Food & Drink

The Lifestyle Diet

How to create the perfect eating pattern for you

by Judy ridgway

Description

The book offers a revolutionary new way to find the perfect diet for you. A detailed questionaire enables the reader to ascertain their own personal diet profile and to develop a personal eating plan to remain fit and healthy. There are hints and tips on how to keep to the new way of eating along with a selection of healthy recipes.

More Information

Bibliographic Information

  • FormatDigital
  • Publish StatusUnpublished

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