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The Royal College of Psychiatrists
Royal College of Psychiatrists publish a wide range of books on mental health for both psychiatrists and the general public, along withtheir flagship journal the British Journal of Psychiatry.
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Promoted ContentMedicineOctober 2015
Burnout and Chronic Occupational Stress
A Guide for Those Affected and Their Relatives
by Andreas Hillert/Stefan Koch/Dirk Lehr
In today’s work environment, which is dominated by high pressure, many professionals are experiencing chronic stress, some even "burn out". This guide provides information about the connection between occupational stress and burnout. It presents scientifically sound and proven strategies for counteracting chronic stress. The model of the “gratification crisis”, which states that an imbalance between professional engagement and the obtained gratifications, e.g. salary and appreciation, leads to persistent stress and an increased risk of physical and mental illness, is the focus of this guide. Based on case studies and concrete instructions, readers are supported in reviewing their own situation. The guide goes on to present coping strategies, e.g. how important decisions can be made in high stress situations, how to avoid vague assessments, how to strengthen the ability to distance oneself after work, and how to improve quality of leisure time. This title can be used as a stand-alone guide as well as supplemental material to coaching or therapy. Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine and psychotherapy, clinical and health psychologists, occupational and organizational psychologist, rehabilitation psychologist, coaches, students and teachers of psychology, supervisors
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Promoted Content
Negotiating with Confidence –Psychological Strategies and Methods
With 20 Exercises for Self-Learning
by T. Fritzsche
From a psychological perspective, there are many aspects to negotiating. Given the right knowledge of backgrounds and mechanisms, it is an art form possible to get to grips with and put into practice. In an entertaining and informative way, this book introduces the reader to the basics of communication and body language, cooperative negotiation, strategic negotiation, the different personalities of negotiators, and negotiating. Using practical exercises and valuable practical tips, this book takes the reader through the main psychological strategies and methods so he can negotiate in a flexible, goal-oriented, and successful manner. Target Group: For people who want to improve their negotiating skills.
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Trusted PartnerHealth & Personal Development
More Peace, Less Stress
A Step-by-Step Guide for Adults with ASD
by Marja Boxhoorn
When you have autism, you probably have to cope with stress on a daily basis. Often, people with autism do not know how to recognize stress, what causes stress, and what they can do to reduce it. More peace, less stress offers a useful step-by-step plan. In seven steps, the reader learns what causes stress, how to recognise stress signals, and what they can do to feel more at ease. The book includes practical exercises so new knowledge can be applied right away. Being more at ease means to be able to: have better relationships with a partner, family, friends and colleagues, focus attention to get things done more easily, have a grip on life, instead of experiencing chaos, restlessness and insecurity and feel more powerful and have more self-esteem.
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Trusted PartnerHumanities & Social SciencesJune 2021
Feeling the strain
A cultural history of stress in twentieth-century Britain
by Jill Kirby
Examining the popular discourse of nerves and stress, this book provides a historical account of how ordinary Britons understood, explained and coped with the pressures and strains of daily life during the twentieth century. It traces the popular, vernacular discourse of stress, illuminating not just how stress was known, but the ways in which that knowledge was produced. Taking a cultural approach, the book focuses on contemporary popular understandings, revealing continuity of ideas about work, mental health, status, gender and individual weakness, as well as the changing socio-economic contexts that enabled stress to become a ubiquitous condition of everyday life by the end of the century. With accounts from sufferers, families and colleagues it also offers insight into self-help literature, the meanings of work and changing dynamics of domestic life, delivering a complementary perspective to medical histories of stress.
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Trusted PartnerHumanities & Social Sciences
Painting and Psychological Development for Children
by YAN Hu
Painting and Psychological Development for 2-6 Years Old Children mainly introduces the link among children’s sensitive period, temperament type and children’s painting. It provides detailed education analysis and suggestion strategy through the specific presentation of numerous painting cases. It hopes to help parents interpret children’s painting in a more direct and targeted way in an effort to help them understand children’s psychological status, and as a result to improve the healthy development of children’s personal quality. Painting and Psychological Development for 6-9 Years Old Children mainly narrates that we can not only evaluate children’s personal qualities, emotions, family relations, interpersonal relations and others, more importantly, we can also apply it into the education process of children’s growth. Painting and Psychological Development for 9-12 Years Old Children mainly tells that children in this age group are more mature with a gradually stronger self-consciousness and distinctive features presented in painting. Through this book, one cannot only understand how the self-consciousness and logical thought develop for 9-12 years old children. More importantly, one can understand children’s psychological and emotional status. For the emotional problems such as pressure, anxiety, and rebellion or behavioral problems that are likely to occur in this age group, the author, Dr Yan Hu proposed effective solutions in the book.
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Trusted PartnerJanuary 2019
Child Abuse and Stress Disorders, Second Edition
by M. Foster Olive, Ph.D.; Foreword by Pat Levitt, Ph.D., Vice President, Chief Scientific Officer, and Director, The Saban Research Institute; Director, USC Neuroscience Graduate Program
Child Abuse and Stress Disorders, Second Edition examines the phenomenon of stress and how it affects people psychologically, emotionally, and physically with an in-depth look at the effects of child abuse and neglect. This eBook examines major types of stressful events and several stress disorders, including acute stress disorder and post-traumatic stress disorder (PTSD). Several chapters discuss various types of child abuse and neglect and their long-term effects on mental and physical well-being in childhood and beyond. This volume sheds light on the devastating, chronic influence of traumatic experiences on both children and adults and methods for treating them.
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Trusted PartnerAgriculture & related industriesJune 2000
Biology of Animal Stress
Basic Principles and Implications for Animal Welfare
by Edited by Gary Moberg
The subjects of stress and animal welfare are currently attracting immense interest. This book brings together a range of perspectives from biomedical research (including human health and animal models of human stress) on stress and welfare, and assesses new approaches to conceptualising and alleviating stress.
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Trusted PartnerHealth & Personal DevelopmentSeptember 2023
Clusterf#ck
Decoding your adult ADHD journey with confidence
by Rosie Gee
In this groundbreaking book, you'll embark on a transformative journey that explores the unique challenges faced by women with ADHD in the later stages of life. This comprehensive guide offers invaluable insights, practical strategies, and empowering advice to help you navigate the complexities of ADHD and unlock your full potential. Uncover the secrets to identifying how ADHD can often be your superpower: Deep Dive into ADHD Symptoms: Gain a thorough understanding of how ADHD manifests in women over 40, including the often overlooked symptoms and their impact on daily life. Tailored Strategies for Success: From time management techniques to stress reduction strategies, this book provides you with a toolkit of practical solutions to enhance your productivity and overall well-being. Navigating Hormonal Changes: Understand the intricate relationship between hormonal fluctuations and ADHD symptoms. Clusterf#ck is your go-to resource for reclaiming control over your life and embracing your unique strengths. It's time to break free from the limitations of ADHD and unlock your true potential. Say goodbye to overwhelm and hello to a life filled with purpose, joy, and success
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Trusted PartnerBotany & plant sciencesMay 2012
Plant Stress Physiology
by Vadim Demidchik, Jill M Farrant, Hank Greenway, Anthony E Hall, Marcel A K Jansen, André Läuchli, Henry T Nguyen, Eric Ruelland, Peter Ryan, Lawrence V Gusta, Philip White, Gerald Berkowitz. Edited by Sergey Shabala.
The fact that most of the suitable land has already been cultivated, meeting a projected target of a 50% increase in the global food production by 2050 to match the projected population growth becomes a challenging task. This book provides a timely update on the recent progress in our knowledge on all aspects of plant's perception, signalling and adaptation to a variety of environmental stresses such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress, and pathogens.
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Trusted PartnerPsychology
Understanding and Managing Stress Holistically
by Ariane Orosz
This manual was produced by the author (herself a neuroscientist) specifically for her coaching courses and is based on her own experiences. Psychotherapists and other professionals who want to address the emergence of stress and ways of coping with it will find all the help they need in this text. This program is particularly suitable for preventive sessions and outpatient groups. The book includes a clear account of the relevant neurobiological facts, which can be incorporated into the work with clients to deepen their understanding. Holistic therapies and their neurobiological effects in stress management are an important aspect of this approach. For: psychotherapists and coaches who wish to include basic neurobiological facts as part of their group therapy for the prevention of stress or burnout
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Trusted Partner
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Trusted PartnerBusiness, Economics & LawOctober 2004
Qualities of food
by Mark Harvey, Andrew McMeekin, Alan Warde
In this book, the complexity and the significance of the foods we eat are analysed from a variety of perspectives, by sociologists, economists, geographers and anthropologists. Chapters address a number of intriguing questions: how do people make judgments about taste? How do such judgments come to be shared by groups of people?; what social and organisational processes result in foods being certified as of decent or proper quality? How has dissatisfaction with the food system been expressed? What alternatives are thought to be possible? The multi-disciplinary analysis of this book explores many different answers to such questions. The first part of the book focuses on theoretical and conceptual issues, the second part considers processes of formal and informal regulation, while the third part examines social and political responses to industrialised food production and mass consumption. Qualities of food will be of interest to researchers and students in all the social science disciplines that are concerned with food, whether marketing, sociology, cultural studies, anthropology, human nutrition or economics.
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Trusted PartnerSeptember 2022
Gluttony
Blow-out
by Jürgen Dollase
One of Germany's best-known restaurant critics, Jürgen Dollase knowledgeably traces the ups and downs of our love of food. Following the historical-theological classification of the 'mortal sin' that is gluttony, he illuminates not only the physical and medical but also the so important psychological aspects of food. We learn just why his weight loss self-experiment was not successful in the long term as well as various enlightening facts regarding the fateful role of the discounters. This book is not an appeal for moderation, but a plea for moderate indulgence.
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Trusted PartnerScience & MathematicsJanuary 2017
Plant Stress Physiology
by Sergey Shabala
Completely updated from the successful first edition, this book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to a variety of environmental stresses. It covers in detail areas such as drought, salinity, waterlogging, oxidative stress, pathogens, and extremes of temperature and pH. This second edition: Presents detailed and up-to-date research on plant responses to a wide range of stresses Includes new full-colour figures to help illustrate the principles outlined in the text Is written in a clear and accessible format, with descriptive abstracts for each chapter Written by an international team of experts, this book provides researchers with a better understanding of the major physiological and molecular mechanisms facilitating plant tolerance to adverse environmental factors. This new edition of Plant Stress Physiology is an essential resource for researchers and students of ecology, plant biology, agriculture, agronomy and plant breeding. ; This book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to variety of environmental stresses. It covers in detail areas such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress and pathogens. ; CHAPTER 1: Drought Tolerance in Crops: Physiology to Genomics CHAPTER 2: Salinity Stress: Physiological Constraints and Adaptive Mechanisms CHAPTER 3: Reactive Oxygen Species and Their Role in Plant Oxidative Stress CHAPTER 4: Plant Responses to Chilling Temperatures CHAPTER 5: High Temperature Stress in Plants: Consequences and Strategies for Protecting Photosynthetic Machinery CHAPTER 6: Flooding Tolerance in Plants CHAPTER 7: Adaptations to Aluminium Toxicity CHAPTER 8: Plant Stress under Non-optimal Soil pH CHAPTER 9: Desiccation Tolerance CHAPTER 10: UV-B Radiation: from Stressor to Regulatory Signal CHAPTER 11: Frost Tolerance and Avoidance in Plants CHAPTER 12: Heavy Metal Toxicity in Plants CHAPTER 13: Biotic Stress Signalling: Calcium Mediated Pathogen Defence Programs
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Trusted PartnerPsychologyNovember 2018
Dealing with Posttraumatic Stress Disorder
by Ehring, Thomas; Ehlers, Anke
Traumatic experiences, such as a serious accident, rape or other acts of violence, a natural disaster or warfare can not only cause serious bodily injury, it is also a psychological shock. This guide helps those suffering from trauma or PTSD and their loved ones to better understand the individual’s response to the event and to communicate that the responses to a traumatic experience are normal and understandable. This title describes how the psychological consequences of a trauma are expressed, focusing in particular on the characteristics of posttraumatic stress disorder. It explains how it develops and why it sometimes does not subside over time. Many people recover even without professional help in the course of a few months from a trauma. For sufferers who find it difficult to cope with the experience alone, there are effective treatment options that are clearly illustrated in this guide. In addition, the authors provide information for relatives who want to help their loved ones manage their trauma. For:• those affected and their families• psychotherapists• psychiatrists• medical professionals
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Trusted Partner
Your Psychological Complexes Is Your Eternal prison
by Youssef Al-Hasani
If you are not ready to face your reality, if you are running away from yourself and avoid facing yourself, then this book is not for you! In this book, you will be shocked by discovering many things and facts that you thought were part of the postulates of life. Also, this book will deal with many bold and realistic matters in our Arab societies that were not discussed in detail in the past, and it will be enough to cause a bout of awareness within you.Get ready for a unique journey that will enable you to see things differently, know your true self, your psychological complexes, and how to have a decent and real life.The book addresses the following points: How are we indoctrinated intellectual legacies? And to what extent does the influence of parents in shaping our id entity and our reactions? A detailed psychological analysis of the most important psychological complexes that exist in the aspects of relationships, work, money, Authority, love, and others. A detailed explanation of the methods of deception and emotional manipulation in relationships. How do we become mature? Why are we afraid of confrontation and expressing our thoughts? How do we overcome our fears? The relationship between the psychological complexes and gender.And many other things.
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Trusted PartnerBiology, life sciencesJuly 2015
Abiotic Stresses in Crop Plants
by Edited by Usha Chakraborty,Bishwanath Chakraborty
Based on the biochemical and molecular mechanisms of tolerance of commonly encountered abiotic stresses in nature, this book covers the effect of increasing temperature, flood, drought, salinity, ozone and heavy metals such as arsenic and cadmium on plants. It discusses how these abiotic stresses can be managed in a cost-effective and eco-friendly way by utilising the alleviating mechanisms of microbes. Written in three sections, it considers each stress and their alleviation methods in detail, providing a rounded and vital resource on the subject for researchers and students of crop stress, management and biology.
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Trusted PartnerHumanities & Social Sciences
Diagnosis of Complex Posttraumatic Stress Disorder
by Jan Gysi
People with complex post-traumatic stress disorder often find themselves in a pattern of loss of control, helplessness, and dependency. A therapy that focuses on individual symptoms such as depression or a “simple” post-traumatic stress disorder often does not do them justice. Even more so when the wrong diagnosis is made due to false assumptions or a lack of information. What all must be ensured for the diagnosis to be made: is there a threat of intrafamilial or external violence? Is existential stability guaranteed during therapy? Are there investigations of legal proceedings in the background? With brilliantly structured overviews, this book helps even experienced diagnosticians to keep track of the variety of diagnostic options to be considered or ruled out and not to overlook anything.Axis I: Personality disordersAxis II: Specific stress-related disordersAxis III: Structural dissociation of personality: dissociativeand partial dissociative identity disorderAxis IV: Dissociative symptomsAxis V: Comorbid disorders For:• psychiatrists• psychologists• psychotherapists specializing in PTSD
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Trusted Partner
A Psychological Book for Children
by Zeng Min
This is a popular science book on psychology for children. It answers 33 typical questions to be faced during children's growth, and helps to strengthen their confidence, self-control, psychological endurance, emotional management ability, learning ability, and communication ability.
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Trusted PartnerMay 1992
Beschreibung einer Form
Versuch über Kafka
by Martin Walser, Walter Höllerer
Der Versuch über Kafka Beschreibung einer Form ist Martin Walsers Dissertation, sie erschien erstmals 1961 und ist eine bemerkenswerte Einführung in das Werk Franz Kafkas, das eine so tiefe und nicht nachlassende Wirkung ausübt.