Understand your brain, manage your emotions, improve your life.
The author offers a deep reflection, sprinkled with useful advice with an edifying aim, on the application of our abilities to achieve a full and happy existence. To this end, she brings together scientific, psychological and human points of view.
This full and happy existence is achieved in the knowledge and optimization of certain areas of the brain. With this book we will learn to set goals and objectives, exercise our will, activate emotional intelligence, develop assertiveness, avoid excessive self-criticism and self-demands, and affirm our optimism.
Rights sold to: Planeta Manuscrito (Portugal), Antonio Vallardi Editore (Italy), Portal Publishing (Russia), Muza (Poland), Havsala Yayinevi (Turkey), Beijing Times-Chinese Publishing House (China), Pedio SA (Greece), Yes Publishing (Germany), The CountryMan Press (USA), Editora Planeta Do Brasil (Brazil).
Marian Rojas is a medical psychiatrist. She has collaborated in a charity project in Cambodia that turned her life upside down. In Cambodia she work in AFESIP (Acting for Women in Distressing Situations), a project that cares for and secures the rights of women and girls victimized by or being at risk of human trafficking and sex slavery. Due to her interest in charity projects, she moved to the USA and worked in a school in the Bronx (New York), teaching girls from slum areas. Since 2003 she has been working with children and adolescents, trying to guide and help parents and children during childhood and adolescence. In 2012 she worked in a hospital in London, studying First Psychotic Episodes and learning in the field of somatization.
Books From Spain
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