Are you repeatedly visited by anxiety? Are you afraid of the dark, dogs, performances, or tests? Do you sometimes worry that other people won’t like you or might be disappointed by you? 

You’re not alone! Almost everyone has fears. But you can learn to accept your fear and take small steps to becoming braver. A big, crippling monster of anxiety can therefore become a small, friendly worry that helps you look after yourself.

A non-fiction activity book for children aged around 6 to 11 and their parents. With practical exercises for children and background knowledge for parents.

For:
• children between 6 and 11 years old
as well as their parents
• psychologists
• psychotherapists
• school psychologists
• social workers and teachers