The World Health Organization predicts that chronic lifestyle diseases such as hypertension will become the number one killer of human health by about 2020. Zhu Hongzhu's "Three Steps to Reduce Blood Pressure" combines the experience and cases of professional doctors in treating hypertension for many years, focusing on the problem of lowering blood pressure and stabilizing pressure that hypertension patients are most concerned about, using easy-to-understand language, to provide you with practical and effective methods, so that you can understand and use them easily.