Slimness without diets. Psychological techniques for slimming and appetite control
by M.Khors
Thoughts about food prevent you from enjoying life, weight is not decreasing, but only growing and you have tried hundreds of diets. Is it about you? Then, welcome to the course "Slimness without diets" by Mikhail Khors, an addictologist, clinical psychologist, and therapist. Mikhail Khors treats tobacco, alcohol and food addiction without pills and injections. Minimum theory - Maximum practice. From the book you will know: -How to eat any food and lose weight at the same time? -Why some people easily gain weight while others do not? Why diets don't work? And after reading this book, you will also acquire new eating habits, a positive attitude towards your body and lose extra pounds.
