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      • Trusted Partner
        Mind, Body, Spirit

        GODTALK

        Experiences of Humanity’s Connections with a Higher Power

        by Neale Donald Walsch

        Begin Your Conversation with God Don’t look now, but God is talking with you. In fact, God is never not talking with you! Neale Donald Walsch, author of the Conversations with God book series, invites you to be present to life and the experience of your talks with God. He shares how the Divine talks to you in a hundred ways across a thousand moments, using feelings, words, images, ideas, metaphors, and events that can change your life. Feel the wonder as Neale Donald Walsch, along with our sacred storytellers, share their talks with God, including those of:• a woman who was reassured her health condition would be healed• an exhausted single mom whose message reaffirmed her belief that God heard her prayers• a scientist whose conversation with the presence of God dramatically changed his life• a teacher who received a message to help her connect with her students Experience your own conversations, empowered by intention and discernment, as Neale shares the six-step process he uses in his own conversations with God. Discover profound, yet simple, insights into what you can do to deepen the dialogue once you become tuned into God talking to you. Be prepared to be surprised and delighted by your communications with the Divine!

      • Trusted Partner
        Health & Personal Development
        March 2019

        Find the better self

        by Wen Liyang

        This book is a readme for a post-80s lady entrepreneur.Born in 1985, she became a part-time migrant worker after joining secondary school. At work, she pays attention and looks for opportunities; in life, she constantly learns and improves herself. Worked as a clerk, a car salesperson, a tour guide, a dance teacher, and an advertising sales director in an IT company. At the age of 28, he entered the field of e-commerce and decided to start a business. The first year of his business made a profit of 2 million yuan.This book tells how the author grew up step by step, becoming an independent and self-strengthening woman from eight aspects: independent thinking, economic independence, health management, image management, family education, family friends, taste pursuits, and husband and wife relationships. And get the life you want.The story in this book is sincere and touching, and the writing is fluent. It is a inspirational book for young women, which has certain guiding significance for ordinary young girls to find themselves.

      • Trusted Partner
        Self-help & personal development

        The Body that I am

        What to Learn from Our Body Awareness

        by Adrian Mühlebach

        Nothing is closer to us than our body ­ and yet we are only l ittle or not at all aware of it! Our body often plays the deci­sive role in our life: as the basis of our existence, in the regu­lation of our well­being as well as in our behavior control. Nevertheless, we perceive it far too seldom attentively. Our body perception is a dynamic, circular, self­changing pro­cess, because it is only through individually and collectively created ideas that we can turn body sensations into body perceptions. In this respect, our body perception is diffcult to grasp (scientifcally), since it is barely accessible via ob­jective observation, but exists only in our subjective con­sciousness. In this book, body perception is therefore exam­ined from the perspective of various disciplines such as philosophy, psychology, physiology, and history, in order to refect on its signifcance for our lives and to demonstrate its usefulness in view of the challenges of our time.

      • Trusted Partner
        Health & Personal Development
        November 2010

        Im Alltag Ruhe finden

        Meditationen für ein gelassenes Leben

        by Kabat-Zinn, Jon / Übersetzt von Kierdorf, Theo

      • Trusted Partner
        Health & Personal Development
        September 2016

        Only the Doctor Knows: Select Edition

        by Zhang Yu

        Only the Doctor Knows: Select Edition is a revised version of Only the Doctor Knows series, written by a gynecologist Zhang Yu. The series have won many important book prizes in China. This revised version includes all the important moments of pregnancy, labor, and parenting. From innocent girl to wife and mother, a woman’s role changes with special female physiology. Woman’s health brings harmony to a family. This book tells interesting stories of female from different age who see the doctor, providing necessary female health knowledge.

      • Trusted Partner
        Health & Personal Development

        A Husband with ASD, What To Do?

        A Training Course for Thoses Who Have a Partner with Autism

        by Els Blijd-Hoogewys, Anja Talboom

        Because of their problems with social interaction it is often presumed that people with an autism spectrum disorder (ASD) cannot have romantic relationships. This is not true; adults with ASD are certainly capable of having long-term relationships. Although some partners are satisfied with their relationship, there are also some who experience problems caused by ASD. Both, the partner with, as the partner without ASD, can feel unhappy and misunderstood in the relationship. This is where this book can be of help. This unique 10 step psychoeducational program helps women, whose partner suffers from an autism spectrum disorder, to understand the condition as well as their partner better. This book also offers tips for daily life that can help improve the relationship between the partners and giving the women more time to herself.   Target Group: partners of people with autism, therapists.

      • Trusted Partner
        Health & Personal Development

        Autism Spectrum Disorders in Adults

        A Practical Guide for Adults with ASD

        by Annelies Spek

        Lately, autism spectrum disorders (ASD) in adults have received more and more attention. A decade ago, autism was only recognised and diagnosed in children. Oddly enough, the fact that ASD could also occur in adults has been neglected for a long time. By now it has become clear that the symptoms of ASD change over the lifetime. Though people with ASD definitely have many strengths (eye for detail, perseverance, sincerity, a sense of humour, reliability, and consistency), they also have shortcomings. This book brings the reader up to date about ASD. In Part 1, the causes of ASD are described, both in nature and nurture. This part also includes a discussion about information processing in relation to ASD. Part 2 deals with the behavioural aspects as described in the DSM-5. In Part 3, several important themes are discussed, such as the diagnostic process, sexuality, gender differences, and changes that people with ASD experience throughout their lives.    ‘I wish I had read this book 15 years ago. I finally understand why people respond to me the way they do.’ Joost, diagnosed with ASD.   Target Group: adults with autism, relatives, therapists.

      • Trusted Partner
        Health & Personal Development
        May 2016

        How to Deal with Anxiety and Panic

        by Michael Rufer, Heike Alsleben, Angela Weiss

        Are you or a loved one suffering from anxiety and panic and you are wondering what you can do? To whom you can turn? What the options for treatment are? And how relatives can help? This self-help book gives affected people and their relatives: • clear and comprehensive information based on up-to-date research findings • concrete self-help strategies and exercises with worksheets • descriptions of recognized treatment methods • instructions on coping with stress and using relaxation techniques • detailed answers to frequently asked questions • a helpful list of useful contacts and websites • an idea of how mindfulness can be incorporated. The authors have first-hand knowledge of these problems from their extensive experience of counseling and treating people with anxiety disorders and their relatives. This book summarizes their knowledge in clear and comprehensible form. It is ideal both for self-help and to complement ongoing treatment. Target Group: affected people and their relatives and friends; psychologists, therapists, doctors, counseling centers.

      • Trusted Partner
        Health & Personal Development

        Mindfulness for Adults with Autism

        A Handbook for Therapists and Adults with ASD

        by Annelies Spek

        This book discusses a new type of therapy that can help people with autism to be less overburdened, let go of recurrent thoughts, and get better at recognizing physical signs of stress. Mindfulness includes meditation techniques that are derived from Buddhism and that do not require much communication or insight in thoughts and feelings. This is especially beneficial for people with autism, for whom communication and social interaction can be a challenge.  After a clear introduction to what mindfulness is, each chapter of this book offers a meditation exercise. For each meditation exercise useful tips and tricks are given, as well as potential pitfalls that relate directly to autism. Mindfulness for adults with autism is the first treatment for adults with autism that has proven to be effective. Because of its readability and the beautiful illustrations, this book is highly recommended for both therapists and people with autism.

      • Trusted Partner
        Health & Personal Development

        More Peace, Less Stress

        A Step-by-Step Guide for Adults with ASD

        by Marja Boxhoorn

        When you have autism, you probably have to cope with stress on a daily basis. Often, people with autism do not know how to recognize stress, what causes stress, and what they can do to reduce it. More peace, less stress offers a useful step-by-step plan. In seven steps, the reader learns what causes stress, how to recognise stress signals, and what they can do to feel more at ease. The book includes practical exercises so new knowledge can be applied right away. Being more at ease means to be able to: have better relationships with a partner, family, friends and colleagues, focus attention to get things done more easily, have a grip on life, instead of experiencing chaos, restlessness and insecurity and feel more powerful and have more self-esteem.

      • Trusted Partner
        Health & Personal Development
        June 2015

        Suicide Risk?

        Ein Ratgeber für Betroffene und Angehörige

        by Tobias Teismann, Wolfram Dorrmann

        This guide provides up-to-date information regarding symptoms of suicidal thoughts and crises, how often suicidal thoughts occur and what causes the emergence of such thoughts and behavior. Sufferers can find suggestions that may help to rethink suicidal plans and deal with burdening thoughts. Family members will find advice on how to handle suicidal persons. The last chapter also provides information on where to seek personal or anonymous help also in acute crisis situations. Target Group: people in a suicidal crisis as well as their family members, psychological psychotherapists, specialists in psychotherapy, psychiatric and psychosomatic medicine, social workers, staff in counselling centers, staff working at crisis line services, self-help groups, suicide prevention services.

      • Trusted Partner
        Health & Personal Development
        July 2014

        8 Weeks to Restful Sleep

        A Self-Help Book

        by Tilmann Müller, Beate Paterok

        This 8 weeks training program will help the reader to enjoy a whole night of restful sleep using the sleep compression method. The tips and exercises presented in this self help guide help to improve the quality of sleep and raise the reader´s awareness of the impact of the daily routines on sleep. The book also presents interesting facts about sleep and sleep disorders, making the reader an „expert on their own sleep issues“. Target Group: For people who want to overcome sleep disorders and improve the quality of their sleep.

      • Trusted Partner
        Health & Personal Development

        Today I’ll actually start!

        Overcoming Procrastination: A Self-Help Book

        by Anna Höcker/Margarita Engberding/Fred Rist

        Everyone postpones unpleasant tasks from time to time. But when does this become a problem?   This guide is aimed at people who are dissatisfied with their work discipline and who want to learn to organize their work better and be more effective.   The core of this title is a scientifically developed and proven anti-procrastination program which provides concrete instructions for self-observation and self-management, so the reader can develop individual strategies to overcome their procrastination. The program helps the reader to plan their work schedules realistically, start work in time, develop working habits, work effectively, and to enjoy their free time again without a bad conscience. Numerous materials that are provided in this title help the reader implement and apply the techniques in their lives.   The book comes with a CD-ROM.   Target Group: people who want to acquire strategies to successfully overcome procrastination

      • Trusted Partner
        Self-help & personal development
        September 2016

        Studying Successfully

        Effiziente Lern- und Arbeitsstrategien für Schule, Studium und Beruf

        by Eberhardt Hoffmann, Monika Löhle

        This guide describes techniques that show the readers, depending on what type of learner they are, how to study successfully. The guide is made up of 4 parts: 1. Introduction to different learning styles, memory strategies, and brain function 2. Elements of successful studying (time management, motivation, short relaxation techniques etc.) 3. Individual study (determining your learning style, presentations, languages and mathematics, emotions and learning) 4. Succeeding in exams (breathing techniques, muscle relaxation techniques etc.) Target Group: students, teachers, parents.

      • Trusted Partner
        Health & Personal Development
        1992

        Das Vaterunser

        Meditationen und Körperübungen zum kosmischen Jesusgebet

        by Douglas-Klotz, Neil / Übersetzt von Onnen, Gita; Übersetzt von Ploes, Eva

      • Trusted Partner
        Health & Personal Development
        May 2019

        4:30 am at Harvard University

        a compulsory course for teenagers from Harvard University

        by Wei Xiuying

        This book starts with the spirit and temperament of Harvard students (including graduate students) in education and learning, and focuses on cultivating the quality of young students. It guides young students from the ordinary to the aspects of ambition, habits, personality, emotional management, and time management Excellence is the main narrative content! Not only from the perspective of human growth and development, but also from the specific content of time management and self-discipline management to provide references and cases to help young students work hard, stimulate their enthusiasm for learning, guide them to work harder and more consciously to learn knowledge and enhance integration Ability to become a useful resource for society.

      • Trusted Partner
        Popular psychology

        Human Sadness

        Twelve Conversations

        by Angelika Schett

        Why is the so-called “coolness” of sadness currently fading? Why is sadness increasingly being medicalized? Why is sadness the most humane of all feelings? And: can animals be sad? Twelve conversations with philosophers, psychiatrists, experts in cultural studies, and psychoanalysts focus on sadness from different perspectives – and they have something positive to say about this emotion.   Target Group: For non-specialists and experts – everyone who is interested in the broad spectrum of human sadness

      • Trusted Partner
        Health & Personal Development
        September 2018

        Me: Experience and Transcendence of Life

        by Wang Qingbing

        This book aims at helping people know and acquire self-awareness, self-acceptance, and self-cultivation. Starting with the discussion on "individual", the book focuses on analyzing "I", "me", "myself", the unique entity in the world. The author shares personal understanding, thinking, reflection, and experience to communicate with readers about how to recognize self, life, society, and world, as well as how to get along with yourself, the society, and to change the world around you.

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