Major Street Publishing is an independent book publisher based in Melbourne, Australia. Founded in 2009 by Lesley Williams, Major Street specialises in publishing high quality business, leadership, personal finance and motivational books.
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Stress can have a deleterious effect on people's mental, physical, and psychological health. There is a growing body of evidence, however, that suggests animals, both as pets and therapy partners, can help mitigate people's stress levels. This book showcases a rich collection of research papers from Human-Animal Interactions. It highlights research pertaining to pets as well as animal-assisted therapy in both school and professional settings. The book also includes a scene-setting introduction and wrap-up conclusion from the editor. Providing comprehensive information on the impact of animals on human stress, this book is a useful resource for anyone interested in human health or human-animal relationships.
In today’s work environment, which is dominated by high pressure, many professionals are experiencing chronic stress, some even "burn out". This guide provides information about the connection between occupational stress and burnout. It presents scientifically sound and proven strategies for counteracting chronic stress. The model of the “gratification crisis”, which states that an imbalance between professional engagement and the obtained gratifications, e.g. salary and appreciation, leads to persistent stress and an increased risk of physical and mental illness, is the focus of this guide. Based on case studies and concrete instructions, readers are supported in reviewing their own situation. The guide goes on to present coping strategies, e.g. how important decisions can be made in high stress situations, how to avoid vague assessments, how to strengthen the ability to distance oneself after work, and how to improve quality of leisure time. This title can be used as a stand-alone guide as well as supplemental material to coaching or therapy. Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine and psychotherapy, clinical and health psychologists, occupational and organizational psychologist, rehabilitation psychologist, coaches, students and teachers of psychology, supervisors
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When you have autism, you probably have to cope with stress on a daily basis. Often, people with autism do not know how to recognize stress, what causes stress, and what they can do to reduce it. More peace, less stress offers a useful step-by-step plan. In seven steps, the reader learns what causes stress, how to recognise stress signals, and what they can do to feel more at ease. The book includes practical exercises so new knowledge can be applied right away. Being more at ease means to be able to: have better relationships with a partner, family, friends and colleagues, focus attention to get things done more easily, have a grip on life, instead of experiencing chaos, restlessness and insecurity and feel more powerful and have more self-esteem.
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Examining the popular discourse of nerves and stress, this book provides a historical account of how ordinary Britons understood, explained and coped with the pressures and strains of daily life during the twentieth century. It traces the popular, vernacular discourse of stress, illuminating not just how stress was known, but the ways in which that knowledge was produced. Taking a cultural approach, the book focuses on contemporary popular understandings, revealing continuity of ideas about work, mental health, status, gender and individual weakness, as well as the changing socio-economic contexts that enabled stress to become a ubiquitous condition of everyday life by the end of the century. With accounts from sufferers, families and colleagues it also offers insight into self-help literature, the meanings of work and changing dynamics of domestic life, delivering a complementary perspective to medical histories of stress.
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This manual was produced by the author (herself a neuroscientist) specifically for her coaching courses and is based on her own experiences. Psychotherapists and other professionals who want to address the emergence of stress and ways of coping with it will find all the help they need in this text. This program is particularly suitable for preventive sessions and outpatient groups. The book includes a clear account of the relevant neurobiological facts, which can be incorporated into the work with clients to deepen their understanding. Holistic therapies and their neurobiological effects in stress management are an important aspect of this approach. For: psychotherapists and coaches who wish to include basic neurobiological facts as part of their group therapy for the prevention of stress or burnout
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The new updated manual from the originators of NET is full ofeven more valuable, practical advice• Written by the originators of narrative exposure• therapy Fully updated 3rd edition• Step-by-step guidance through NETExtensive evidence shows that six to ten sessions of narrativeexposure therapy (NET) can be sufficient to provide considerablerelief from events such as organized violence, torture,war, rape, and childhood abuse. The new manual is evenmore clearly structured and easy-to-follow, and includesnew figures that help illustrate and guide the reader throughthe steps of NET. The theoretical sections offer a solid basisfor carrying out the therapeutic intervention. The reader isthen shown the NET approach step by step, with robust andstraightforward practical advice and tools, including how todeal with challenging situations, e.g., how to go deeper whenfaced with the challenging dynamics of remembering trauma,and how to manage dissociation, avoidance, strongemotions, lost memories, or the sudden emergence of unexpectedrecollections from the past.
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Completely updated from the successful first edition, this book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to a variety of environmental stresses. It covers in detail areas such as drought, salinity, waterlogging, oxidative stress, pathogens, and extremes of temperature and pH. This second edition: Presents detailed and up-to-date research on plant responses to a wide range of stresses Includes new full-colour figures to help illustrate the principles outlined in the text Is written in a clear and accessible format, with descriptive abstracts for each chapter Written by an international team of experts, this book provides researchers with a better understanding of the major physiological and molecular mechanisms facilitating plant tolerance to adverse environmental factors. This new edition of Plant Stress Physiology is an essential resource for researchers and students of ecology, plant biology, agriculture, agronomy and plant breeding. ; This book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to variety of environmental stresses. It covers in detail areas such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress and pathogens. ; CHAPTER 1: Drought Tolerance in Crops: Physiology to Genomics CHAPTER 2: Salinity Stress: Physiological Constraints and Adaptive Mechanisms CHAPTER 3: Reactive Oxygen Species and Their Role in Plant Oxidative Stress CHAPTER 4: Plant Responses to Chilling Temperatures CHAPTER 5: High Temperature Stress in Plants: Consequences and Strategies for Protecting Photosynthetic Machinery CHAPTER 6: Flooding Tolerance in Plants CHAPTER 7: Adaptations to Aluminium Toxicity CHAPTER 8: Plant Stress under Non-optimal Soil pH CHAPTER 9: Desiccation Tolerance CHAPTER 10: UV-B Radiation: from Stressor to Regulatory Signal CHAPTER 11: Frost Tolerance and Avoidance in Plants CHAPTER 12: Heavy Metal Toxicity in Plants CHAPTER 13: Biotic Stress Signalling: Calcium Mediated Pathogen Defence Programs
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People with complex post-traumatic stress disorder often find themselves in a pattern of loss of control, helplessness, and dependency. A therapy that focuses on individual symptoms such as depression or a “simple” post-traumatic stress disorder often does not do them justice. Even more so when the wrong diagnosis is made due to false assumptions or a lack of information. What all must be ensured for the diagnosis to be made: is there a threat of intrafamilial or external violence? Is existential stability guaranteed during therapy? Are there investigations of legal proceedings in the background? With brilliantly structured overviews, this book helps even experienced diagnosticians to keep track of the variety of diagnostic options to be considered or ruled out and not to overlook anything.Axis I: Personality disordersAxis II: Specific stress-related disordersAxis III: Structural dissociation of personality: dissociativeand partial dissociative identity disorderAxis IV: Dissociative symptomsAxis V: Comorbid disorders For:• psychiatrists• psychologists• psychotherapists specializing in PTSD
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This practical book introduces “nature-based therapy” (NBT) as a newer therapeutic approach to the treatment of stressrelated illnesses. The authors, with many years of experience in the felds of psychosomatics and garden therapy, use NBT as an extension of garden therapy and landscape medicine. They present the theoretical foundations and justify the use of nature as a therapeutic space. They show how the therapeutic approach can be applied in the felds of stress research, psycho neuroimmunology, epigenetics, personality psychology, and lifestyle research. In 20 case descriptions they present the use of concrete therapy modules and describe each module with preparatory nature anamnesis, core topics, goals, materials and exercises.
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A fear of one’s own emotions can lead people to develop what has been termed emotion- or affect phobia. To deal with this specific kind of phobia, Affect Phobia Therapy (APT) has proven to be useful. In APT, psychodynamic, cognitive behavioral, and experimental techniques are combined to help the patient to learn to accept and manage emotions again. Research shows that especially people suffering from anxiety or depression and people with avoidant or dependent personality disorders benefit from this method. This book offers a practical explanation of this evidence-based therapeutic method. The eight chapters focus on all different aspects of APT and the underlying theoretical concepts are illustrated with example patient-therapist dialogues. Target Group: psychologists, psychotherapists, students
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The subjects of stress and animal welfare are currently attracting immense interest. This book brings together a range of perspectives from biomedical research (including human health and animal models of human stress) on stress and welfare, and assesses new approaches to conceptualising and alleviating stress.
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This title provides a thorough and practical introduction to Emotions-Focused Therapy (EFT). Emotions, central point in EFT, help the patient identify his/her priorities and can be a good starting point for change. This title provides therapists with an overview over the principles and strategies that enable them to work with patients’ emotions in a therapeutic setting and use them to facilitate the changing of behavior. Readers will also find this title to be a rich resource of different techniques, such as empty-chair dialogues as well as suggestions on how to handle typical problems in therapy. Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine and psychotherapy, clinical psychologists, coaches, students and teachers of psychology
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Child Abuse and Stress Disorders, Second Edition examines the phenomenon of stress and how it affects people psychologically, emotionally, and physically with an in-depth look at the effects of child abuse and neglect. This eBook examines major types of stressful events and several stress disorders, including acute stress disorder and post-traumatic stress disorder (PTSD). Several chapters discuss various types of child abuse and neglect and their long-term effects on mental and physical well-being in childhood and beyond. This volume sheds light on the devastating, chronic influence of traumatic experiences on both children and adults and methods for treating them.
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Cancer patients often suffer from malnutrition. Not only do they lack energy-providing macronutrients such as protein, fats and carbohydrates, they particularly lack the micronutrients that regulate the metabolism. Micronutrients such as vitamin D, selenium, L-carnitine, omega-3 fatty acids and vitamin C significantly contribute to supporting the immune system of cancer patients, reducing inflammatory processes, alleviating the side effects of cancer therapy, and improving their quality of life. This patient guide provides information about the relationship between cancer, malnutrition, micronutrient deficiencies, the influence of cancer therapeutics on micronutrient balance, and how cancer patients can support their therapy and improve their quality of life with a controlled intake of micronutrient
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Lemon balm tea for competition anxiety, cottonwood bark for myositis, devil’s claw root for laminitis – yes, herbal preparations promote healing in horses too! An experienced veterinarian has gathered together the skills of his holistic treatment - Profiles of herbal drugs: Therapy-relevant characteristics of the medicinal plants - Veterinary practice: Examination, repertorisation (finding the suitable remedy), treatment plan, calculation of the dose for a horse, including examples of equine patients - Indications: Proven phytotherapeutic agents for the most common diseases This book shows that even chronic cases or those refractory to conventional medicine can be successfully treated with the healing power of plants.
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In this groundbreaking book, you'll embark on a transformative journey that explores the unique challenges faced by women with ADHD in the later stages of life. This comprehensive guide offers invaluable insights, practical strategies, and empowering advice to help you navigate the complexities of ADHD and unlock your full potential. Uncover the secrets to identifying how ADHD can often be your superpower: Deep Dive into ADHD Symptoms: Gain a thorough understanding of how ADHD manifests in women over 40, including the often overlooked symptoms and their impact on daily life. Tailored Strategies for Success: From time management techniques to stress reduction strategies, this book provides you with a toolkit of practical solutions to enhance your productivity and overall well-being. Navigating Hormonal Changes: Understand the intricate relationship between hormonal fluctuations and ADHD symptoms. Clusterf#ck is your go-to resource for reclaiming control over your life and embracing your unique strengths. It's time to break free from the limitations of ADHD and unlock your true potential. Say goodbye to overwhelm and hello to a life filled with purpose, joy, and success
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The fact that most of the suitable land has already been cultivated, meeting a projected target of a 50% increase in the global food production by 2050 to match the projected population growth becomes a challenging task. This book provides a timely update on the recent progress in our knowledge on all aspects of plant's perception, signalling and adaptation to a variety of environmental stresses such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress, and pathogens.
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This book provides a series of exercises of various types covering matters of hydrology and watershed management. The exercises include true/false questions, multiple choice questions, and numeric, graphical, and analytical exercises. The questions draw on the basic disciplines of hydrology and physics, with some stress placed on correct or appropriate units. The questions reflect the authors' many years of teaching watershed management at undergraduate and graduate levels. Questions cover: 1. Terminology and measurement of flow (and units) 2. Quantifying stream networks 3. Concepts of water balance and evapotranspiration 4. Slope recharge, groundwater hydrology, and water-table/phreatic aquifers 5. Single and paired watershed experiments 6. Impacts of fires on watersheds 7. Concepts and measurements of water quality 8. Flooding forests 9. Valuation of water 10. Protection of forest stream by buffers 11. Urban watershed concepts The book is self-contained, and designed to be used at any time in any place, either for revision or as source material for teaching. The work is graded so that easier questions are presented early, followed by harder questions. Answers are concise but contain enough information to help students study and revise on a topic-by-topic basis. The book concludes with suggestions for student exercises and projects and is an invaluable resource for both students and instructors.
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Schema therapy is an important further development of cognitive behavioral therapy (CBT) for patients with personality disorders and other chronic mental health problems. In studies, work with the schema mode approach in particular has been shown to be highly effective. In the updated edition of this book, which in particular also reports current findings on the evidence, treatment with the mode model is presented in a practical manner. Numerous case examples illustrate the therapeutic approach. After an introduction to the core concepts of schema therapy, diagnostic and case conceptualization are addressed. Subsequently, the therapeutic procedure for each mode type is explained. Important emphasis is placed on the therapeutic relationship, which is conceptualized as a limited reparenting, and emotion-focusing techniques, such as chair dialogues and imaginative techniques. In these two respects, schema therapy differs particularly from classical CBT. Typical pitfalls and problems in schema therapy as well as possible variations of the approach are also described. Thus, the book offers a compact presentation of work with the schema approach to personality disorders. For:• psychotherapists• psychiatrists• clinical psychologists• students and teachers in psychotherapeutictraining, furthertraining, and continuing education
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