Anatomy for Yoga
by Blandine Calais-Germain
Description
This book provides a way to better understand and practice yoga.
From one pose to another, yoga is a question of muscles guiding the bones, maintaining the joints, protecting the nerves, etc.
Easy to consult examples describe the situations that put into use one or more muscles and explain their various roles. This book has already been translated into 10 languages since it came out in 2017. Physical therapist and dance teacher, Blandine Calais Germain has created an original pedagogical method linking anatomy and body techniques.
For 35 years she led many workshops of anatomy applied to yoga. Germain also wrote the bestseller Anatomie pour le movement (Anatomy for movement), translated into 19 languages and that sold more than 1 million copies around the world.
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Adverbum S.A.R. L.
Created in 1989, Adverbum is a publishing company with four imprints specialized in health, human sciences, sports, cookbooks, lifestyle, religion, typography and graphic design. Adverbum’s catalogue of 220 titles is enriched by 20 new titles each year, all written by specialists. This eclectic production is meticulous and includes many reference books which have been translated all over the world.
View all titlesBibliographic Information
- Publisher/Imprint ADVERBUM / DESIRIS
- ISBN/Identifier 9782364031531
- Publication Country or regionFrance
- Pages224
- ReadershipGeneral
- Publish StatusPublished
- Original Language TitleAnatomie pour le yoga
- Original Language Authorsfrench
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