The ability to communicate emotions effectively and to perceive other people’s feelings permits to interact with others and with ourselves creating the basis for success in life.

Communication is not limited to a series of words placed in a given order: it’s the outcome (for about 93%) of hand gestures, voice tone, facial expressions and body
movements.

Zen Communication techniques offer the chance to discover the secrets of particular mechanisms, which are often produced subconsciously, and improve them. We can put these original, innovative and simple teachings into practice to achieve excellence
in every field of life.

How to:
• feel at ease in front of others
• face a public audience transmitting friendship, charisma and trust
• regulate a suitable voice tone and use the right words
• breath properly
• discover the benefits of relaxation and meditation techniques
• control emotions and daily stress
• enhance the sensitivity of perceiving others and their emotions
• interpret body language
• improve the fluidity, balance and elegance of body movements,
making them more expressive, involving and harmonious