July 2001
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Health & Personal DevelopmentMay 2016How to Deal with Anxiety and Panic
by Michael Rufer, Heike Alsleben, Angela Weiss
Are you or a loved one suffering from anxiety and panic and you are wondering what you can do? To whom you can turn? What the options for treatment are? And how relatives can help? This self-help book gives affected people and their relatives: • clear and comprehensive information based on up-to-date research findings • concrete self-help strategies and exercises with worksheets • descriptions of recognized treatment methods • instructions on coping with stress and using relaxation techniques • detailed answers to frequently asked questions • a helpful list of useful contacts and websites • an idea of how mindfulness can be incorporated. The authors have first-hand knowledge of these problems from their extensive experience of counseling and treating people with anxiety disorders and their relatives. This book summarizes their knowledge in clear and comprehensible form. It is ideal both for self-help and to complement ongoing treatment. Target Group: affected people and their relatives and friends; psychologists, therapists, doctors, counseling centers.
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MedicineGeneralized Anxiety Disorder
A Guide for the Overly Anxious
by Sigrun Schmidt-Traub
People with a generalized anxiety disorder experience large parts of their surrounding as threatening and are disproportionately worried. Because of the physical discomfort associated with anxiety, e.g. restlessness, dizziness, and sleep disorders, many sufferers believe they are physically ill. This guide carefully examines the specifics of the disorder and compares these with other anxiety disorders. The reader receives information about the etiology and maintenance of the generalized anxiety disorder as well as disorders that are often accompanied by generalized anxiety disorder. The guide informs the reader on how the disorder can be managed and contains examples and exercises that can be done out of the comfort of the own home to provide relief. Target Group: people who suffer from anxiety and their family members, psychotherapists, coaches
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January 2019Anxiety Disorders, Second Edition
by Sucheta Connolly, David Simpson, Cynthia Petty, and Christine Adamec; Foreword by Pat Levitt, Ph.D., Vice President, Chief Scientific Officer, and Director, The Saban Research Institute; Director, USC Neuroscience Graduate Program
From obsessive-compulsive disorders (OCD) to phobias to generalized anxiety disorder, millions of people suffer from clinical anxiety that affects their everyday lives. New research shows that some of these disorders may have neurological causes and may be treated with medications and therapy. Anxiety Disorders, Second Edition examines the many different types of anxiety, their typical symptoms, possible causes, and treatments that may help people who suffer from them. This eBook will help readers better understand the problems associated with this group of mental disorders and gain a broader perspective on how anxiety, when not properly treated, can affect every facet of a person's life.
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Child & developmental psychologyEek! Anxiety Has Arrived!
by Ulrike Légé, Fabian Grolimund
Are you repeatedly visited by anxiety? Are you afraid of the dark, dogs, performances, or tests? Do you sometimes worry that other people won’t like you or might be disappointed by you? You’re not alone! Almost everyone has fears. But you can learn to accept your fear and take small steps to becoming braver. A big, crippling monster of anxiety can therefore become a small, friendly worry that helps you look after yourself. A non-fiction activity book for children aged around 6 to 11 and their parents. With practical exercises for children and background knowledge for parents. For:• children between 6 and 11 years oldas well as their parents• psychologists• psychotherapists• school psychologists• social workers and teachers
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MedicineCognitive Behavioral Therapy for Anxiety in Children and Adolescents
A Treatment Manual for Panic Disorder, Agoraphobia, Specific Phobias, and Separation Anxiety
by Sigrun Schmidt-Traub
This title provides a semi-structured guide for an evidence-based cognitive-behavioral treatment of children and adolescents between the ages of 9 and 17 who suffer from panic disorder, agoraphobia, specific phobias, or separation anxiety. It describes each step of the therapy in details, pays special attention to fear management, and enables the children to largely cope with the fears by themselves. The treatment modules can be used in the context of short-term therapy in individual or mixed individual and group setting. The manual allows for the therapy to be adjusted to the individual needs of the child or adolescent and some parts can be used also when working with younger children. Parents are trained to be co-therapists, supporting their children during the confrontational exercises but also insuring that parents do no unknowingly enable their child to maintain the anxiety disorder. All necessary worksheets can be found on the accompanying CD-ROM. Target Group: child and adolescent psychotherapists and psychiatrists, students and teachers of psychology, pediatricians, psychotherapists, specialists for psychosomatic medicine, school psychologists
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Early modern history: c 1450/1500 to c 1700November 2015The anxiety of sameness in early modern Spain
by Christina H. Lee
This book explores the Spanish elite's fixation on social and racial 'passing' and 'passers', as represented in a wide range of texts. It examines literary and non-literary works produced in the sixteenth and seventeenth centuries that express the dominant Spaniards' anxiety that socially mobile lowborns, Conversos (converted Jews), and Moriscos (converted Muslims) could impersonate and pass for 'pure' Christians like themselves. Ultimately, this book argues that while conspicuous sociocultural and ethnic difference was certainly perturbing and unsettling, in some ways it was not as threatening to the dominant Spanish identity as the potential discovery of the arbitrariness that separated them from the undesirables of society - and therefore the recognition of fundamental sameness. This fascinating and accessible work will appeal to students of Hispanic studies, European history, cultural studies, Spanish literature and Spanish history.
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Humanities & Social SciencesJune 2023Worrier state
Risk, anxiety and moral panic in South Africa
by Nicky Falkof
Risk, anxiety and moral panic are endemic to contemporary societies and media forms. How do these phenomena manifest in a place like South Africa, which features heightened insecurity, deep inequality and accelerated social change? What happens when cultures of fear intersect with pervasive systems of gender, race and class? Worrier state investigates four case studies in which fear and anxiety appear in radically different ways: the far right myth of 'white genocide'; so-called 'Satanist' murders of young women; an urban legend about township crime; and social theories about safety and goodness in the suburbs. Falkof foregrounds the significance of emotion as a socio-political force, emphasising South Africa's imbrication within globalised conditions of anxiety and thus its fundamental and often-ignored hypermodernity. The book offers a bold and creative perspective on the social roles of fear and emotion in South Africa and thus on everyday life in this complex place.
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MedicineSeptember 2020Solving Equine Behaviour Problems
An Equitation Science Approach
by Rose M Scofield, Ali Thompson
Horses can develop a range of behavioural problems, which if left untreated, could cause the relationship between horse and human to break down. With many different well-meaning opinions offered to solve such situations, it can be difficult to find the right path. In this book, Rose Scofield examines behavioural issues using the latest academic research. Offering practical solutions and with useful diagrams and photographs throughout, the book helps to protect and develop the horse-human relationship. It: - Addresses issues by circumstance, making it easy to find solutions to all your handling, groundwork, and riding problems; - Uses scientific research to investigate both the problems themselves and the methods tasked to solve them; - Includes illuminating case studies illustrating problems and how solutions work in practice. Beginning with an introduction to the main principles of equitation science, Solving Equine Behaviour Problems then covers over 30 major issues, including biting, kicking, separation anxiety, loading, shying, bucking and bolting. It provides key points, take home messages and scientific references, translating lessons from experimental science into practical help for both professionals and the horse enthusiast.
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MedicineSeptember 2020Small Animal Veterinary Psychiatry
by Sagi Denenberg, Ali Thompson
Problem behaviours are often the result of how an animal thinks and feels, genetics, and environmental influences. Steering away from just description diagnoses and focusing instead on emotional and cognitive causes, this book provides a practical approach to diagnosing, treating, and managing behaviour pathologies in dogs and cats. Beginning by addressing cases in the first opinion practice, this book then considers physical disorders that may lead to or exacerbate abnormal behavior. From there, the focus shifts to mental and emotional health, from an assessment of normal behavior and giving juveniles an optimal start in life, to diagnosing mental and emotional disorders, addressing emotions such as anxiety and frustration, and how to manage these issues - by modifying behavior, managing the animal's environment, training, and, when necessary, the use of medications. The second half of the book then addresses owner concerns, including management problems, aggression, affective disorder, elimination disorder, abnormal and repetitive behaviours and ageing-related problems. With an emphasis on helping first line veterinarians identify common presentations and offer help to owners, this book: - Addresses both normal and abnormal behaviour in cats and dogs from an emotion and cognition perspective; - Provides behaviour modification protocols, and drug doses and indications; - Includes handouts to be used both within the practice and with clients to help the veterinary surgeon manage the case. Written by international experts, the book translates their insights and experience into approaches taken in behavioural medicine. Also including the most up-to-date drugs, it is an important resource for both small animal veterinarians and students of veterinary medicine or animal behaviour.
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Humanities & Social SciencesSeptember 2018The anxiety of sameness in early modern Spain
by Christina H. Lee, Joseph Bergin, Penny Roberts, Bill Naphy
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May 2021Good mother is not anxious - 6 super practical tools in frontal management
by LIU Yonghe
This book passes through thousands of mother's prenatal questionnaires, standing in every mother's perspective, summing up the role of the family in the family, summing up the 6 kinds of life anxiety in the current life, including: parent-child childhood Anxiety, marriage and family (couple relationship) anxiety, separation education anxiety, workplace anxiety, interpersonal anxiety and counseling anxiety. I hope to pass this book, some targeted, the disease, the mother, to provide mothers, scientific treatment methods, alleviate the anxiety of life in the real life of mothers, helping mothers easier and more reasonable.
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Health & Personal DevelopmentSeptember 2023Clusterf#ck
Decoding your adult ADHD journey with confidence
by Rosie Gee
In this groundbreaking book, you'll embark on a transformative journey that explores the unique challenges faced by women with ADHD in the later stages of life. This comprehensive guide offers invaluable insights, practical strategies, and empowering advice to help you navigate the complexities of ADHD and unlock your full potential. Uncover the secrets to identifying how ADHD can often be your superpower: Deep Dive into ADHD Symptoms: Gain a thorough understanding of how ADHD manifests in women over 40, including the often overlooked symptoms and their impact on daily life. Tailored Strategies for Success: From time management techniques to stress reduction strategies, this book provides you with a toolkit of practical solutions to enhance your productivity and overall well-being. Navigating Hormonal Changes: Understand the intricate relationship between hormonal fluctuations and ADHD symptoms. Clusterf#ck is your go-to resource for reclaiming control over your life and embracing your unique strengths. It's time to break free from the limitations of ADHD and unlock your true potential. Say goodbye to overwhelm and hello to a life filled with purpose, joy, and success
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Humanities & Social SciencesApril 2007The politics of Englishness
by Arthur Aughey, Martin Hargreaves
The politics of Englishness provides a digest of the debates about England and Englishness and a unique perspective on those debates. Not only does the book provide readers with ready access to and interpretation of the significant literature on the English Question, it also enables them to make sense of the political, historical and cultural factors which constitute that question. The book addresses the condition of England in three interrelated parts. The first looks at traditional narratives of the English polity and reads them as variations of a legend of political Englishness, of England as the exemplary exception, exceptional in its constitutional tradition and exemplary in its political stability. The second considers how the decay of that legend has encouraged anxieties about English political identity and about how English identity can be recognised within the new complexity of British governance. The third revisits these narratives and anxieties, examining them in terms of actual and metaphorical 'locations' of Englishness: the regional, the European and the British. ;
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The White Witch's Garden
by Dai Yun, Gui Tuzi
The story of The White Witch's Garden is about a white witch living in the sky wants to create into a garden, and she experimented three thousand years but has not been succeeded. Cannot see the sunlight and no air circulation, no warmth and love, only infinite expectations and a variety of radical experiments, so of course there not open a beautiful flower. The good is that the white witch finally figured it out. She opened the window, let the sun shine in, let the air flow, swept away the tension and anxiety, arrogance and greed in her heart, and the spring would come for the flowers. This picture book is full of children's philosophies and gives children good inspiration for their thoughts. The pictures are beautiful and enhance their aesthetic skills. It is lovely to be persistent, but sometimes it is possible to take a step back, let go of tension and anxiety, and open yourself up to more possibilities.
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Child & developmental psychologyThe Captain Nemo Stories
by Ulrike Petermann
Even at a primary school age, children can suffer from anxiety and stress with symptoms ranging from feeling tense to problems concentrating or sleeping. The stories of Captain Nemo help children relax and learn to let go of their anxiety and restlessness. The relaxation stories, written for children ages 5-12, can be either read aloud to the child or by the children themselves. The main character, Captain Nemo, invites the children to come along for his adventures on his submarine the Nautilus. The stories take the children to visit a coral forest, ride a giant tortoise, or explore the lost city of Atlantis. Through the stories, the children learn strategies to calm themselves and relax which they can then re-use in difficult situations in their daily lives. This widely successful book can be used at home, by teachers, social workers, school psychologists, child and adolescentpsychotherapists, and psychiatrists. For:• child and adolescent psycho-therapistsand psychiatrists,social workers, school psychologists,teachers, parents
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PsychologyLuna, the Little Owl
And How She Learned to Overcome Her Seperation Anxiety
by Winona Michel, Hannah Buschkamp, Carlotta Drerup, Finnja Schramm
Luna, the little owl, is all alone at home, because her mother is out. She is completelyovercome by fear. Sole, the firefly, flies into her room, and they talk to each other about their fears. Sole explains to Luna why we are afraid, and that fear need not just be something bad, but can also be something helpful. Sole convinces Luna that fear is a completely natural feeling and gives her tips what she can do to feel better. The aim of this book is to make it easier for affected children to understandtheir fears. They are taught that they are not alone and how to overcome theirfears. The book provides parents, siblings, and therapists of children whohave separation anxiety with important information about the emotional disorderalong with practical tasks and exercises. For: • children of primary school age (between 6 and 12 years) who suffer from separation anxiety• parents, siblings• therapists
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Literature & Literary StudiesOctober 2024Shakespeare's borrowed feathers
How early modern playwrights shaped the world's greatest writer
by Darren Freebury-Jones
A fascinating book exploring the early modern authors who helped to shape Shakespeare's beloved plays. Shakespeare's plays have influenced generations of writers, but who were the early modern playwrights who influenced him? Shakespeare's borrowed feathers offers a fresh look at William Shakespeare and the community of playwrights that shaped his work. This compelling book argues that we need to see early modern drama as a communal enterprise, with playwrights borrowing from and adapting one another's work. From John Lyly's wit to the collaborative genius of John Fletcher, to Christopher Marlowe and Ben Jonson, Shakespeare's borrowed feathers offers fresh insights into Shakespeare's artistic development and shows us new ways of looking at the masterpieces that have enchanted audiences for centuries.
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Correct Methods Make Children Study Efficiently
by Shen Lihong, Shen Like
This book provides parents with effective and practical guidance from current school teachers. It helps parents scientifically learn about children's learning and cognitive systems, and effectively improves children's learning ability and eliminates the anxiety and difficulties parents face in accompanying their children's school life.
