Health & Personal Development
If Only I’d Known!
How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
by Chelsey Brooke Cole
Description
An instant Amazon Best Seller, If Only I’d Known educates and inspires survivors of narcissistic abuse and complex trauma to overcome their struggles and find healing. Praised as “Enlightening and Empowering,” Chelsey breaks down complex topics, like narcissistic abuse, trauma bonds, and gaslighting in an easy-to-understand way. With real-life survivor stories and research-backed insights, this book also includes actionable strategies to build mental strength, leaving readers with a sense of hope and empowerment.
#1 Best Seller in Personality Disorders (Amazon), #1 New Release in 6 Amazon categories (Domestic Partner Abuse, Inner Child, Personality Disorders, Codependency, Health & Spirituality, Inner Child Self-Help Books)
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Author Biography
Chelsey is a licensed psychotherapist, certified partner trauma therapist, and international coach with over 10,000 direct hours working with clients. With almost a decade of professional experience, she has helped clients all over the world heal from narcissistic abuse and complex trauma.
Chelsey is routinely featured in USA Today and other media including Psychology Today, WKRN News 2, and FOX 26 Houston. Chelsey speaks at local and national organizations on narcissism and her content provides support to thousands of survivors each day with a combined reach of over 110k.
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HBG Productions
HBG represents educational, spiritually empowering and life-affirming works from small and independent publishers. Dedicated to alternative perspectives and self-healing, self-empowerment, enlightenment, inspiration, and joy, our consciousness-expanding, self-help and educational books contribute to greater awareness for our readers. Through new science, sacred teachings, transmitted wisdom, humor, real-life stories and more, each book offers its own unique gift and guidance. Our topics include Alternative Healing, Body-Mind-Spirit, Business Entrepreneurship, Children's Literature, Consciousness Studies, Health and Wellness, Nature, Parenting, Psychology, Relationships/Communication, Self-Help and more.
View all titlesBibliographic Information
- ISBN/Identifier 9798988409700
- Publish StatusPublished
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