Family & relationships
How to Mend a Broken Heart
by Ziella Bryars
Description
‘Did you hear, Amy has heartbreak?! What bad luck to catch it right at the end of winter.’
Based on a series of conversations between Ziella and her neuroscientist best friend, this witty and warm self-help book outlines the physical impact a relationship break-up
has on our bodies and how understanding this can help us heal.
A past sufferer of heartbreak herself, Ziella passes on what she learned from her best friend about how a broken heart can affect our sleep, our immune function, our muscles
and our digestion; how a person choosing to leave you is represented in the brain in the same way as physical pain; how the brain processes loss; the neurological impact
of rejection; and anger as a stage of grief – plus tips for counteracting heartbreak and moving on to acceptance.
More Information
Rights Information
World, excl. UK & Ireland
Author Biography
Ziella Bryars is a writer and producer based in London. She founded the annual theatre show Love Bites in 2008 as a way of producing and commissioning new writing and collaborating with other writers. The plays all share the uniting theme of love, leading Ziella to write extensively about relationships.
She has also written on love and relationships for The Resident and Verities magazine, and is currently working on a comedic novel about dating.
Copyright Information
Copyright © Ziella Bryars 2021
Fairlight Books
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Bibliographic Information
- Publisher Fairlight Books
- Publication Date May 2021
- Orginal LanguageEnglish
- ISBN/Identifier 9781912054329
- Publication Country or regionUnited Kingdom
- FormatPaperback
- Primary Price 7.99 GBP
- ReadershipGeneral
- Publish StatusUnpublished
- EditionFirst Edition
- Copyright Year2021
- Dimensions177 x 129 mm
- SeriesFairlight Books Modern Living
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