Migraine, a widespread disease Migraine is the second most common headache disorder in western industrialised countries. Pulsating headache attacks occur at more or less frequent intervals, usually on one side of the head. Women are up to three times more likely to be affected than men. In a quarter of patients, the disease begins in childhood and adolescence, and the onset of migraine attacks after the age of 45 is rather unusual. Most migraine attacks occur between the ages of 20 and 40. This self-help book provides migraine patients with up-todate medical and scientifically sound information on how to - be able to relieve headaches and migraines efficiently and sustainably using natural remedies, - reduce the frequency of pain attacks, and - better manage headaches and migraines with simple preventive measures. Improve your quality of life!