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Health & Personal DevelopmentPause and Sense
by Emily Atallah
Thousands of people say things such as “I have no time”, “when did life pass me by”, or “I have nothing left to live for.” According to the WHO, nearly 700,000 people commit suicide every year, and conditions such as depression, anxiety, hopelessness, and lack of purpose are increasingly rooted in our societies, blocking our view to a life full of light and possibilities. In the age of instant connectivity, we have never been as disconnected, unmotivated and empty as we are now. In these pages, you will find 10 practical tools that will help you get unstuck, find your way through pain, and reconnect with your purpose towards a plentiful life. The book is divided in three sections that help you understand what is valuable about life, what we can give to the world as human beings, and how we can embrace challenges, increase connectivity with each other and increase our awareness. This book invites you to enrich your own life, through reflections that help you go deep inside, and examples of how others who when through similar experiences, got through them to live a happier, meaningful, and purposeful life.
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Health & Personal DevelopmentMarch 2019Find the better self
by Wen Liyang
This book is a readme for a post-80s lady entrepreneur.Born in 1985, she became a part-time migrant worker after joining secondary school. At work, she pays attention and looks for opportunities; in life, she constantly learns and improves herself. Worked as a clerk, a car salesperson, a tour guide, a dance teacher, and an advertising sales director in an IT company. At the age of 28, he entered the field of e-commerce and decided to start a business. The first year of his business made a profit of 2 million yuan.This book tells how the author grew up step by step, becoming an independent and self-strengthening woman from eight aspects: independent thinking, economic independence, health management, image management, family education, family friends, taste pursuits, and husband and wife relationships. And get the life you want.The story in this book is sincere and touching, and the writing is fluent. It is a inspirational book for young women, which has certain guiding significance for ordinary young girls to find themselves.
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2021Self-medication
Guidelines for providing pharmaceutical advice
by Dr. Kirsten Lennecke and Kirsten Hagel
Minor illness or a serious disease ? Through systematic questioning, pharmacists or pharmaceutical technicians can establish the possibilities and limits of self-medication. Each monograph on the over 100 indications for self-medication includes: - A flow chart: basis for the structured consultation - A brief description: additional information about the symptoms - Recommended medications/groups of medications: the treatment options - Additional advice: individual supportive and alternative treatment options - Specific knowledge for advising particular patient groups: e.g. pregnant women, children and senior citizens New for the 7th edition: Monographs that explore the possibilities of supportive self-medication for indications such as hypertension and diabetes. Information about what to do in the case of poisoning, scabies or inflammation of the nail bed (paronychia) is also provided! The details about active substances, products and additional tips have been updated. The pocket guide has long been the standard for providing advice on self-medication – a “must-have”!
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January 2020Cutting and Self-Harm, Second Edition
by M. Foster Olive, Ph.D.
Intentional self-harm, often in the form of cutting one's self, is generally associated with emotional or mental distress, especially when observed among teens. When in pain, the human body releases calming endorphins, leading some to injure themselves to experience the endorphin euphoria. Self-harm is associated with mental health disorders such as borderline personality disorder, anorexia nervosa, and bulimia nervosa. And while those who engage in self-harm may not intend themselves any serious physical injury, such risky behavior can result in death. Cutting and Self-Harm discusses the most common types of self-injurious behavior, what they mean, how they can be treated, and how they can be prevented.Chapters include: What Is Self-Harm? Who Engages In Self-Harm? Self-Harm and Mental Illness Diagnosis and Treatment of Self-Harm Prevention of Self-Harm
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Children's & YAJanuary 2021Such a Big Baby Elephant
by Irina Sonechko (Author), Kateryna Razin’kova (Illustrator)
This is the story of a little elephant who went for its first walk without its mum. The elephant was happy and felt very much like a grown up! But other animals mocked the little elephant, because it had such a long nose, big ears and it was not small at all. The little elephant was so upset. Good thing Mommy knows how to tell the baby that being an elephant is actually very good! From 3 to 5 years, 622 words. Rightsholders: hanna.bulhakova@ranok-school.com
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Literature & Literary StudiesMay 2023Creating character
Theories of nature and nurture in Victorian sensation fiction
by Helena Ifill
This book explores the ways in which the two leading sensation authors of the 1860s, Mary Elizabeth Braddon and Wilkie Collins, engaged with nineteenth-century ideas about personality formation and the extent to which it can be influenced either by the subject or by others. Innovative readings of seven sensation novels explore how they employ and challenge Victorian theories of heredity, degeneration, inherent constitution, education, upbringing and social circumstance. Far from presenting a reductive depiction of 'nature' versus 'nurture', Braddon and Collins show the creation of character to be a complex interplay of internal and external factors. Drawing on material ranging from medical textbooks, to sociological treatises, to popular periodicals, Creating character shows how sensation authors situated themselves at the intersections of established and developing, conservative and radical, learned and sensationalist thought about how identity could be made and modified.
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2021Self-medication in Pregnancy and Breast-feeding
Counselling handbook
by Dr. Annette Abhau
Cough, hay fever or herpes are at least as troublesome during pregnancy and breast-feeding as under normal “conditions” - and yet everything is different. Physiological changes to the body in pregnancy and lactation, together with the vulnerability of the unborn baby or infant, set particular requirements when selecting the correct, safe medication. Especially in the area of self-medication, the needs of pregnant and breast-feeding women for information are great and call for competent advice! This comprehensive handbook is the key: General information about pharmacotherapy, supplementary measures, vaccinations, questions about diet and infections in pregnancy and lactation creates a broad knowledge base. The core feature of the book are the traffic light tables, with precise recommendations for medicinal products for all types of treatment. All the important indications for selfmedication in pregnancy and lactation are listed and the tables are supported by detailed explanations of the individual assessments. The sections “Advice from medical specialists” are particularly useful, with additional tips from gynaecologists and “Footnotes” with relevant information on the use of prescription- only medicines – and as the ultimate practical tool: the enclosed sales counter leaflets with all traffic light tables to enable quick reference for first-class advice!
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February 2001Die Quantitätstheorie des Irrsinns
Erzählungen
by Self, Will / Übersetzt von Berr, Klaus
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Humanities & Social SciencesDecember 2024Critical theory and Independent Living
by Teodor Mladenov
Critical theory and Independent Living explores intersections between contemporary critical theory and disabled people's struggle for self-determination. The book highlights the affinities between the Independent Living movement and studies of epistemic injustice, biopower, and psychopower. It discusses in depth the activists' critical engagement with welfare-state paternalism, neoliberal marketisation, and familialism. This helps develop a pioneering comparison between various welfare regimes grounded in Independent Living advocacy. The book draws on the activism of disabled people from the European Network on Independent Living (ENIL) by developing case studies of the ENIL's campaigning for deinstitutionalisation and personal assistance. It is argued that this work helps rethink independence as a form of interdependence, and that this reframing is pivotal for critical theorising in the twenty-first century.
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Health & Personal DevelopmentPhysics of Miraculous Healing
How Emotion, Mind, and Spirit Enable Unlimited Self-Healing
by Joseph Selbie
No disease is incurable. Extraordinarily rapid, miraculous healing is possible. Modern physics’ breakthroughs in quantum physics and M-Theory—along with scientifically verified phenomena such as the placebo effect and instant physiological changes undergone by multiple-personality sufferers—support millennia old spiritual traditions that suggest that not only is extraordinary, miraculous healing possible, but that we have innate soul powers—our emotions, personal beliefs, and our ability to connect to Spirit—that directly and powerfully determine our health and ability to self-heal.
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SELF REMEMBERING
The Path to Non-Judgmental Love
by Red Hawk
Self Remembering: The Path to Non-Judgmental Love is a companion piece to the author’s previous book Self Observation: The Awakening of Conscience, also from Hohm Press, which is fast becoming a classic. Taken together, they present the most detailed examination of the practice available in English. Red Hawk clearly points out that self remembering is only one half of a foundational spiritual practice called “self observation/self remembering.” Where other authors/teachers have gone wrong in the past is to take only one half of this practice and consider it the whole, entire unto itself. There has not been a book-length study on self remembering that examines the practice from the many angles that Red Hawk’s does. His chapters cover such diverse yet integrated topics as: the Removal of Self Importance; Kaya Sadhana or the wisdom of the body; and Separation Grief, i.e., addressing the terror of our current situation without denial or dramatics.
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Your Psychological Complexes Is Your Eternal prison
by Youssef Al-Hasani
If you are not ready to face your reality, if you are running away from yourself and avoid facing yourself, then this book is not for you! In this book, you will be shocked by discovering many things and facts that you thought were part of the postulates of life. Also, this book will deal with many bold and realistic matters in our Arab societies that were not discussed in detail in the past, and it will be enough to cause a bout of awareness within you.Get ready for a unique journey that will enable you to see things differently, know your true self, your psychological complexes, and how to have a decent and real life.The book addresses the following points: How are we indoctrinated intellectual legacies? And to what extent does the influence of parents in shaping our id entity and our reactions? A detailed psychological analysis of the most important psychological complexes that exist in the aspects of relationships, work, money, Authority, love, and others. A detailed explanation of the methods of deception and emotional manipulation in relationships. How do we become mature? Why are we afraid of confrontation and expressing our thoughts? How do we overcome our fears? The relationship between the psychological complexes and gender.And many other things.
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Krav Maga: How to Defend Yourself against Physical Attack
by Grandmaster Imi Sde-Or (Lichtenfeld) & Chief Instructor Eyal Yanilov
Krav Maga, developed by Grandmaster Imi Sde-Or (Lichtenfeld) since the 1930s, was once a method of hand-to-hand combat strictly confined to security agents and members of the MOSSAD and elite IDF units. The method has been adapted for civilians so that anyone, of any age, sex, or physical ability, can utilize it. Based on natural reactions of the human body, the discipline is easy to learn and perform, and practical to use. Krav Maga has rapidly gained in popularity and earned recognition by experts the world over. In the US, South America, Europe, Australia, and the Far East, this unique self-defense method has already been taught to and used by official law enforcement agencies, as well as many ordinary citizens. Written by Imi Sde-Or and his senior disciple Eyal Yanilov as part of the Founder’s Series, Krav Maga: How to Defend Yourself Against Physical Attack is the first of two volumes presenting the key principles and training methods for unarmed combat. Laid out an accessible, step-by-step format, the book covers the basics, from safety in training, warm-up, stretching, and flexibility to principles of attacks, stances, and starting positions. The authors offer strategies for every imaginable scenario: defending punches and kicks, releases from chokes, headlock and nelson, grabs, punches, throws, and more. Also emphasizing the psychological underpinnings of the discipline, the book expands its usefulness with sections on mental training, vulnerable points, multiple attackers, and women’s self-defense. About the Authors Eyal Yanilov began training in Krav Maga with Grandmaster Imi Sde-Or when he was 15. Yanilov was the first person to begin training Krav Maga instructors outside of Israel, and he has taught special units, the military, and civilians in over 18 countries. Grandmaster Imi Sde-Or, Founder of Krav Maga, passed away in 1998 at age 88. An English-language North-American edition has been scheduled for publication in Fall 2024. Each volume contains 240 pages, altogether 800-plus b/w photos & illustrations; 16.5 x 24 cm
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Children's & YA2020What a Brilliant Idea!
by Narjes Mohammadi
Cookie is unhappy with his “big” ears. He decides to wear a mask over his head to hide them. Everyone is amazed by his “brilliant idea” and decides to the same. They’re all hiding something they dislike about themselves, yet no one is distinguishable anymore! This outcome makes Cookie ponder… “What a Brilliant Idea!” is a story about self-esteem, self-image, and self-acceptance. It helps children to understand that no matter how they look like, difference is beautiful and beauty is different. AWARDS & RECOGNITION: COW Design Biennale Little Hakka Picture Book Competition
