Health & Personal Development
January 2023
The great book of good thoughts
300 Tipps und Zitate aus der Welt der Achtsamkeit und Psychologie
by Jan Lenarz, Julia Florentine Prasse
Did you know that there is a natural tendency in us humans to think more about dangers, worries and problems than about the good? However, the big book of good thoughts does not want to tell you that you should simply see everything positively from now on. The pragmatic thought-provoking impulses from the world of mindfulness and psychology want to help you recognise your own truth. Take on new perspectives, find words for your challenges and get to know yourself better. Exactly 300 quotes, tips and texts inspire you to be more mindful in everyday life, without trying to teach you. The content comes from many years of publishing work and is well-founded, empathetic and practical. But never from above or admonishing. Life is already stressful enough, there is no need for moral self-help books full of pointing fingers.
