The book analyses the way to detox through meals and Chinese medicine. It introduces the way of detox diet, fruit tea detox, chines medicine detox. Let women know about the way to detox and keep health.
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The book contains several recipes of healthy meals which can help you to decrease your fat level instead of only loosing weight. Healthy meals and detox can help you to keep fit. 内容简介 体脂面前，体重什么都不算！减体重只治标，降体脂才治本！营养师私家亲授减肥食谱，健康进食排毒塑形，吃着吃着就瘦了的饮食减肥法！
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Netzwerke durchdringen heute nahezu jeden gesellschaftlichen Bereich, und lange Zeit galt: je vernetzter, desto besser! Diese Vernetzungseuphorie ist aber inzwischen ein Stück weit verflogen. Die ständige Erreichbarkeit fordert ihren Preis, Open-Office-Architekturen geraten zunehmend in die Kritik und neue Sicherheitsrisiken sorgen für Unruhe. Ausgehend von solchen Krisendiagnosen denkt Urs Stäheli in diesem Buch auf dreifache Weise über die Grenzen der Vernetzung nach – als Kritik an relationalen Sozialtheorien, als kultursoziologische Analyse von Figuren der Entnetzung und als genealogisch angelegte Untersuchung von Praktiken der Entnetzung in verschiedenen Feldern.
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Aus dem amerikanischen Englisch von Maja Ueberle-Pfaff
The concept behind the 65 recipes in this series is basic: simple ingredients, just a few and the most used everyday, to transform into delicious, original, impressive and easy-to-make dishes with a few simple moves. Every recipe is completed by the Instagram-friendly photo of the finished dish.Detox contains many ideas to eliminate wastes and toxines from the body, and hence feeling lighter and more active. The secret lies in the careful choice of foods and cooking methods
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The Detox Miracle system is based on the power of specific raw foods, herbs and juices to cleanse and purify individual systems of the body which allows cellular regeneration! The premise of raw food detoxification is that having an acid system will kill you, while gradually reaching an alkaline system will allow healing and unexpected levels of health! This book includes a textbook primer on each system of the body, what symptoms mean, and, most importantly, how to detoxify and regenerate using only raw foods and herbs. The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from overweight to cancer, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography.
The Ayurveda Detox analyzes our individual constitutions and needs, and examines the importance of our digestion for eliminating toxins. Includes detox plans and routines, recipes and home remedies. According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our phyiscal and mental systems accumulate toxins causing deterioration in bodily functions. This book begins by introducing Ayurveda, its origins and characteristics, approaches and healing methods – the most extreme being detoxing. It analyzes our individual constitutions and needs – the doshas (kapha, pitta and vata) and examines the importance of our digestion for eliminating toxins. Armed with this vital information, the book moves on to mental and physical detox plans and routines, recipes and home remedies.The plans increase in strength from daily detoxes to the signature detox of Ayurveda: Panchakarma.
Taking care of yourself and your beloved family is becoming an essential need in modern life. However, not everyone can easily access and have time to learn about advanced healthcare methods around the world; especially the methods of natural origin, prevention and treatment of some diseases without using drugs. Wishing to spread knowledge about health care for the community, Ms. Tran Bich Ha, Mr. Nguyen Hai, and his associates write a healthy handbook which is easy to read, understandable, and easy to follow. Handbook of healthy eating and detox guide is only about 200 pages, but it is the author’s result of more than 10 years of reading, in-depth research from extremely rich source materials. Especially, this is the author’s experiment and experience in the process of finding and curing diseases for herself and her family. Also, these health care methods have been summarized and simplified by Ms. Tran Bich Ha to be suitable and easy to apply with the living conditions of Vietnamese people. Whether you live on the mountains or the plains, you can easy to do and apply methods in this book. With a scientific and logical structure, this book will saves the maximum time for readers in searching for information. Handbook of healthy eating and detox guide has 4 parts: PART 1: DETOX METHODS PART 2: HEALTHY NUTRITION DIET PART 3: REFERENCES
Feeling tired, worn out and numb? Turn to your body, it already has all it needs! Cleansing can help you release the stress you build up daily and reinvigorate your everyday life. With a clear and practical approach to cleansing, Find your energy is the perfect start to a healthier and more conscious lifestyle. Divided into three sections, explaining how the body creates energy and how it serves as our engine, painting a picture of the world of detox through healthy foods and suggesting easy menus and recipes to put everything into practice, this handbook is a great tool to start caring for your wellbeing in a brand-new way. The book features more than 50 recipes, divided into seasonal menus and an evergreen one. They are easy to make but delicious and well balanced, and they can be useful for the whole family. Some of the recipes are also pictured in the photo insert included in the book. Lists of foods divided by season allow the reader to know what nature is offering at that moment of the year and to have fun combining nutrients and tastes. Each chapter ends with a journaling session, inviting the reader to listen to their body and annotate feelings and impressions.
Most of us think we spend too much time on our phones. And in this colorful world of fast communication and endless access to information, unplugging truly is a challenge. Every day, we have to work out for ourselves when we’ve had enough – when a healthy amount of digital input has been achieved. Because while we’re looking at our phone, we miss what’s happening right next to us. Our attention isn’t on our environment. We lose time with our friends and family, as well as time developing our own thoughts or just dreamily looking up at the clouds. Smartphones have changed the world. And they’re changing human behavior,social activity and mutual understanding. That doesn’t have to be bad – but it’s not always good. This book features everything a modern human can expect from a smartphone: games, an app for chatting and an app for dating, several cameras and viruses. This book is an invitation to go on an analog journey of discovery … and who knows? At the end, you might see yourself and your phone with fresh eyes. Learn more about responsible phone use and discover new facets of your creativitity! Maybe you’ll even leave your phone in your pocket more often.
On a hot summer day, a fresh seasoned chilly water drink is the answer to (almost) everything. In this book we give you 50 delicious and easy recipes for popsicles and drinks based on water. Healthy and refreshing, fun to make and delicious to eat and drink, this book helps you through a hot summer or, gives you a at least a wonderful summery feeling. From detox waters for a healthy weekday to festive non-alcoholic cocktails for the weekend. White wine? Sooo last year. With recipes for: lemonade syrups, non-alcoholic cocktails, special ice cubes, infused waters and different kinds of ice tea. Snor's titles
Before you throw down this book thinking, “Here’s yet another guy telling me that my phone is bad and I need to stop using it,” RELAX! This is NOT that book. The issue isn’t technology itself. The issue is the attachment we have to technology. Former tech addict T. J. Burdick shows you how, in just twenty-one days, to find a happier and holier life by learning to control your phone, rather than letting it control you. This is not a twelve-step program or a three-week detox in the woods with no Wi-Fi. Detached is an easy-to-follow spiritual retreat, inviting you to read, reflect, and take action to strengthen your personal and spiritual life, while decreasing the time you feel you “need” to spend on your phone.
A SPIRITUAL PATHWAY TO RECOVERY FROM ADDICTION is the memoir of a group of physicians going through an intensive rehab program for addiction to drugs and alcohol. It is presented as a collection of their stories and the lessons they encountered during their time together. It is a step by step guide to understanding the disease of addiction and how to treat it. Here you will discover how to overcome alcoholism and drug addiction through the use of spiritual tools-a simple and successful treatment that works for impaired physicians and can be used by anyone. You will find answers to these questions: Am I an alcoholic? Am I an addict? How did I get this disease? Can it be cured? Will I ever be able to drink socially again? How can I get over this insane craving? How can spiritual principles help me? What is a Higher Power, and why do I need one? Topics covered include: The disease concept of addiction - Overcoming the uncontrollable craving - Finding the openness, honesty, and willingness to change - Dealing with past mistakes and removing character defects - Exchanging my old addictive ways of thinking for healthier ones - Finding spiritual principles I can live by - Living without fear or worry - Finding happiness within myself Addiction occurs among physicians at the same rate as in the general population, about 10%. Unlike the general population, however, an intensive rehabilitation program, geared specifically for their profession, vastly improves their chances of finding long-term sobriety. Over 70% of these physicians will be clean and sober-and practicing medicine-five years later.
Moderna de pueblo grew up hearing phrases like “that’s not ladylike,” “she’s a nasty one,” and “your wedding day will be the happiest day of your life.” But when she moves to the city and meets Sluterella, Snow Fat, and the Brittle Mermaid, she wakes up from her “idiotization” and sets off on the long road to unlearning all the things she should never have been taught. She feels that all the things she saw in movies about little princesses, all the advice she received from her parents, grandparents, and friends to turn her into “a proper girl in the eyes of God” have poisoned her, and she realizes how much time she’s lost trying to please men and looking for the love of her life. So when she finally does find him, she’s afraid she’ll lose everything for him and will go back to being lulled by her “idiotization,” just like the sleeping beauty. If love is the opiate of women, will she have to detox from this drug and leave her relationship behind to become the woman of her dreams?
Es una herramienta que te ayudara a entender, integrar y disfrutar la sexualidad. Podrás repensar todos a aquellos aprendizajes, reinterpretar las vivencias e incorporar nuevos conceptos que aportan a la reconstrucción del placer y el gozo en tu vida; Así como también eliminar la culpa, el temor y la vergüenza enquistados en la conciencia colectiva, haciendo de nuestros cuerpos un templo de deleite, dicha y satisfacción. It is a tool that will help you understand, integrate and enjoy sexuality. You will be able to rethink all of those learnings, reinterpret experiences and incorporate new concepts that contribute to the reconstruction of pleasure and joy in your life; As well as eliminating guilt, fear and shame embedded in the collective consciousness, making our bodies a temple of delight, happiness and satisfaction.
"Moringa oleifera” is the full name of the horseradish tree which comes from the Himalayas. He is considered as a real "miracle tree”. Leaves, flowers, fruits, bark, roots, and seeds of the plant, that is now known also in our regions, contain almost everything that we really need in our modern life: plenty of nutrients, mineral salts, vitamins, amino acids, antioxidants – without chemical additives, in natural composition and in highly dosed form. In Ayurveda the healing power of Moringa has been known for centuries. Scientific studies from around the world confirm the ef- fect of the ingredients on health. People who consume Moringa report of effects on various diseases, especially by significantly improved body’s defences. Positive impacts are also noticeable in weight loss and detoxification. People simply feel healthier, stron- ger and happier with Moringa. The practical pocket guide provides complete information on: -the healing and strengthening ingredients of the Moringa tree -the latest results from research -interesting case studies and applications -ideas for delicious recipes around the powder from the Moringa leaf
