Major Street Publishing is an independent book publisher based in Melbourne, Australia. Founded in 2009 by Lesley Williams, Major Street specialises in publishing high quality business, leadership, personal finance and motivational books.
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When you have autism, you probably have to cope with stress on a daily basis. Often, people with autism do not know how to recognize stress, what causes stress, and what they can do to reduce it. More peace, less stress offers a useful step-by-step plan. In seven steps, the reader learns what causes stress, how to recognise stress signals, and what they can do to feel more at ease. The book includes practical exercises so new knowledge can be applied right away. Being more at ease means to be able to: have better relationships with a partner, family, friends and colleagues, focus attention to get things done more easily, have a grip on life, instead of experiencing chaos, restlessness and insecurity and feel more powerful and have more self-esteem.
In today’s work environment, which is dominated by high pressure, many professionals are experiencing chronic stress, some even "burn out". This guide provides information about the connection between occupational stress and burnout. It presents scientifically sound and proven strategies for counteracting chronic stress. The model of the “gratification crisis”, which states that an imbalance between professional engagement and the obtained gratifications, e.g. salary and appreciation, leads to persistent stress and an increased risk of physical and mental illness, is the focus of this guide. Based on case studies and concrete instructions, readers are supported in reviewing their own situation. The guide goes on to present coping strategies, e.g. how important decisions can be made in high stress situations, how to avoid vague assessments, how to strengthen the ability to distance oneself after work, and how to improve quality of leisure time. This title can be used as a stand-alone guide as well as supplemental material to coaching or therapy. Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine and psychotherapy, clinical and health psychologists, occupational and organizational psychologist, rehabilitation psychologist, coaches, students and teachers of psychology, supervisors
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Stress can have a deleterious effect on people's mental, physical, and psychological health. There is a growing body of evidence, however, that suggests animals, both as pets and therapy partners, can help mitigate people's stress levels. This book showcases a rich collection of research papers from Human-Animal Interactions. It highlights research pertaining to pets as well as animal-assisted therapy in both school and professional settings. The book also includes a scene-setting introduction and wrap-up conclusion from the editor. Providing comprehensive information on the impact of animals on human stress, this book is a useful resource for anyone interested in human health or human-animal relationships.
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Don’t Get Stressed by Stress! Emotional Education for Elementary School Children
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Completely updated from the successful first edition, this book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to a variety of environmental stresses. It covers in detail areas such as drought, salinity, waterlogging, oxidative stress, pathogens, and extremes of temperature and pH. This second edition: Presents detailed and up-to-date research on plant responses to a wide range of stresses Includes new full-colour figures to help illustrate the principles outlined in the text Is written in a clear and accessible format, with descriptive abstracts for each chapter Written by an international team of experts, this book provides researchers with a better understanding of the major physiological and molecular mechanisms facilitating plant tolerance to adverse environmental factors. This new edition of Plant Stress Physiology is an essential resource for researchers and students of ecology, plant biology, agriculture, agronomy and plant breeding. ; This book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to variety of environmental stresses. It covers in detail areas such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress and pathogens. ; CHAPTER 1: Drought Tolerance in Crops: Physiology to Genomics CHAPTER 2: Salinity Stress: Physiological Constraints and Adaptive Mechanisms CHAPTER 3: Reactive Oxygen Species and Their Role in Plant Oxidative Stress CHAPTER 4: Plant Responses to Chilling Temperatures CHAPTER 5: High Temperature Stress in Plants: Consequences and Strategies for Protecting Photosynthetic Machinery CHAPTER 6: Flooding Tolerance in Plants CHAPTER 7: Adaptations to Aluminium Toxicity CHAPTER 8: Plant Stress under Non-optimal Soil pH CHAPTER 9: Desiccation Tolerance CHAPTER 10: UV-B Radiation: from Stressor to Regulatory Signal CHAPTER 11: Frost Tolerance and Avoidance in Plants CHAPTER 12: Heavy Metal Toxicity in Plants CHAPTER 13: Biotic Stress Signalling: Calcium Mediated Pathogen Defence Programs
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Examining the popular discourse of nerves and stress, this book provides a historical account of how ordinary Britons understood, explained and coped with the pressures and strains of daily life during the twentieth century. It traces the popular, vernacular discourse of stress, illuminating not just how stress was known, but the ways in which that knowledge was produced. Taking a cultural approach, the book focuses on contemporary popular understandings, revealing continuity of ideas about work, mental health, status, gender and individual weakness, as well as the changing socio-economic contexts that enabled stress to become a ubiquitous condition of everyday life by the end of the century. With accounts from sufferers, families and colleagues it also offers insight into self-help literature, the meanings of work and changing dynamics of domestic life, delivering a complementary perspective to medical histories of stress.
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Child Abuse and Stress Disorders, Second Edition examines the phenomenon of stress and how it affects people psychologically, emotionally, and physically with an in-depth look at the effects of child abuse and neglect. This eBook examines major types of stressful events and several stress disorders, including acute stress disorder and post-traumatic stress disorder (PTSD). Several chapters discuss various types of child abuse and neglect and their long-term effects on mental and physical well-being in childhood and beyond. This volume sheds light on the devastating, chronic influence of traumatic experiences on both children and adults and methods for treating them.
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Krav Maga emerged from the Israel Defense Forces. It was then transformed into an integrated system of self-defense, fighting tactics, and VIP protection that meets the needs of government units as well as civilians, including men and women of all ages. This inventive new Krav Maga title, covering the yet-unknown inner work of the system, has been discreetly prepared over the last few years and relates to our classic bestselling Krav Maga book, How to Defend Yourself against Armed Assault, which has so far been published in twelve languages, including Japanese and Korean. As George S. Patton, the celebrated US Army general, said, “Now if you are going to win any battle you have to make the mind run the body.... When you were younger the mind could make you dance all night, and the body was never tired.... You've always got to make the mind take over...and keep going.” This innovative Krav Maga book depicts cutting-edge techniques and training methods for martial artists, and was tailored for law-enforcement and military personnel. It covers the most sensitive core topics that have proved to be highly applicable in professional and personal situations alike. Combat Mindset & Fighting Stress was prepared by Master Eyal Yanilov, who is the most distinguished successor of Krav Maga’s founder, Imi Sde-Or, and wrote the first Krav Maga book with him. Yanilov coauthored this latest work with his prominent disciple, Dr. Ole Boe, a Norwegian special forces fighter and psychologist. The book’s editor and publisher, Zvi D. Morik—the official publisher of the original Krav Maga series, and a direct student, assistant, and friend of Grandmaster Imi Sde-Or for over thirty years—considers it to be the most pioneering and revolutionary work among current Krav Maga literature. An English-language edition was co-published in spring 2020 with Meyer & Meyer Sport UK. A Chinese edition has been scheduled for publication in Fall 2024.
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Inquiry Based Stress Reduction is the name of the method which was developed by Byron Katie as ‘the Work’. Byron Katie is the author of very well-known self-help books. However, until now there was no manual available which explains the application of this method and the methodological and scientific evidence which can be given to support it. This book provides a comprehensive and exhaustive overview of how the method can be used by therapists in psychotherapeutic settings in mental health care, business coaches and coaches in other fields of life. As well as providing an extremely precise description of the working method for each step of the protocol, all these steps are clarified by means of practical examples and case studies. Target Group: psychologists, therapists and coaches.
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In this book, the complexity and the significance of the foods we eat are analysed from a variety of perspectives, by sociologists, economists, geographers and anthropologists. Chapters address a number of intriguing questions: how do people make judgments about taste? How do such judgments come to be shared by groups of people?; what social and organisational processes result in foods being certified as of decent or proper quality? How has dissatisfaction with the food system been expressed? What alternatives are thought to be possible? The multi-disciplinary analysis of this book explores many different answers to such questions. The first part of the book focuses on theoretical and conceptual issues, the second part considers processes of formal and informal regulation, while the third part examines social and political responses to industrialised food production and mass consumption. Qualities of food will be of interest to researchers and students in all the social science disciplines that are concerned with food, whether marketing, sociology, cultural studies, anthropology, human nutrition or economics.
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Climate change and the increase in environmental stress that it causes has made the need for more stress-tolerant crops to be developed worldwide. This book presents cutting-edge coordinated "omics-CRISPR-nanotechnology" strategies for combating diverse stressors and complicated or multiple stress conditions experienced by crops today. It covers both abiotic and biotic stresses including salinity, temperature, drought, heavy metals, pests and pathogens, and proposes ways to develop stress-tolerant crops with high-yield and high-quality traits through the integration or coordination of three mainstream technologies (multiple omics, CRISPR/Cas9, and nanotechnology). This book is a valuable reference and guide to crucial aspects of methods, applications, and future directions and it opens the door for students and researchers to efficiently view these critical subtopics of plant science and technology and inspire ideas for future experiments. These techniques will help create a more sustainable agriculture in line with the Sustainable Development Goals (SDGs) of the United Nations and the Paris Agreement. The book: · Presents strategies for coordinating multiple omics, CRISPR/Cas9, and nanotechnology techniques for crop improvement · Describes ways to develop abiotic and biotic stress-tolerant crops · Summarizes current achievements in developing climate-smart agriculture
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The fact that most of the suitable land has already been cultivated, meeting a projected target of a 50% increase in the global food production by 2050 to match the projected population growth becomes a challenging task. This book provides a timely update on the recent progress in our knowledge on all aspects of plant's perception, signalling and adaptation to a variety of environmental stresses such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress, and pathogens.
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The subjects of stress and animal welfare are currently attracting immense interest. This book brings together a range of perspectives from biomedical research (including human health and animal models of human stress) on stress and welfare, and assesses new approaches to conceptualising and alleviating stress.
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This manual was produced by the author (herself a neuroscientist) specifically for her coaching courses and is based on her own experiences. Psychotherapists and other professionals who want to address the emergence of stress and ways of coping with it will find all the help they need in this text. This program is particularly suitable for preventive sessions and outpatient groups. The book includes a clear account of the relevant neurobiological facts, which can be incorporated into the work with clients to deepen their understanding. Holistic therapies and their neurobiological effects in stress management are an important aspect of this approach. For: psychotherapists and coaches who wish to include basic neurobiological facts as part of their group therapy for the prevention of stress or burnout
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The ability of pathogenic bacteria to adapt to various chemical, biochemical and physical conditions within the human host and their ability to respond to stresses generated in these environments is a central feature of infectious diseases and the outcome of bacterial infection. This book covers the key aspects of this rapidly developing field, including the generation of stresses by the host immune system, bacterial response to reactive chemicals, and adaptation to environmental conditions of anatomical niches such as the gut, mouth and urogenital tract. It also addresses the increasing importance of different metal ions in the pathogenesis and survival of specific bacteria. With chapters by active research experts in the field, the book provides a comprehensive outline of the current understanding of this field, the latest developments and where future research is likely to be directed.
