Your Search Results

      • June 2023

        Wild Asana

        Animals, Yoga, and Connecting Our Practice to the Natural World

        by Alison Zak

        From Downward Dog to Cobra, Wild Asana invites you into an embodied exploration of the animals that inspire familiar yoga poses. Drawing on wildlife science, anthropology, Hindu mythology, Eastern philosophy, and personal stories, this insightful guide by environmental educator and yoga instructor Alison Zak explores the connections among our bodies, our minds, and the animals that inspire our practice.   In illustrated chapters on asanas like Tittibhasana (Firefly), Garudasana (Eagle), Bidalasana (Cat), and Ustrasana (Camel), Zak invites you to bring the deep nature of animals into breath and movement.   You’ll learn to:  -Respect the monkey in “monkey mind” to honor—not tame—your own wildness -Fly like an eagle to move from imprisonment to liberation  -Embody a pigeon’s stillness and nonattachment -Imbue your practice with the agility, flexibility, and fierce commitment of a cat  -Incorporate asana variations, mudras, and meditations inspired by animal nature -Practice lovingkindness meditations that include the more-than-human world  With an encompassing ecological compassion, gorgeous original illustrations, profound insight into animal wisdom, and the humor and perspective of lived experience, Zak offers a path to deepen and enliven your practice. Whether you’re an animal lover, a first-time yoga student, or an experienced practitioner, Wild Asana is a practical and accessible guide to becoming animal on your yoga mat.

      • 2012

        The Ghost Train

        by Roger Hurn

        The Ignite series of reading books, are for children and young adults aged 10 to 14 and over who are struggling to read. Each book has been carefully written for those with a reading age of approximately 6 to 6.5, but are packed full of adventure and brilliant illustrations to really grab the reader interest. Zak and his friend Anna are on a quest to find the scariest ghost train they can. They think they may have found it at the Out of This World funfair.

      • Modern & contemporary fiction (post c 1945)
        May 2002

        Claw of the Eagle

        by Hamish Cowan

        The Sea Empress, a vast and imposing oil rigg, strands dominant waters off Scotland's East Coast. It is seen as a political coup and economic boost for the recently devolved and fledgeling government, however a far more ominous reason lies behind its arrival in Scottish waters. It is owned by Kurdish terrorist and millionaire Zak Hussey, a man intent on securing freedom for his people against Iranian oppressors at any cost. Together with a loyal band of followers led by the ruthless and calculating Assan Hamadan, Hussey embarks on an international campaign of terror using and unsuspecting Scottish people as pawns in the game. Standing between the terrorist and their goal is the Scottish Special Services Office and its brilliant but unpredictable Assistant Director Ian Strachan. Hamish Cowan's powerful second novel is set against the early days of devolution in Scotland and paints a sinister picture of the volatile world in which we live, where drug dealers and terrorists hold power over governments and politicians.

      • Graphic design

        Redesigning Logos

        by Sandu Publishing

        A logo is a graphic mark, emblem, or symbol used to aid and promote public identification and recognition. The existing logo is needed to be refreshed or redesigned when time goes by. To complete the journey from old logo to new, there is a transition from where it once was to where it is today.   Redesigning Logos is a spectacular compilation featuring redesign of logo (relogo) and providing an invaluable resource guide for those wishing to understand the key elements of a successful logo. It features over 400 outstanding relogos from all over the world to show how logos are created and evolve, and their role in branding language and in creating brand identities, which will stand the test of time with meaning and impact.

      • October 2014

        Plant Taxonomy and Biosystematics

        Classical and Modern Methods

        by T.S.Rana, K.N.Nair & D.K.Upreti

        The basic aim of this manual is to provide useful resource materials for training young students and faculties working in the area of plant systematics. The manual provides updated information on basic as well as applied aspects of plant systematics on various groups of plants like Algae, Lichens, Bryophytes, Pteridophytes, Gymnosperms and Angiosperms. 1 to 3 describe the various approaches and methods to study microbial and fungal diversity, which is basically a very useful precursor to the students and young researchers. 4 and 5 provide deals with the multi-dimensional approaches in Lichen systematics. The book progresses upwards through the plethora of information on the diversity and systematics of Algae, Bryophytes, Pteridophytes and Gymnosperms ( 6-10). 11 to 15 contain on the plant methodological details identification, approaches and methods of Flora, revision, monograph and development of herbarium. This information is very important for the students and young faculties who intend to pursue their researches in plant taxonomy. 14 and 15 particularly provide all the relevant information on the International Code of Plant nomenclature including cultivated plants. These s per se are very significant for the amateur as well as serious readers of plant taxonomy. Plant taxonomy and biosystematics is a dynamic subject, as it derives information from various other disciplines like palynology, seed morphology, pharmacognosy, molecular biology, etc. We have, therefore, broaden the scope of this book by including the s on palynology, seed morphology, molecular systematics, biostatistics, ecological and remote sensing methods for diversity analyses, and pharmacognostical tools for identification of herbal drugs ( 16-22). The knowledge and information on these applied aspects of biology in relation to taxonomy will certainly infuse the interest in readers, who are pursuing plant taxonomy as their scientific pursuits. 23 and 24 describe the various methods of characterization and evaluation of ornamental and medicinal plants. The last (25) of the book provides the information about CSIR-NBRI Botanic Garden and its various repositories, which could be of great interest to the readers from the perspectives of plant conservation.

      • Pete the parakeet

        by Mark Haayema

        Gus has built a beautiful aviary. There’s room for a hundred birds. At least. But only Pete lives there. Pete the parakeet. Pete likes having the place to himself. But then other birds move into his aviary. One after another. Pete doesn’t like that one bit. Will he be able to adjust to this new situation? A book about birds of different feather flocking together.

      • Fiction
        April 2023

        Pirates of the Sub-Sahara

        by Omoruyi Uwuigiaren

        After his escape, a sailor immediately seeks to settle old scores. He meets a dangerous man who knew the gunmen that killed his father. But in the process, he comes to learn the true cost of vengeance. In the Gulf of Guinea, dark spirits roam free.

      Subscribe to our

      newsletter