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      • Health & Personal Development
        July 2021

        The Choice to Quit

        by Madoka Sawa

        Don't lie to yourself. Don't force yourself. That is how you expand your possibilities. After leaving Microsoft. The things I value in my life There are things that you don't really want to do and don't need to do, but you don't realize it and continue to do them just because you have done them or because you have been doing them for a long time. That is the "sunk cost" of life. We need to recognize the "sunk costs" that have unconsciously become a burden in our lives, and make the choice to quit. What I want to convey in this book is such simple thinking. Work … Only attend meetings where you can contribute Relationships … Focus on the " happiness of the moment" rather than building connections Things and money… If it's hard to release, then give it away Dreams and goals … Don't push yourself too hard by thinking backwards Quitting is a way to meet a brand new you. You can design your life more freely.

      • Health & Personal Development
        February 2021

        Self-Maintenance Habits

        by Hiroyuki Kobayashi

        The books by the author have sold more than 2 million copies in total. In this book, the author who is a very popular doctor in the media teaches us 108 ways to deal with the autonomic nervous system. The Corona disaster has unknowingly caused a great deal of damage to our minds and bodies. That's why it's important to take a little action every day to regulate our autonomic nervous system. Don't choose tight clothes and shoes. Organize your bag. Speak slowly. Write down any mistakes you made on the spot. Decide on "one" thing to do next. When you feel depressed, go up and down the stairs. Don't assign different levels of importance to different tasks. Have multiple stresses. Divide your work by content, and your work by time. When you have an accident, give up on your next appointment. When you need to relieve tension, look at the clock on the wall. Discard the two hours after lunch. Take 5 minutes of "gym time" in between remote work. Eat only half of your meals. Take one photo a day. ...... From how to adjust the environment, time, and relationships around you. The following is a collection of advice on how to adjust your environment, time, relationships, diet, body and mind, and mental health. This book is full of advice that you can put into practice today!

      • Self-help & personal development
        June 2021

        The 45 Most Important Lessons of Profitable Investors

        by Yuichiro Ichikawa

        "Bonds are safer than stocks" is not always true. "Diversification is good" may be an assumption. Stock prices are always mistaken, so it's okay to ignore them. The factors for investment decisions are all around us. If you need 500 million yen in your life, just make 100 million yen. Full of "eye-opening" knowledge that you knew but didn't understand. Against the backdrop of rising stock prices and anxiety about a "100-year life," people are becoming more and more aware of investment (asset management). However, even if you want to study investment again, you may not know what to think about, and you may be influenced by other people's success stories, information on the Internet that you cannot understand, or the words and actions of so-called professionals, and in the end, it may not work out. In this book, the author, who has been involved in asset management advice as a CFP and also holds his own courses as the head of an investment school that is now attracting attention, gives advice on how to organize the knowledge and information essential for investment and how to find your own success rules and philosophy. The basic idea is that "investing is like finding a job. Do you want to work for a company that you don't know anything about, a company that has no future, or a company that will be criticized by society? This is the point. The "royal road to investment" is to grow your assets along with the growth of your chosen investment, without being misled by temporary booms or the words and actions of those around you. So, what kind of investments should you choose and what stance should you take? With a wealth of concrete examples and a gentle narrative, this book explains how to obtain a variety of effective information that even a layman can do, how to analyze the information in a way that suits you, and what not to do, in the form of "45 lessons" from the perspective of correct investment thinking and practice.

      • Health & Personal Development
        November 2021

        Self Massage

        Relieve Stiff Shoulders, Constipation, Swelling, Depression with Your Own Hands!

        by Mina Sakita

        The ultimate massage taught by massage professionals is introduced in an easy-to understand, illustrated manner. From head to toe, this book is full of relaxing techniques that you can do by yourself and feel good.

      • Mind, Body, Spirit: thought & practice
        August 2022

        The Habits of Resetting

        by Hiroyuki Kobayashi

        A famous autonomic doctor teaches 99 action techniques to "break the bad flow". Let's reset your frustration!   I'm not feeling well somehow---. This is because your body and mind are in a "bad flow" due to the unpredictable Corona Disaster, and your autonomic nervous system has been disturbed unconsciously. The important thing to do at such times is to "start anew" and "boldly reset". Imagine the whole day in one minute in the morning. Be aware of each "small accomplishment". Change your bedroom environment Make a "Reset Day" on Thursdays. Try just "10 minutes" in any case Learn to enjoy to be alone "Stop hunching over" and that's it! ...... and more. These are tips that you can start using today and that will be very effective.

      • Health & Personal Development
        January 2020

        Fortunomics

        Smartly living the age of VUCA

        by Masakazu Sugiura

        What is the difference between a lucky person and an unlucky person? The author, a professor of WASEDA Business School, logically explains what luck is really about and how to find a shortcut to good luck. ・ Fortune can be divided into four types ・ Five characteristics of people who can change pure luck into true opportunities ・ How people draw bad luck ・ "Magical phrases“ to build stronger teams ・ Don't worry, but think ・ Two prescriptions to do away with indecisiveness ・ How to sharpen your intuition ・ Categorizing your fortune type using 4 animals ・ A bias trap: Unconscious thinking habit ・ Three types of "costs" that unfortunate people are not aware of ・ Those who can learn from mistakes and those who cannot ・ How to deal with grumpy attitudes ・ People who can cook frozen dumplings well are the lucky people ・ Studying is a shortcut to good luck rather than buying a good luck wallet

      • Health & Personal Development
        August 2016

        The Art of Expressing in Words

        by Satoshi Umeda

        A top copywriter teaches you how to strengthen your words and thoughts that can be used in any situation! This book is a must-have for anyone who wants to improve their writing skills. How do you put your thoughts into words and communicate them? What are the secrets to expressing yourself in a way that moves people's hearts? In this book, you will learn the secrets of how to express yourself in words that move people's hearts. The author, a copywriter who is attracting a lot of attention nowadays discloses his unique techniques in an easy-to-understand manner, and explains the laws of words that move people's hearts. People are moved when they discover their own thoughts and feelings in the words, and there is no need for elaborate expressions! The author breaks down his own advertising copy, as well as famous examples from all over the world, from the perspectives of "clarity as a message," "how to project yourself into it," and "how to create the thoughts you want to convey," and explains the "art of putting your will into words. This is a book to strengthen your language and thinking, taught by a top copywriter. In this book, you'll learn how to make your words work for you. How do you improve your words? This book provides concrete explanations on how anyone can do it, and is full of useful ideas not only for business communication, project presentations, and other work situations, but also for appealing to people in your personal life, as well as for job hunting and changing jobs. The author has written many works as "The World is Made of Someone's Work," a canned Georgia coffee, "I want to support the people who support this country." "That experience is your friend."

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