The Japanese word “Ikigai” can be translated as “that, which makes life worth living”. Dedicating our days to what for us is really worth experiencing, to the things that, as soon as we’ve opened our eyes in the morning, fill us with the energy and the enthusiasm we need to face the coming day is the best condition in which to exist.
This book is a practical guide. It does not rely on theory, but provides concrete practices that anyone can do, easily and autonomously. Readers will be astonished at how much these experiences will reveal. Selene Calloni Williams, an expert in deep psychology,
shamanism and life-coaching, renowned worldover for her energy and clarity, provides a path to develop the awareness needed to make your “Ikigai” come true. For only when we are working at it can we discover what our “Ikigai” truly is. An “Ikigai” cannot just be a vision in our mind, for it is far vaster, deeper, absolute than our heavy mind.
One can only live it, and only by living it can one come to know it. Living your “Ikigai” is joy, it’s an inexhaustible source of satisfaction, contentment and fulfilment.