Health & Personal Development
Description
The brain is the most important organ in our body, controls its processes through systemic forms of functioning; this indicates that there are various tools that can favor it in an appropriate way, to generate better performance.
This booklet will present both theoretical and as practical complementary tools, in where you will learn physical exercises that are intended use body-kinetic elements to do more efficient cognitive procedures.
In another section you can learn related exercises with the sense of sight, where you will practice forms of rest vision, as well as elements that will allow you use this sense efficiently.
Another important topic is learning of the mnemonics that can be broadly defined, as the set of teaching techniques that help us memorize in a way effective any information that we need to remember how lists, phone numbers, comprehensive aspects of a reading, dates, etc.
As you may know, there is a saying that says “Music is the food of the soul ”, but not only that, it is also a great ally of the brain, since important research in the matter tell us that the proper use of music improves the cognitive skills necessary to learn, work and, in general, improve our quality of life.
This manual explains its operation and recommends, through a selection of pieces, music that generate greater and better thinking capacity.
The last part of this booklet will focus on giving you the basics of proper nutrition to maintain a healthy and strong brain, in addition to serving as a medium prevention against diseases of the same, through recommendations and general explanations of the various foods that your daily diet should contain.
This supplementary booklet is intended to give you the necessary tools to promote the operation cognitive that, in the medium term, will generate well-being and a better quality of life. Has been projected to increase your mental prowess.
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Ediciones Culturales Internacionales, S.A. de C.V.
Ediciones Culturales Internacionales, S.A.
Ediciones Culturales Internacionales is a Spanish publishing house founded in 1983. Is currently one of the most experienced companies in the publishing field. Specialized in the production and publishing of books, it is distributed in various Latin American countries. Ediciones Culturales Internacionales has projected itself as a leading publishing company in its field, being a participant in the cultural and intellectual life of our country. Our Mission: Edit books with the highest quality in terms of materials and content. Our commitment is to satisfy all the needs and expectations of our clients, fulfilling a primary purpose: to continually improve and promote the cultural enrichment of the whole family, providing them with products of the highest editorial quality. Our Vision: To be recognized as one of the most important publishers in our country, by offering products of the highest quality. Spread knowledge and culture through attractive products for all ages, and thus contribute to the advancement of education at different levels, both in Mexico and in other Latin American countries. The collection of Ediciones Culturales Internacionales includes works for all educational levels; It covers all topics of interest to today's needs: dictionaries, encyclopedias, language courses, popular and classical music, languages, art, literature and health. Principles of Philosophy Focus all the human and technical resources of the company to promote the cultural development of the family. Establish the ECISA name as a symbol of the highest editorial quality. Orient the individual efforts of the entire organization to meet the needs of our internal and external clients with professionalism. Ensure the physical and environmental conditions necessary for the full performance of people in their work. Offer a safe source of work, with fair remuneration, which allows comprehensive development and improves the quality of life of employees. Support the development of the community, responsibly complying with all legal and social provisions; create and maintain sources of work.
View all titlesBibliographic Information
- Publication Date August 2014
- Orginal LanguageSpanish
- ISBN/Identifier 9786074580907 / 6074580907
- Publication Country or regionMexico
- FormatHardback
- Pages80
- ReadershipTeenage/Young Adult
- Publish StatusPublished
- Original Language TitleHerramientas para sus sentidos
- Original Language AuthorsSpanish
- EditionSecond
- Copyright Year2019
- Page size20.5 x 27 (21 x 28) cm
- IllustrationPHOTOS
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