Living Life Closer to Your Own Truth
This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us.
The central framework of the book is built with the Ten Distinctions for Consciously Feeling, including: *Learning the potent difference between thoughts and feelings, which most people confuse *Sorting out feelings (based in the present) from emotions (based in the past or in somebody else’s life) *Fully allowing that feelings are absolutely-neutral energy and information, neither good nor bad, neither positive nor negative.
Each chapter is enriched with Thoughtmaps—clear diagrams of ways we presently think and ways we could possibly think—and supported by an abundance of practical experiments to try. The Power of Conscious Feelings is so much more than a book of selfhelp or inspiration. Ultimately, it is about our connection with and responsibility for the fate of the Earth.