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      • Trusted Partner
        Humanities & Social Sciences

        Embitterment, Posttraumatic Embitterment Disorder, and Wisdom Therapy

        by Michael Linden

        Practical expert guidance on embitterment disorders• Learn about the evidence-base of PTED and wisdom therapy• Teach clients skills to overcome embitterment• Tips on social, legal, and medical aspects• Includes printable handouts• A companion book for clients is available Feelings of embitterment and posttraumatic embitterment disorder are common in our society. Teach your clients how to process their internalized feelings of hurt and humiliation so that they learn to reconcile themselves with the events that triggered these difficult and enduring states. The book is full of practice-oriented tips to help clients actively gain a new orientation towards the future. Wisdom therapy provides various tools for this, and these techniques are brought to life with numerouscase vignettes. Tips on the social, medical, and legal aspects are also given, for example, questions of work incapacity and criminal responsibility. For:• clinical psychologists• psychiatrists• psychotherapists• counselors• coaches• students

      • Trusted Partner
        January 2019

        Child Abuse and Stress Disorders, Second Edition

        by M. Foster Olive, Ph.D.; Foreword by Pat Levitt, Ph.D., Vice President, Chief Scientific Officer, and Director, The Saban Research Institute; Director, USC Neuroscience Graduate Program

        Child Abuse and Stress Disorders, Second Edition examines the phenomenon of stress and how it affects people psychologically, emotionally, and physically with an in-depth look at the effects of child abuse and neglect. This eBook examines major types of stressful events and several stress disorders, including acute stress disorder and post-traumatic stress disorder (PTSD). Several chapters discuss various types of child abuse and neglect and their long-term effects on mental and physical well-being in childhood and beyond. This volume sheds light on the devastating, chronic influence of traumatic experiences on both children and adults and methods for treating them.

      • Trusted Partner
        Health & Personal Development

        More Peace, Less Stress

        A Step-by-Step Guide for Adults with ASD

        by Marja Boxhoorn

        When you have autism, you probably have to cope with stress on a daily basis. Often, people with autism do not know how to recognize stress, what causes stress, and what they can do to reduce it. More peace, less stress offers a useful step-by-step plan. In seven steps, the reader learns what causes stress, how to recognise stress signals, and what they can do to feel more at ease. The book includes practical exercises so new knowledge can be applied right away. Being more at ease means to be able to: have better relationships with a partner, family, friends and colleagues, focus attention to get things done more easily, have a grip on life, instead of experiencing chaos, restlessness and insecurity and feel more powerful and have more self-esteem.

      • Trusted Partner

        The Ketamine Papers

        Science, Therapy, and Transformation

        by Phil Wolfson & Glenn Hartelius

        The Ketamine Papers opens the door to a broad understanding of this medicine’s growing use in psychiatry and its decades of history providing transformative personal experiences. Now gaining increasing recognition as a promising approach to the treatment of depression, posttraumatic stress disorder (PTSD), and other psychological conditions, ketamine therapies offer new hope for patients and clinicians alike. With multiple routes of administration and practices ranging from anesthesia to psychotherapy, ketamine medicine is a diverse and rapidly growing field. This book clarifies the issues and is an inspiring introduction to this powerful tool for healing and transformation— from its early use in the 1960s to its emerging role in the treatment of depression, suicidality, and other conditions. This comprehensive volume is the ideal introduction for patients and clinicians alike, and for anyone interested in the therapeutic and transformative healing power of this revolutionary medicine.

      • Trusted Partner
        Health & Personal Development
        September 2023

        Clusterf#ck

        Decoding your adult ADHD journey with confidence

        by Rosie Gee

        In this groundbreaking book, you'll embark on a transformative journey that explores the unique challenges faced by women with ADHD in the later stages of life. This comprehensive guide offers invaluable insights, practical strategies, and empowering advice to help you navigate the complexities of ADHD and unlock your full potential. Uncover the secrets to identifying how ADHD can often be your superpower: Deep Dive into ADHD Symptoms: Gain a thorough understanding of how ADHD manifests in women over 40, including the often overlooked symptoms and their impact on daily life. Tailored Strategies for Success: From time management techniques to stress reduction strategies, this book provides you with a toolkit of practical solutions to enhance your productivity and overall well-being. Navigating Hormonal Changes: Understand the intricate relationship between hormonal fluctuations and ADHD symptoms. Clusterf#ck is your go-to resource for reclaiming control over your life and embracing your unique strengths. It's time to break free from the limitations of ADHD and unlock your true potential. Say goodbye to overwhelm and hello to a life filled with purpose, joy, and success

      • Trusted Partner
        2019

        Why ADHD is Not a Disease

        A polemic

        by Amrei Wittwer

        In some European countries, one in four children is now diagnosed with ADHD (attention deficit/hyperactivity disorder) due to their socially disruptive behaviour. The treatment usually consists of suppressing the symptoms with psychostimulants such as Ritalin. This treatment does not improve school performance, but it curbs the children’s creativity and may stigmatise them for their entire lives. Taking an opposing viewpoint, ADHD expert Dr. Amrei Wittwer focuses on the physical and psychological well-being of the affected children. Because almost all “ADHD patients“ are facing difficulties in relationships with adults, she considers that a solution begins with the children’s domestic and school environments, instruction of parents and teachers, and by using therapeutic approaches rather than simply sedating the children. “Children are our future”, is a common theme in Sunday speeches. Anyone who takes this point seriously, whether or not they themselves are immediately affected, should think about this important topic.

      • Trusted Partner
        Humanities & Social Sciences
        June 2021

        Feeling the strain

        A cultural history of stress in twentieth-century Britain

        by Jill Kirby

        Examining the popular discourse of nerves and stress, this book provides a historical account of how ordinary Britons understood, explained and coped with the pressures and strains of daily life during the twentieth century. It traces the popular, vernacular discourse of stress, illuminating not just how stress was known, but the ways in which that knowledge was produced. Taking a cultural approach, the book focuses on contemporary popular understandings, revealing continuity of ideas about work, mental health, status, gender and individual weakness, as well as the changing socio-economic contexts that enabled stress to become a ubiquitous condition of everyday life by the end of the century. With accounts from sufferers, families and colleagues it also offers insight into self-help literature, the meanings of work and changing dynamics of domestic life, delivering a complementary perspective to medical histories of stress.

      • Trusted Partner
        Medicine
        October 2015

        Burnout and Chronic Occupational Stress

        A Guide for Those Affected and Their Relatives

        by Andreas Hillert/Stefan Koch/Dirk Lehr

        In today’s work environment, which is dominated by high pressure, many professionals are experiencing chronic stress, some even "burn out". This guide provides information about the connection between occupational stress and burnout. It presents scientifically sound and proven strategies for counteracting chronic stress.   The model of the “gratification crisis”, which states that an imbalance between professional engagement and the obtained gratifications, e.g. salary and appreciation, leads to persistent stress and an increased risk of physical and mental illness, is the focus of this guide. Based on case studies and concrete instructions, readers are supported in reviewing their own situation.   The guide goes on to present coping strategies, e.g. how important decisions can be made in high stress situations, how to avoid vague assessments, how to strengthen the ability to distance oneself after work, and how to improve quality of leisure time. This title can be used as a stand-alone guide as well as supplemental material to coaching or therapy.   Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine and psychotherapy, clinical and health psychologists, occupational and organizational psychologist, rehabilitation psychologist, coaches, students and teachers of psychology, supervisors

      • Trusted Partner
        Humanities & Social Sciences
        August 2022

        Dealing with Borderline Personality Disorder

        by Auer, Anne Kristin von; Kaess, Michael

        Parents of adolescents with borderline symptoms face great emotional challenges. The adolescents have strong feelings and thus also trigger strong feelings in their caregivers. The family is massively burdened by suicidal and self-injurious behavior. Parents are confronted with fears, grief, self-blame and pain. How can parents contribute to their own well-being and stability? How can they learn to deal well with their own strong feelings? What strategies help them stay in good contact with their children and understand them better? How can parents maintain a kind view of their children and of themselves? This guidebook provides information about the manifestation, causes and treatment options of the disorder. It shows parents and other caregivers concrete strategies for dealing with the youngsters and their own emotional stress. These strategies, known as family skills, were developed especially for relatives of borderline patients. They are intended to help the relatives find a good way of dealing with themselves and their children. For:• those affected and their parents• teachers• child and adolescent psychotherapistsand psychiatrists• school psychologists• social workers

      • Trusted Partner
        April 2024

        Depression Is not SomethingThat Just Happens

        10 self-empowerment conceptsfor burnout, depression and trauma

        by Barbara Günther-Haug

        A crisis does not make a disease. It only becomes dangerous when we get stuck – in the ways of thinking and acting that are rooted in our fears and desires, but not in reality. That way, we wear ourselves out for nothing; exhaustion and frustration increase, and may even end in depression. This book sheds a light on ten main stress situations that may be the reason for depression. It goes far beyond the usual explanations of the symptoms of depression or individual stories, and is a treasure trove for people who want to understand what has caused them to wear themselves out mentally and how they can lift themselves out of this low.

      • Trusted Partner
        August 2019

        Borderline Personality Disorder

        by Bohus, Martin

        Borderline disorder is a complex, serious, and nonspecifically treated, often chronic disorder that often leads to the limits of emotional resilience for those affected and their social environment. With the development of disorder-specific treatment concepts in the 1990s, empirically proven treatment success was demonstrated for the first time.  This book is based on the dialectical-behavioral psychotherapy of Marsha Linehan and presents theoretical and treatment principles in concise form. The volume offers many practical tips for diagnosing, planning treatment, and structuring outpatient and inpatient  treatment. Therapists will find a clearly structured treatment concept as well as numerous practice-oriented instructions for coping with this therapeutic challenge. For:• psychotherapists• professionals in psychiatry orpsychosomatic medicine• social workers• teachers and students

      • Trusted Partner
        Health & Personal Development

        Borderline Personality Disorder in Adolescents

        A Guide for Teens and Their Parents

        by Wewetzer, Gunilla; Bohus, Martin

        This guide, written for adolescents with borderline personality disorder and their parents, informs the readers about the symptoms, causes, treatment options, and especially the course of treatment of a Dialectical Behavior Therapy for Adolescents (DBT-A). Many examples make the content easy to grasp and detailed descriptions of different self-help exercises that can be done at home. The appendix also provides worksheets and useful contact information. This guide wants to encourage affected teens and their parents to seek help early on, as it has been proven that an early diagnosis and subsequent treatment positively influence the progression of the disorder.

      • Trusted Partner
        Humanities & Social Sciences
        October 2020

        Dealing with Borderline Personality Disorder

        by Bohus, Martin; Reicherzer, Markus

        About three out of one hundred adults experience a longer borderline episode once in their lives: violently fluctuating emotions, suicidal crises, self-harm and deep despair are accompanied by problems in the interpersonal sphere. These particularly affect the basic feeling of “belonging” to others, so that profound loneliness and lostness often alternate with disappointment and anger.  This guidebook provides information about the various characteristics of borderline personality disorder and its origin. The aim is to encourage those affected to seek effective psychotherapeutic treatment focusing on Dialectical Behavioral Therapy (DBT), which was specifically developed for the treatment of borderline disorder and has proven to be very effective. The structure and workings of DBT are explained, pressing questions are addressed, and initial guidance for self-help is provided as well as assistance for relatives and references to self-help groups.

      • Trusted Partner

        Hoarding Disorder

        by Gregory S. Chasson, Jedidiah Siev

        Hoarding disorder, classified as one of the obsessive-compulsive and related disorders in the DSM-5, presents particular challenges in therapeutic work, including treatment ambivalence and lack of insight of those affected. This evidence-based guide written by leading experts presents the latest knowledge on assessment and treatment of hoarding disorder. The reader gains a thorough grounding in the treatment of choice for hoarding – a specific form of CBT interweaved with psychoeducational, motivational, and harm-reduction approaches to enhance treatment outcome. Rich anecdotes and clinical pearls illuminate the science, and the book also includes information for special client groups, such as older individuals and those who hoard animals. Printable handouts help busy practitioners. This book is essential reading for clinical psychologists, psychiatrists, psychotherapists, and practitioners who work with older populations, as well as students.

      • Trusted Partner
        Medicine

        Episodic Depression

        Successful and Effective Treatment in Practice

        by Ulrich Leutgeb

        With medical help, the troublesome symptoms of episodic depression (e.g., insomnia, agitation) can be alleviated right at the start of a treatment program. Drawing on his extensive practical experience, the author describes the details of treatment, the effects of commonly used drugs, the role of psychotherapy, and the latest research findings in layman’s terms. This can help those suffering from episodic depression and their family members understand the disorder and prepare for therapy.   Target Group: Anyone affected by episodic depression and their relatives; psychiatrists and psychotherapists; physicians treating patients with depression.

      • Trusted Partner
        2023

        Preventing Migraines Naturally

        by Dr. C. Gaul

        Migraine, a widespread disease Migraine is the second most common headache disorder in western industrialised countries. Pulsating headache attacks occur at more or less frequent intervals, usually on one side of the head. Women are up to three times more likely to be affected than men. In a quarter of patients, the disease begins in childhood and adolescence, and the onset of migraine attacks after the age of 45 is rather unusual. Most migraine attacks occur between the ages of 20 and 40. This self-help book provides migraine patients with up-todate medical and scientifically sound information on how to - be able to relieve headaches and migraines efficiently and sustainably using natural remedies, - reduce the frequency of pain attacks, and - better manage headaches and migraines with simple preventive measures. Improve your quality of life!

      • Trusted Partner
        The Arts
        January 2019

        Alain Resnais

        by Emma Wilson

        Alain Resnais, director of 'Hiroshima mon amour' (1959) and 'L'Annee derniere a Marienbad' (1961), has transformed the representation of memory, fantasy and desire in modern cinema. This illuminating introduction to his work, extending from his earliest documentaries to the musical films of the last decade, traces the evolving patterns of his filmmaking, its changing reflections on mortality, guilt, chance and human doubt. Exploring questions of the time-image, of trauma, of the senses, this volume sets Resnais' films in the context of important current debates in film theory, and provides a concise account of critical discussions of his work in France and beyond. Yet it also offers a highly personal and detailed engagement with individual images and scenes in Resnais' films. A passionate and partial defence of Resnais' work, old and new, this volume stands apart in its attention to the more tangible and moving pleasures of his films, their pathos, rigour and visual beauty.

      • Trusted Partner
        Historical fiction
        2016

        Time of scattered stones

        by Volodymyr Samoylenko

        How difficult it is sometimes to separate the present from the days of the past... Who knows how the meeting of former friends will go, and whether it will happen at all?... Who knows... Has it come time to collect stones?... And if so, where to look for those stones? On the territory of the Motherland or in hot Africa? Or maybe in your own future? Questions, questions... Where will you find the answers and are they necessary?... No, the scientist-historian has not reached a final conclusion about this - the main character of the surprisingly subtle novel "The Time of Scattered Stones", a novel that will immerse you in the past, in stormy nineties, and will push out the cynical 2000s. In one day, our hero will cross at least two paths that sometimes run parallel, sometimes cross, and sometimes diverge, never to converge again. Friends, classmates, enemies. Funny modern realities, no less funny, and sometimes tragic events of the past. Crazy adventures, passions, betrayals. Stones, stones, stones... Has it come time to collect it, or maybe that time is still ahead?...

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