The healing power of the sunshine vitamin
Vitamin D deficiency is a global health problem that puts the quality of life and life expectancy of more than a billion children and adults at risk worldwide. Many lifestyle diseases may be associated with vitamin D deficiency: myocardial infarction, infections, cancer, neurological diseases, stroke, type 2 diabetes, to name just a few. This 4th updated edition incorporates numerous new insights into the therapeutic effect of vitamin D, including its importance for a healthy pregnancy, prenatal imprinting, optimum sporting performance, diabetes mellitus and autoimmune diseases such as Hashimoto’s thyroiditis or multiple sclerosis. Since the metabolism and the effect of vitamin D are supported by a complex network of micronutrients – for example, magnesium, vitamin A or vitamin K – a specific chapter is devoted to this network. Here, the reader can discover how vitamin D successfully protects against diseases, improves the quality of life and optimises medication and treatment!