Health & Personal Development
The great book of good thoughts
300 Tipps und Zitate aus der Welt der Achtsamkeit und Psychologie
by Jan Lenarz, Julia Florentine Prasse
Description
Did you know that there is a natural tendency in us humans to think more about dangers, worries and problems than about the good? However, the big book of good thoughts does not want to tell you that you should simply see everything positively from now on. The pragmatic thought-provoking impulses from the world of mindfulness and psychology want to help you recognise your own truth. Take on new perspectives, find words for your challenges and get to know yourself better.
Exactly 300 quotes, tips and texts inspire you to be more mindful in everyday life, without trying to teach you. The content comes from many years of publishing work and is well-founded, empathetic and practical. But never from above or admonishing. Life is already stressful enough, there is no need for moral self-help books full of pointing fingers.
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Rights Information
Belong to Ein guter Plan Verlag GmbH
Author Biography
Julia Florentine Prasse has been inspiring hundreds of thousands of fans with her texts on the Instagram channel of Ein guter Plan for years. The author and marketing director of Ein guter Plan has developed a very special version of self-compassion: empathetic, inspiring and with a deep understanding of the challenges of our time.
Jan Lenarz founded Germany's most popular brand for mindfulness with Ein guter Plan. His texts overcome taboos on mental health and make complex topics tangible and applicable. The multi-award-winning designer and author repeatedly sheds light on causal factors and is considered a pioneer of socially critical mindfulness.
EGP Verlag
Wir sind ein ökologischer Verlag aus Berlin mit dem Fokus auf Selbstreflexion und Burnout-Prävention.
View all titlesBibliographic Information
- Publisher Ein guter Verlag
- Publication Date January 2023
- Orginal LanguageGerman
- ISBN/Identifier 9783947087440 / 3947087446
- Publication Country or regionGermany
- FormatHardback
- Primary Price 19.90 EUR
- Pages200
- ReadershipGeneral
- Publish StatusPublished
- Original Language TitleDas große Buch der guten Gedanken
- Original Language AuthorsJan Lenarz, Julia Florentine Prasse
- Copyright Year2023
- Dimensions16,7x22,6 cm
- Illustrationcolour
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