Travel & Transport

Yoga for Travellers

Sequences, postures and guidance for every journey

by Jennifer J. Ellinghaus, Jon Lander

Description

How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat? The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need.

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Pinter & Martin Publishers

Pinter & Martin Publishers

Pinter & Martin is an independent publishing company based in London. Most of our books are distributed worldwide. We publish authors who challenge the status quo. We specialise in pregnancy, birth & parenting, health & nutrition, psychology and yoga. Pinter & Martin was founded on May 9th, 1997 by the writer and film-maker Martin Wagner and childbirth educator Maria Pinter, when we realised that Stanley Milgram's extraordinary book Obedience to Authority was out of print in the UK. Some milestones were the publication of Childbirth without Fear in 2004, which started our ever-growing pregnancy, birth & parenting list; Irrationality in 2007, which was our first genuine bestseller; and the publication of The Politics of Breastfeeding in 2009, followed by our first book for La Leche League International, The Womanly Art of Breastfeeding in 2010. In 2015 Pinter & Martin acquired the yoga publisher YogaWords, which was originally a joint venture by Paul Walker (1961-2016) of YogaMatters and Martin Wagner. In April 2016 Pinter & Martin opened effraspace a multi-purpose venue dedicated to pregnancy, birth & parenting education. In 2017 we published the bestselling The Positive Birth Book and Manhood, followed by Womanhood in 2019.  We continue to publish books which are close to our hearts. Our books be viewed on our website:  https://www.pinterandmartin.com

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Bibliographic Information

  • Publisher/Imprint Pinter & Martin / YogaWords
  • Publication Date June 2014
  • Orginal LanguageEnglish
  • ISBN/Identifier 9781906756253
  • Publication Country or regionUnited Kingdom
  • FormatPaperback
  • Primary Price 12.99 GBP
  • Pages216
  • ReadershipGeneral
  • Publish StatusPublished
  • Copyright Year2014
  • Dimensions175x140 mm
  • Illustration10 watercolours, 127 line drawings

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