Health & Personal Development
August 2014
DESTREZA MENTAL
Did you know that the brain is the most important organ in the human body? as the center of the nervous system it controls all the functions of the organism, both executive and autonomous, and all bodily processes are based on its proper functioning.
For this reason, it is necessary to preserve it in the best possible way, since with the passing of time it tends to deteriorate and, therefore, to diminish its faculties. At the moment guide we will explain everything about this wonderful organ, we will deepen in the knowledge of its different functions; we will also indicate how to use the CDs that are part of the system and that contain the didactic exercises for hone your mental processes related to memory, attention, reasoning as well as skills increase verbal and visuospatial.
Exercise in each of cognitive areas with exercises shows that here They offer, in addition to a guide to nutritional care to nurture good your brain.
It is convenient that, as an introduction, do a preconception assessment (what you think about something or know of a certain topic), to achieve a greater understanding how this system works brain training, for that we will use a didactic material called table C-Q-A, which a Here we introduce you.