host of minoritized and xenologized figures. Through meticulous exploration and close reading of a swathe of texts, Mano unveils the instrumental role of sexuality in structuring the national imaginary. The book adroitly demonstrates how queerness is rendered foreign in postcolonial Singapore and functions alongside technologies of "race", gender, and class. A provocative critique of narrow contemporary identity politics and its concomitant stymying of a more ambitious political critique, Straight Nation sets out an argument that moves beyond the negativity of traditional critique into a space of (re)thinking, (re)building and (re)imagining.
For children with ADHD and their parents, the school years are often difficult. Children may avoid homework they dislike, involve their parents in endless discussions of the point or pointlessness of particular exercises, dawdle and daydream their time away, or explode with frustration if they get something wrong or cannot do something. This book provides parents with concrete and practical help. It shows you how you can: • improve your child’s concentration and stamina• increase your child’s motivation to learn and study• reduce frustration, arguments, and tears over homework• control chaos and forgetfulness• help your child succeed by using smart learning methods• develop your child’s strengths• help your child cope with failure and maintain self-confidence• establish a good relationship with the school. For: • parents / relatives of children with ADHD• therapists• learning coaches• teachers
The school years are a major challenge, not only for your child but also for you as a parent. You may be asking yourself questions like: • How can I motivate my child to study and learn? • How should I handle homework conflicts? • How can I help my child to become more independent? • What learning strategies are appropriate for primary school children? • How can I help if my child has problems with math, reading, or spelling? Answers to these and many other questions about homework, learning, and studying can be found in this book. It describes practical methods and effective strategies, and shows how providing just a little support can be a big help to your child. Target Group: psychologists, education specialists, parents.
For prospective pharmaceutical sales assistant professionals! With an exam around the corner, the key question is how to cope with all the content to be learned. Whether for the intermediate or final exam: this flashcard box is the ultimate learning companion for the entire training period. Two hundred flashcards • are colour-coded into the different learning fields of the training course, • summarise the most important learning content, and • are based on real examination tasks. The solutions on the back of the cards can be used to check learning success immediately. Supplementary information from the author contributes to better understanding. Efficient learning in the shortest possible time has never been easier. Nothing stands in the way of a successful career as a pharmaceutical sales assistant!
This book uses movies as a medium for learning about the latest research and concepts, such as mindfulness, resilience, meaning, positive relationships, achievement, well-being, as well as the 24 character strengths laid out by the VIA Institute of Character. This book systematically discusses each of the 24 character strengths, balancing film discussion, related psychological research, and practical applications. Resources provided in this book include a suggested syllabus for a complete positive psychology course based on movies, a list of suitable movies for children, adolescents, and families as well as a list of questions for classroom and therapy discussions. Target Group: Psychologists, consultants, therapists and counselors, movie enthusiasts, and all those interested in positive psychology and improving life.
What gives us strength? To us as individuals, to our families, to the country, to the world? Each of us has his own source of inspiration. But what to do if it does not always work? Then we are looking for the strength in others, for their advice and support, for their way of keeping strong in challenging times. In 2019-2020, Ukrainians needed additional sources of strength, because war, uncertainty, political populism, and pandemic created additional stress. During those years twenty-five leading Ukrainian intellectuals reflected on their sources of their resilience in the publication "What will give us strength?". Collected under one cover, twenty five essays discuss a difficult period of challenges in the life of each author individually as well as Ukraine in general. The answers offered by the authors will become a valuable guide for the reader, a model of motivation, an advice to hold on to.
— An exciting and entertaining explanation of neuroscience — In the diverting and humorous style for which the author is known – learning has never been this much fun What processes in the brain are responsible for intelligence, free will, empathy or reason? Can memories be falsified? And what does actually happen in the brain when we reach puberty? Monika Niehaus and Martin Osterloh answer these and many other neuroscientific questions in their book – a fundamental work on brain research, and easy to understand, exciting and entertaining.
This book brings a new classroom approach for primary teachers to teach the explicit knowledge of scientific question-asking. This is an essential skill when children are involved in finding out about the world around them through science enquiry. Challenging the assumption that because children ask lots of questions in science, this automatically leads to meaningful learning of the enquiry curriculum, QuBuild is important for all children developing as scientific thinkers. It outlines an approach to explicitly plan for, practice and develop the craft of scientific question-asking. Unlock your children's science learning potential by exploring the QuBuild Process.
The effectiveness of international law depends upon the willingness of states to comply with its provisions. Despite the current move towards binding international law, every international organisation grapples with serious instances of non-compliance. As a reaction, numerous international courts and arbitration bodies have been strengthened in the last two decades. Unlike their domestic counterparts, international courts cannot rely on the monopoly of legitimate force as a last resort for restoring compliance. This raises the question under which conditions international courts are nevertheless able to promote compliance with international norms - even against the initial will of the affected states. This book looks at the European Court of Justice (ECJ) as an example of a court, which can apply judicial discourses, judgments and sanction-threats to cases in which states are reluctant to comply. Overall, the ECJ is very successful in ending norm violations through its compliance-instruments. However, some cases require up to 17 years or even a threat with sanctions until the effectiveness of European law is restored, while others are settled somewhat faster via judgments, or very quickly through judicial discourses. The book shows that issue-specific variables, such as the nature of the issue, its interpretational scope, its fit to domestic ideas, influence whether one of the three compliance instruments successfully induces compliance - even against the strong initial will of member states. ;
If learning to prepare tea takes a lifetime, what is truly learned in the process? That is the question that surrounds El viento entre los pinos, Japanese-style: without offering an answer, through anecdotes, poems, and reflections that bring the tea ceremony—one of the most exquisite disciplines of Japanese culture—closer to everyday life. Tasks such as purifying the utensils, arranging flowers, preparing the charcoal, and heating the water appear, in the author's words, as a genuine meditation in motion, inviting us to pause in the present and appreciate our surroundings with all our senses.