Self-help & personal development
September 2015
Rethink it!
Practical ways to rid yourself of anger, depression, jealousy and other common problems
by Cohen, Michael
Rethink it gives practical advice on tackling destructive thoughts that lead to anger, rejection, shame, jealousy, fear and worry. Words affect the way we feel and act, and negative talk leads to fear, anxiety, depression and a ‘why bother’ attitude.
