This book is a volume of reference for all those who are interested in personal growth and it answers innumerable questions that more and more of people are asking themselves.
It is also a priceless tool for all those who are counselors of some kind.
Here’s an example of one of the definitions:
ACCUSATION:
To accuse, we must decide that someone is guilty. An accusation consists of a value judgment passed on a person, a situation or on ourselves because we disagree about something or are reacting to what we consider right and wrong or correct and incorrect. An accusation is always preceded by criticism and judgment whether openly or in our thoughts; i.e., accusing ourselves of weakness, impatience, poverty, lack of selfconfidence, willpower, etc., or accusing others of traits which DISTURB us or affect us emotionally.
As soon as we accuse ourselves or others, we also experience EMOTION which depletes us of our energy. We accuse ourselves or others because we are deeply suffering and refusing to take RESPONSIBILITY. On the other hand, we suffer because we allow our EGO to control our life instead of LOVE. Our hidden fears fuel our accusations -- the fear of not being loved, accepted or validated. When we long to be loved, we don't love ourselves enough and hope others will do it for us.
How can we ever stop accusing? By becoming aware of our FEARS, CRITICISMS, BELIEFS and the deep DESIRES hidden below these fears. Next we must determine whether or not our beliefs are still useful and then act accordingly. If we continue to go against what is beneficial to us, we will keep on accusing ourselves. Realize also that the less we accuse ourselves, the less we will accuse others (and the less they will accuse us)...