Health & Personal Development

Self Massage

Relieve Stiff Shoulders, Constipation, Swelling, Depression with Your Own Hands!

by Mina Sakita

Description

The ultimate massage taught by massage professionals is introduced in an easy-to understand, illustrated manner. From head to toe, this book is full of relaxing techniques that you can do by yourself and feel good.

 

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Rights Information

Rights sold to Korea, Taiwan

Author Biography

Illustrator and cartoonist, born in Gunma, Japan in 1978. Graduated from Musashino Art University Junior College of Art and Design, Department of Graphic Design. Overcame long-standing depression by practicing yoga. Author of "Autonomic Nervous System Reset Anywhere! Zubora Yoga" (Asuka Shinsha) and others. (This data was published at the time this book was published.)

Nikkei Business Publications

Nikkei Business Publications

Every year, we publish more than 500 books, mooks and special editions, and over 600 books published by Nikkei BP and its group companies have already crossed borders.  Around the world, "Nikkei" is the brand of solid trust associated with business, technology and lifestyle.

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Bibliographic Information

  • Publisher/Imprint Nikkei Business Publications, Inc. / Nikkei BP Books
  • Publication Date November 2021
  • Orginal LanguageJapanese
  • ISBN/Identifier 9784296110575
  • Publication Country or regionJapan
  • FormatPaperback
  • Pages152
  • ReadershipGeneral
  • Publish StatusPublished
  • Original Language Titleひとりほぐし
  • Original Language AuthorsJapanese
  • Copyright Year2021

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