Psychology: emotions
Rethink it!
Practical ways to rid yourself of anger, depression, jealousy and other common problems
by Cohen, Michael
Description
Rethink it gives practical advice on tackling destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude.
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Rights Information
Worldwide
Reviews
More than 50 percent of Netgalley reviewers gave this 4-5 stars.
"A great read with lots of practical tips."
"Absolutely loved this book!"
Author Biography
Michael Cohen is a London therapist with more than 28 years of experience. He runs a busy practice in London and is a specialist in the treatment of anxiety disorders, which includes stress, anxiety, panic attacks, panic disorders, lack of confidence, phobias, social anxiety, health anxiety and much more.
Bookline & Thinker
Hookline Books is our fiction imprint - all authors have attended writing classes to post-graduate university level. All manuscripts are approved by book groups before being accepted for publication. Non-fiction publisher specialising in self-help, travel and social history.
View all titlesBibliographic Information
- Publisher Bookline & Thinker
- Publication Date September 2015
- Orginal LanguageEnglish
- ISBN/Identifier 9780993287404
- Publication Country or regionUnited Kingdom
- FormatPaperback
- Primary Price 7.99 GBP
- Pages130
- ReadershipGeneral
- Publish StatusPublished
- Dimensions203x126 mm
- Illustrationnil
