Morning coffee with self D. Nashwa Salah The Influential writer Nashwa Salah who has received a doctorate in cognitive behavioral therapy from Boston University became one of the most important writers in the psychological field based on research, life studies and real experiences, she has been able to help hundreds of patients and customers overcome various crises and crises and restore their confidence and resilience to life after a long period of anxiety, stress, depression and despair, and her words also help the reader break down his psychological, family and personal problems at different ages until she had a broad segment of the Arab public recently. This book is a fantastic and very important practical guide that provides us with a comprehensive concept of happiness and discusses the factors by which one person verifies to another. As we talk about the nature of fear and its impact on the decisions of our fateful lives, And all the results that affect us and make us stand in a closed circle of grief and inability to continue This book also supports the idea of recovery and transgression with the aim of reaching new future dreams that will rediscover our bodies and ourselves, our real need and our fears. This Content is important for both single and married people, students, housewives, employers and all those who want to understand themselves and determine the goals that suit them. It is a time that is time-consuming for each reader so that he can clear his mind, feel the rare comfort and tranquility of our lives, and change our whole mind and consciousness so that we look at the changes that happen to us very differently.