Description
A fresh and innovative read, detailing the ways individuals can improve their lives by reducing stress. Written in simple language, the book demonstrates how to use some basic strategies to significantly reduce stress, promote responsibility, increase effectiveness, improve relationships, and truly enjoy life’s experiences. The book shows how the brain-body connection can be used to reduce and relieve stress. But YOU WILL need to practice what the book shares.
More Information
Rights Information
Simplified Chinese and Russian Rights sold
Marketing Information
Winner of the Prestigious
ERIC HOFFER AWARD
Dr Marshall's books previous books Parenting Without Stress and Discipline Without Stress have been translated into more than 6 languages and sold over 100,000 copies worldwide.
Endorsements
Live Without Stress is counter-intuitive in that Marvin Marshall teaches that stress really comes from actions and thoughts. What one believes, assumes or expects impacts tremendously how effectively we behave in the situation. One of my favorite chapters was ‘Competition and Collaboration’ because of the explanation of the benefits and drawbacks of each approach. You will enjoy the examples and stories of success, which make this book quite enjoyable.
Bob HoglundCo-author of The School for Quality Learning (implementing ideas of William Glasser and W. Edwards Deming)
Dr. Marshall has created a readable, thought provoking book full of great analogies and stories that make his ideas and insights on ‘Live Without Stress’ actionable. The Key Points at the end of each chapter solidify the ideas and keep awareness high so we can easily implement his suggestions.
Elizabeth JeffriesAuthor of The Heart of Leadership: How to Inspire, Encourage and Motivate People to Follow You
Reviews
US Review of Books on Live Without Stress:
This book is a fresh and innovating read that details the various ways individuals can improve their lives by shedding the psychologically debilitating exoskeleton of stress. Marshall states that people are affected by their mental states, and fear paralyzes and traps them in a self-imposed shell, one they perceive to be their armor or strength, but in reality it is an anchor weighing them down, miring them in misery. Despite the heavy subject matter, the writing is bright and lively, uplifting and nurturing, offering insights and shedding light into those dark corners of our fear where we seldom venture and, if trapped, never escape.“
Readers’ Favorite Book Reviews of Live Without Stress:
This book is a groundbreaking work that offers readers the right tools they need to beat stress and live richer, healthier, and more fulfilling lives. This stress management book is packed with strategies that will help readers go to the root causes of their stress and eliminate them effectively. In today’s eclectic, fast-paced, and highly competitive culture, it isn’t uncommon to feel weighed down by stress and quite often people who are stressed are hardly aware of the stressors. Marshall helps readers face the reality with tools that allow them to fully understand their stress and offers insights on dealing with it.
“This is a book on a serious and very relevant subject that is hardly dealt with extensively and Dr. Marvin Marshall brings into it a vast professional experience, combining psychological insights with real life examples to create a message that will hit readers powerfully. The writing has a rare fluidity and displays a confidence that can only result from the author’s extensive knowledge and experience. He offers practical examples, and his analysis of the causes of stress is a road map to freedom that this book captivates. The voice is clear and highly authoritative, and the language is informal, somewhat chatty, which will appeal to the ordinary reader. Live Without Stress: How to Enjoy the Journey is an informative, inspiring, and excellent tool for anyone dealing with stress, no matter their occupation or state in life. It is very useful, especially in this time and age.”
Author Biography
Dr. Marvin (Marv) Marshall, certified as a “Distinguished Educator,” is one of America’s leading experts in reducing stress that is so prevalent in work relationships, schools, and homes. He is an author, educator, and international professional speaker (25 countries on 5 continents). He demonstrates how to use authority without coercion so relationships are never adversely affected.
His Without Stress® approach in living, parenting, and disciplining is totally noncoercive—but never permissive. He is the author of a number of landmark and award-winning books.
His approach is transformational—as he shares many commonly used counterproductive and ineffective practices—and then replaces them with more effective ones.
HBG Productions
HBG represents educational, spiritually empowering and life-affirming works from small and independent publishers. Dedicated to alternative perspectives and self-healing, self-empowerment, enlightenment, inspiration, and joy, our consciousness-expanding, self-help and educational books contribute to greater awareness for our readers. Through new science, sacred teachings, transmitted wisdom, humor, real-life stories and more, each book offers its own unique gift and guidance. Our topics include Alternative Healing, Body-Mind-Spirit, Business Entrepreneurship, Children's Literature, Consciousness Studies, Health and Wellness, Nature, Parenting, Psychology, Relationships/Communication, Self-Help and more.
View all titlesBibliographic Information
- Publisher Piper Press
- Orginal LanguageEnglish
- ISBN/Identifier 9780989063449
- Publication Country or regionUnited States
- ReadershipGeneral
- Publish StatusPublished
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