Age groups: adults
Description
THE BEST WAY TO LOSE WEIGHT AND ACHIEVE HEALTH
A 4-week meal plan and 100 recipes for a slimmer and healthier body.
The Mediterranean diet is the best way of eating to achieve a slim body and low body mass index. Studies show that it reduces weight gain and slows down age-related weight gain. It also prevents the development of obesity.
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Bibliographic Information
- Orginal LanguageEnglish
- ISBN/Identifier 9781502402707
- Publication Country or regionUnited States
- FormatPaperback
- Primary Price 8.99 USD
- Pages132
- ReadershipGeneral
- Publish StatusPublished
- EditionFirst
- Dimensions5 x 8 inches
