Major Street Publishing is an independent book publisher based in Melbourne, Australia. Founded in 2009 by Lesley Williams, Major Street specialises in publishing high quality business, leadership, personal finance and motivational books.
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When you have autism, you probably have to cope with stress on a daily basis. Often, people with autism do not know how to recognize stress, what causes stress, and what they can do to reduce it. More peace, less stress offers a useful step-by-step plan. In seven steps, the reader learns what causes stress, how to recognise stress signals, and what they can do to feel more at ease. The book includes practical exercises so new knowledge can be applied right away. Being more at ease means to be able to: have better relationships with a partner, family, friends and colleagues, focus attention to get things done more easily, have a grip on life, instead of experiencing chaos, restlessness and insecurity and feel more powerful and have more self-esteem.
Child Abuse and Stress Disorders, Second Edition examines the phenomenon of stress and how it affects people psychologically, emotionally, and physically with an in-depth look at the effects of child abuse and neglect. This eBook examines major types of stressful events and several stress disorders, including acute stress disorder and post-traumatic stress disorder (PTSD). Several chapters discuss various types of child abuse and neglect and their long-term effects on mental and physical well-being in childhood and beyond. This volume sheds light on the devastating, chronic influence of traumatic experiences on both children and adults and methods for treating them.
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The book introduces the psychology of disaster scenarios, taking into account national and international research. The title outlines different concepts, like anguish, stress, and resilience, and highlights the importance of psychosocial attention to minimize the consequences of disastrous situations and maintaining good mental health. The book consists of a foreword and four chapters, which include a technical note from the Federal Counsel of Psychology, the main concepts of risk and disaster management, and information on the official agencies and nonprofit organizations that work with disaster risks reduction. Target Group: clinical psychologists, mental health professionals, psychiatrists, students, and teachers
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Inquiry Based Stress Reduction is the name of the method which was developed by Byron Katie as ‘the Work’. Byron Katie is the author of very well-known self-help books. However, until now there was no manual available which explains the application of this method and the methodological and scientific evidence which can be given to support it. This book provides a comprehensive and exhaustive overview of how the method can be used by therapists in psychotherapeutic settings in mental health care, business coaches and coaches in other fields of life. As well as providing an extremely precise description of the working method for each step of the protocol, all these steps are clarified by means of practical examples and case studies. Target Group: psychologists, therapists and coaches.
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Examining the popular discourse of nerves and stress, this book provides a historical account of how ordinary Britons understood, explained and coped with the pressures and strains of daily life during the twentieth century. It traces the popular, vernacular discourse of stress, illuminating not just how stress was known, but the ways in which that knowledge was produced. Taking a cultural approach, the book focuses on contemporary popular understandings, revealing continuity of ideas about work, mental health, status, gender and individual weakness, as well as the changing socio-economic contexts that enabled stress to become a ubiquitous condition of everyday life by the end of the century. With accounts from sufferers, families and colleagues it also offers insight into self-help literature, the meanings of work and changing dynamics of domestic life, delivering a complementary perspective to medical histories of stress.
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In today’s work environment, which is dominated by high pressure, many professionals are experiencing chronic stress, some even "burn out". This guide provides information about the connection between occupational stress and burnout. It presents scientifically sound and proven strategies for counteracting chronic stress. The model of the “gratification crisis”, which states that an imbalance between professional engagement and the obtained gratifications, e.g. salary and appreciation, leads to persistent stress and an increased risk of physical and mental illness, is the focus of this guide. Based on case studies and concrete instructions, readers are supported in reviewing their own situation. The guide goes on to present coping strategies, e.g. how important decisions can be made in high stress situations, how to avoid vague assessments, how to strengthen the ability to distance oneself after work, and how to improve quality of leisure time. This title can be used as a stand-alone guide as well as supplemental material to coaching or therapy. Target Group: psychotherapists, specialists for psychiatry and psychotherapy, specialists for psychosomatic medicine and psychotherapy, clinical and health psychologists, occupational and organizational psychologist, rehabilitation psychologist, coaches, students and teachers of psychology, supervisors
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In this groundbreaking book, you'll embark on a transformative journey that explores the unique challenges faced by women with ADHD in the later stages of life. This comprehensive guide offers invaluable insights, practical strategies, and empowering advice to help you navigate the complexities of ADHD and unlock your full potential. Uncover the secrets to identifying how ADHD can often be your superpower: Deep Dive into ADHD Symptoms: Gain a thorough understanding of how ADHD manifests in women over 40, including the often overlooked symptoms and their impact on daily life. Tailored Strategies for Success: From time management techniques to stress reduction strategies, this book provides you with a toolkit of practical solutions to enhance your productivity and overall well-being. Navigating Hormonal Changes: Understand the intricate relationship between hormonal fluctuations and ADHD symptoms. Clusterf#ck is your go-to resource for reclaiming control over your life and embracing your unique strengths. It's time to break free from the limitations of ADHD and unlock your true potential. Say goodbye to overwhelm and hello to a life filled with purpose, joy, and success
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What tasks and burdens do family members of people with dementia bear and what are their needs? This book clarifes basic concepts, competencies, principles, settings, and theories of counseling. It describes the counseling process from contact to assessment to goal setting, action planning, and evaluation. It teaches techniques for relaxation, adapted communication, and stress reduction.
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Concrete guidance on harm reduction treatment (HaRT) with substance-using patients:• Written by experts from the field• Details a unique evidence-based approach• Includes example scripts• Provides case studies• Includes downloadable handouts Harm reduction approaches are effective alternatives to abstinence-based treatment for people who are not ready, willing, or able to stop using substances. This volume outlines the scientific basis and historical development of these approaches, and reviews why abstinence-based approaches often do not work. The authors then share their expertise about harm reduction treatment (HaRT), an empirically based approach co-developed with community members impacted by substance-related harm – a first of its kind. The reader learns in detail about the pragmatic mindset and compassionate heartset of HaRT and the three treatment components: measurement and tracking of patient-preferred substance-related metrics, harm-reduction goal setting and achievement, and discussion of safer-use strategies. In addition, the book provides example scripts for use in daily practice.
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This study addresses the role of agricultural policies in raising incomes in developing countries. Higher incomes are essential for sustained progress on the first Millennium Development Goal (MDG1), which calls for the eradication of extreme poverty and hunger, and includes a specific target of reducing by 50% between 1990 and 2015 the proportion of people living on less than a dollar a day. The aim is to identify ways in which the appropriate set of policies may vary according to a country's stage of development. A synthesis volume will also be published for policy makers. With more than two-thirds of the world's poor living in rural areas, higher rural incomes are needed to sustain poverty reduction and reduce hunger. This volume sets out a strategy for raising rural incomes which emphasises the need to create diversified rural economies with opportunities within and outside agriculture. This means adopting policies that facilitate rather than impede structural change and integrate agricultural policies within the overall mix of policies and institutional reforms that are needed. By investing in public goods, such as infrastructure and agricultural research, and by building effective social safety nets, governments can reduce the pressures related to less efficient policies such as price controls and input subsidies.
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Text und Kommentar in einem Band. In der Suhrkamp BasisBibliothek erscheinen literarische Hauptwerke aller Epochen und Gattungen als Arbeitstexte für Schule und Studium. Der vollständige Text wird ergänzt durch anschaulich geschriebene Kommentare.
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The fact that most of the suitable land has already been cultivated, meeting a projected target of a 50% increase in the global food production by 2050 to match the projected population growth becomes a challenging task. This book provides a timely update on the recent progress in our knowledge on all aspects of plant's perception, signalling and adaptation to a variety of environmental stresses such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress, and pathogens.
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Jiu-Jitsu, literally meaning "the gentle art," is a popular form of self-defense that does not necessarily rely on physical strength and power. Seven-time World Champion Fabio Gurgel presents us with a comprehensive two-volume series that brings simplicity to the complex movements of this Martial Art, as he reveals the secrets of Jiu-Jitsu step by step. The book, titled BJJ BASICS, is fully illustrated and simplify the technical expressions of the art form to allow any student to learn and improve. Originally, Jiu-Jitsu was developed for the Samurai, ancient warriors who had little or no armor to defend themselves against a more powerful and well-armed enemy. As such, Jiu-Jitsu is the father of Japanese Martial Arts, including Judo and Aikido, and it has influenced Karate and other styles of Martial Arts. It utilizes techniques of strikes, holds, locks, throws, and evasions. Mentally, Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus. Jiu-Jitsu utilizes physics and science through leverage and knowledge of human anatomy to overcome any attacker, with as little effort and physical strength as possible. Brazilian Jiu-Jitsu differs from traditional Jiu-Jitsu in that it was developed in a different environment and area as a response to different needs. This caused the development of additional techniques that are more relevant to ground fighting and some relevant needs for dealing with violence in modern day life. Today, Brazilian Jiu-Jitsu is famous for its excellent ground fighting, high-level competitions, and competitors, as well as for its tactical thinking and maneuvers. Seven-time World Champion Fabio Duca Gurgel do Amaral began practicing Jiu-Jitsu at the age of 13 and received his black belt at the age of 19. Along with his master, Romero Jacaré, he is the co-founder of the two-time World Champion Alliance Team with 40 academies around the world – from Venezuela to New York, from Finland to Germany. Gurgel continues to teach at his own academy in São Paulo and gives seminars throughout the world. He is president of the Professional League of Jiu-Jitsu. A North American English-language edition was published in February 2007. A Czech edition was published in Fall 2009. 152 pages; 16.5 x 24 cm.
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The level of domestic abuse has been increasing for years, but often only cases of physical abuse hit the headlines. Hardly anyone talks about the mental, or psychological, abuse that usually precedes a physical or sexual assault. Those affected do not usually recognise the destructive dynamic in their relationship until far too late. In this book, three case histories illustrate the typical forms of mental abuse in relationships. In addition, experts explain the topic from psychological, therapeutic, political and legal perspectives, and the head of a counselling centre for male victims of mental abuse also has his say. An important and startling book.
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The subjects of stress and animal welfare are currently attracting immense interest. This book brings together a range of perspectives from biomedical research (including human health and animal models of human stress) on stress and welfare, and assesses new approaches to conceptualising and alleviating stress.
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Jiu-Jitsu, literally meaning "the gentle art," is a popular form of self-defense that does not necessarily rely on physical strength and power. Seven-time World Champion Fabio Gurgel presents us with a comprehensive two-volume series that brings simplicity to the complex movements of this Martial Art, as he reveals the secrets of Jiu-Jitsu step by step. The book, titled ADVANCED BJJ, is fully illustrated and simplify the technical expressions of the art form to allow any student to learn and improve. Originally, Jiu-Jitsu was developed for the Samurai, ancient warriors who had little or no armor to defend themselves against a more powerful and well-armed enemy. As such, Jiu-Jitsu is the father of Japanese Martial Arts, including Judo and Aikido, and it has influenced Karate and other styles of Martial Arts. It utilizes techniques of strikes, holds, locks, throws, and evasions. Mentally, Jiu-Jitsu teaches self-confidence, improves self-esteem, relieves stress, and increases the ability to focus. Jiu-Jitsu utilizes physics and science through leverage and knowledge of human anatomy to overcome any attacker, with as little effort and physical strength as possible. Brazilian Jiu-Jitsu differs from traditional Jiu-Jitsu in that it was developed in a different environment and area as a response to different needs. This caused the development of additional techniques that are more relevant to ground fighting and some relevant needs for dealing with violence in modern day life. Today, Brazilian Jiu-Jitsu is famous for its excellent ground fighting, high-level competitions, and competitors, as well as for its tactical thinking and maneuvers. Seven-time World Champion Fabio Duca Gurgel do Amaral began practicing Jiu-Jitsu at the age of 13 and received his black belt at the age of 19. Along with his master, Romero Jacaré, he is the co-founder of the two-time World Champion Alliance Team with 40 academies around the world – from Venezuela to New York, from Finland to Germany. Gurgel continues to teach at his own academy in São Paulo and gives seminars throughout the world. He is president of the Professional League of Jiu-Jitsu. A North American English-language edition was published in July 2007. A Czech edition was published in 2010. 142 pages; 16.5 x 24 cm.
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Michel Foucault und seine Mitarbeiter sind im Zusammenhang von Untersuchungen zur Geschichte der Beziehungen zwischen Psychiatrie und Strafjustiz auf den Fall Rivière gestoßen, über den 1836 eine ungewöhnlich umfangreiche Dokumentation publiziert worden war, u. a. ein Memoire Pierre Rivières über die Beweggründe zu seiner Tat: der Ermordung seiner Mutter, seiner Schwester und seines Bruders. Warum hat sich über diese Dokumentation – und insbesondere über das Memoire Pierre Rivières –, nachdem sie einmal das lebhafte Interesse der Ärzte erregt hatte, alsbald wieder absolutes Schweigen gebreitet? Die Autoren der »Anmerkungen« zu den im ersten Teil des vorliegenden Bandes abgedruckten Dokumenten analysieren einige auf den ersten Blick verdeckte Funktionen der vielfach sich überlagernden, sich kreuzenden und gegeneinander gerichteten Diskurse, die scheinbar alle von derselben Sache sprechen – einem Fall von Verwandtenmord –, gleichzeitig aber Gefechte sind. So kämpfen die Ärzte gegeneinander, gegen die Justiz und gegen Rivière; so kämpft die Justiz u. a. um die Anerkennung medizinischer Gutachten und die Zuerkennung mildernder Umstände; so sind die Zeugenaussagen von Dorfbewohnern auch Versuche, mit dem in ihrer Mitte begangenen Verbrechen fertig zu werden … Das Dossier wurde zusammengestellt, bearbeitet und mit Anmerkungen versehen im Rahmen einer Kollektivarbeit am Collège de France von: Blandine Berret-Kriegel, Gilbert Burlet-Torvic, Robert Castel, Jeanne Favret, Alexandre Fontana, Michel Foucault, Georgette Legée, Patricia Moulin, Jean-Pierre Peter, Philippe Riot, Maryvonne Saison.
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Completely updated from the successful first edition, this book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to a variety of environmental stresses. It covers in detail areas such as drought, salinity, waterlogging, oxidative stress, pathogens, and extremes of temperature and pH. This second edition: Presents detailed and up-to-date research on plant responses to a wide range of stresses Includes new full-colour figures to help illustrate the principles outlined in the text Is written in a clear and accessible format, with descriptive abstracts for each chapter Written by an international team of experts, this book provides researchers with a better understanding of the major physiological and molecular mechanisms facilitating plant tolerance to adverse environmental factors. This new edition of Plant Stress Physiology is an essential resource for researchers and students of ecology, plant biology, agriculture, agronomy and plant breeding. ; This book provides a timely update on the recent progress in our knowledge of all aspects of plant perception, signalling and adaptation to variety of environmental stresses. It covers in detail areas such as drought, salinity, temperature and pH extremes, waterlogging, oxidative stress and pathogens. ; CHAPTER 1: Drought Tolerance in Crops: Physiology to Genomics CHAPTER 2: Salinity Stress: Physiological Constraints and Adaptive Mechanisms CHAPTER 3: Reactive Oxygen Species and Their Role in Plant Oxidative Stress CHAPTER 4: Plant Responses to Chilling Temperatures CHAPTER 5: High Temperature Stress in Plants: Consequences and Strategies for Protecting Photosynthetic Machinery CHAPTER 6: Flooding Tolerance in Plants CHAPTER 7: Adaptations to Aluminium Toxicity CHAPTER 8: Plant Stress under Non-optimal Soil pH CHAPTER 9: Desiccation Tolerance CHAPTER 10: UV-B Radiation: from Stressor to Regulatory Signal CHAPTER 11: Frost Tolerance and Avoidance in Plants CHAPTER 12: Heavy Metal Toxicity in Plants CHAPTER 13: Biotic Stress Signalling: Calcium Mediated Pathogen Defence Programs
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The role natural environments play in human health and wellbeing is attracting increasing attention. There is growing medical evidence that access to the natural environment can prevent disease, aid recovery, tackle obesity and improve mental health. This book examines the history of natural environments being used for stress-reduction, enjoyment, aesthetics and catharsis, and traces the development of the connection between humans and the environment, and how they impact our personal and collective health.
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The role natural environments play in human health and wellbeing is attracting increasing attention. There is growing medical evidence that access to the natural environment can prevent disease, aid recovery, tackle obesity and improve mental health. This book examines the history of natural environments being used for stress-reduction, enjoyment, aesthetics and catharsis, and traces the development of the connection between humans and the environment, and how they impact our personal and collective health.
