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Promoted Content
2022A Healthy Pregnancy with Selected (Micro)Nutrients
by Uwe Gröber
Adequate nutrition and a healthy lifestyle – before and during pregnancy - are of great importance for a trouble-free pregnancy, birth, and the subsequent development of the child. Since the nutritional status before the onset of pregnancy influences both fertility and the course of pregnancy, including complications, the birth and breastfeeding, close attention should be paid to a healthy diet and adequate supply of essential (micro)nutrients well in advance and not only at the family planning stage. Poor micronutrient status prior to conception is often carried over into pregnancy, and can significantly increase the risk of pregnancy complications and, for example, lead to the dreaded spina bifida in the child. This patient guide tells you what you need to know! Various micronutrients are described in detail. Special emphasis is placed on the latest study results concerning pregnancy and nutrition.
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FictionNovember 2022WAY WAY OUT THERE
by Cat S.
Are you going somewhere, Big Bear? Way Way Out There is where big things reside. They're so big - they cast shadows impossible to ignore. It's a long way away, but sometime big things come to shore on White Cliff to watch fascinating little things. Jules is an aspiring Big Bear born in White Cliff. He's been dreaming big from an early age, but has yet to figure it out. How does one grow Big? Where does one find directions? Who do you listen to? Can one so small really get There? To take one giant's advice--you'd have to see it for yourself. Way Way Out There.A wonderful fable told from the point of view of a small mind mapping out a path that would lead to something beautiful, good and true.
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March 2024The Mindset Challenge
For mastery of life and living
by Kate Munari
What kind of mindset do you really need to succeed as a Helicopter Pilot in Afghanistan? Kate Munari really wanted to fly helicopters, and she really wanted to go into a combat zone. What it took to get her there, how she coped with everything from enrolment, to pilot training courses, preparation for deployment to one of the most dangerous places in the world, for anyone to be in 2008. Three successful tours of Afghanistan was the highlight of a 17 year career as a helicopter pilot for Kate, and she shares her stories to inspire anyone wanting to know more about the mindsets she employed during that time, and for her life in general. It’s a riviting tale of determination, courage, and ambition. Her personal stories include insights into: 12 hours per day transporting troop in Helmand Province while being shot at. Advanced training and formation flying that will leave you breathless. Flying under extreme pressure in various parts of the world. Enounters with Royalty, Tribal Chief's, and Interrogators. This book is perfectly targeted at Leaders who are either in business or running teams of any size in any industry, based on Kate's development and insights as a military person. It is also ideally targeted at young women - 15-30 years of age who want to be inspired to either join up, punch well above their weight in any career path, and navigate a journey into what's truly possible for women any where in the world, in any industry based on a resilience and capability focused mindset. As a full time presenter, Kate speaks to audiences throughout Australia and New Zealand about her perspectives on leadership borne out of her experiences both in the Navy and as a civilian. Her book is due for release in 2024.
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The ArtsNovember 2022In good taste
How Britain’s middle classes found their style
by Ben Highmore, Christopher Breward
In postwar Britain, journalists and politicians prophesised that the class system would not survive a consumer culture where everyone had TVs and washing machines, and where more and more people owned their own homes. They were to be proved entirely wrong. In good taste charts how class culture, rather than being destroyed by mass consumption, was remade from flat-pack furniture, Mediterranean cuisine and lifestyle magazines. Novelists, cartoonists and playwrights satirised the tastes of the emerging middle classes, and sociologists claimed that an entire population was suffering from status anxiety, but underneath it all, a world was being constructed out of duvets, quiches and mayonnaise, easy chairs from Habitat, white emulsion paint and ubiquitous well-scrubbed, second-hand pine kitchen tables. This was less a world of symbolic goods and more an intimate environment alive with new feelings and attitudes.
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Food & DrinkFalling in Love with Barista
by qi ming
With the theme "barista", the book sheds light on key skills, such as coffee bean selection, workmanship featuring baking, grinding and extraction, coffee tasting, utensils, as well as career prospects of a barista.
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The ArtsJanuary 2018Useless Beauty
by LIN Xi
In Useless Beauty, Lin Xi analyzes the essential of art aesthetic education and shares the fun of Chinese calligraphy, the method of being focused, the cultivation of mental power and the way of learning art. From the perspective of a Chinese literatus, Lin Xi introduces the aesthetic taste in a contemporary world, explains what is “Useless beauty”, how to “be independent” in this fast-changing world, and seeks to discover ways to integrate traditional aesthetics into our modern life. 林曦以手艺人之道，解析艺术美育的本质内涵，分享写字的乐趣、专注的法门、心力的修炼及艺术的学习途径等；从中式文人的视角，观照当代生活的审美情趣，阐释何为“无用之美”、如何“独善其身”，探索让传统美学回归现代生活的践行方式等。
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Born in A Great Era
by A Record of Changes in Contemporary Lifestyle
1978-2018, a big era. Reform and opening up have profoundly affected the changes in the way of life of the Chinese people. The manuscript replays the development of social life in China over the past 40 years of reform and opening up. It mainly sorts out the great changes in our lives in the past 40 years from the aspects of clothing, food, housing, market, love, and play. Adhering to the purpose of "a magazine and the body temperature of an era", the manuscript has a unique perspective and rich details, which can be regarded as a brief history of alternative life with warmth in this era.
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FictionAnother Life for Women
by SU Tong
Tong Su’s writing style comes across very clearly in this novel about women. In the book, women are no longer the embodiment of beauty. Instead, they are forced to fight just to survive, their main adversaries soon becoming their own sisters. This infighting allows those women on the fringe to wake up and learn to meddle in others’ affairs. This book tells the story of a world of women, as imagined by Tong Su.
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Humanities & Social SciencesApril 2024Women in exile in early modern Europe and the Americas
by Linda Levy Peck, Adrianna E. Bakos
Exile, its pain and possibility, is the starting point of this book. Women's experience of exile was often different from that of men, yet it has not received the important attention it deserves. Women in exile in early modern Europe and the Americas addresses that lacuna through a wide-ranging geographical, chronological, social and cultural approach. Whether powerful, well-to-do or impoverished, exiled by force or choice, every woman faced the question of how to reconstruct her life in a new place. These essays focus on women's agency despite the pressures created by political, economic and social dislocation. Collectively, they demonstrate how these women from different countries, continents and status groups not only survived but also in many cases thrived. This analysis of early modern women's experiences not only provides a new vantage point from which to enrich the study of exile but also contributes important new scholarship to the history of women.
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Health & Personal DevelopmentTrust me！The way of detox like this
by Hu Weiqin
The book analyses the way to detox through meals and Chinese medicine. It introduces the way of detox diet, fruit tea detox, chines medicine detox. Let women know about the way to detox and keep health.
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The ArtsJanuary 2018Flowers and Children
by LIN Xi
Lin Xi’s paintings distinguish themselves with innocence and delicacy expressed, which often pay attention to blossoms, children and small items. Lin’s paintings reveal her distinctive thoughts and reflections on nature, art and life. In this book, Lin focuses on themes related to "flowers" and "children", and leads readers to a wonderful journey for discovering the subtle, beautiful, and moving moments in everyday life. Through these lovely paintings, we may find possessions that really matters in our life. 林曦的画作朴拙天真、细腻灵动，尤其喜画花朵、孩童、案头玩意等美好小景。画集是林曦对自然、艺术、生活等的一份内心独白，以“花”和“童”为主题来反观日常生活中细微的美好、感动的瞬间、烂漫的时刻。在花间寻天真，重拾宁静美好的天然本性；于童心得热忱，找回生命中珍贵的持有。
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Children's & YA2017The Owl Who Wanted To Become a Lark
by Halyna Vdovychenko (Author), Khrystyna Lukashcuk (Illustrator)
The Owl Who Wanted To Become a Lark tells the story of two birds and their sleeping habits. Each of them has their own lifestyle, one nocturnal, one diurnal. But what would happen if one day owls were to hunt in the morning, and larks were to sing at night? How would they adapt to each other? And would the different lifestyles become a threat to their friendship? This book demonstrates that we are all different but equally beautiful. A lark is no better than an owl, and vice versa; differences like these are not an obstacle to a true friendship. From 3 to 8 years, 1757 words Rightsholders: booksxxi@gmail.com
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Humanities & Social SciencesDecember 2011Women of the right spirit
Paid organisers of the Women's Social and Political Union (WSPU), 1904–18
by Krista Cowman, Pamela Sharpe, Penny Summerfield, Lynn Abrams, Cordelia Beattie
This book is the first investigation on how official organizers built and sustained the national militant campaign of the Women's Social and Political Union between 1903 and 1918. Whilst the overall policy of the Union was devised by an ever-decreasing circle of women, centred around the mother-daughter team of Emmeline and Christabel Pankhurst, much of its actual activity, including its more extreme militant actions such as arson, was devised and implemented by these organizers who worked in the provinces and in London. Women of the right spirit reveals organizers to be a diverse bunch of women, whose class backgrounds ranged from the aristocratic to the extremely impoverished. It describes the ways in which they were recruited and deployed, and the work they undertook throughout Britain. The exhausting pace of their itinerant life is revealed as well as the occasions when organizers fell out with their employers or their own branches. Taking the story of the WSPU's workers up to the end of the First World War, it considers what directions they took when votes for women became a reality. The book will appeal to academics, postgraduates and undergraduates with an interest in women's history, as well as a more general readership wishing to understand the extent of support for the votes for women campaign and the mechanisms through which it organized. ;
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Food & DrinkTea Book
by Studio of Fashion and Life
This book is a tea encyclopedia for those who are new to tea. It includes detailed explanations of 67 kinds of famous teas, 37 practical tea brewing exercises, and 33 tea therapeutic methods and prescriptions. Adopting a large number of exquisite pictures and easy-to-understand words, Tea Book allows readers to receive a complete and clear knowledge of tea from the growing environment, quality characteristics to purchasing criteria, and obtain a profound understanding and appreciation of Chinese tea culture.
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March 2022Women and Pilgrimage
by E. Moore Quinn, Alison T. Smith, Sharenda Holland Barlar, Maryjane Dunn, Susan Dunn-Hensley, Shirley du Plooy, Vivienne Keely, Sarah E. Owens, Emma Rochester, Lisa F. Signori
Women and Pilgrimage presents scholarly essays that address the lacunae in the literature on this topic. The content includes well-trodden domains of pilgrimage scholarship like sacred sites and holy places. In addition, the book addresses some of the less-well-known dimensions of pilgrimage, such as the performances that take place along pilgrims' paths; the ephemeral nature of identifying as a pilgrim, and the economic, social and cultural dimensions of migratory travel. Most importantly, the book's feminist lens encourages readers to consider questions of authenticity, essentialism, and even what is means to be a "woman pilgrim". The volume's six sections are entitled: Questions of Authenticity; Performances and Celebratory Reclamations; Walking Out: Women Forging Their Own Paths; Women Saints: Their Influence and Their Power; Sacred Sites: Their Lineages and Their Uses; and Different Migratory Paths. Each section will enrich readers' knowledge of the experiences of pilgrim women. Readers' understanding will be further enhanced by the book's: · interdisciplinary nature: The contributors hail from a wide range of disciplines, including Anthropology, Political Science, French, Spanish, Fine Art, and Religious Studies; · uniqueness: The text brings together previously scattered resources into one volume; · feminist perspective: Much of the subject matter utilizes feminist theories and methodologies and argues that further research will be welcome. The book will be of interest to scholars of pilgrimage studies in general as well as those interested in women, travel, tourism, and the variety of religious experiences.
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June 2016Eat to Beat Alzheimer's
by Francie Healey
Eat to Beat Alzheimer's offers a practical guide and an empowering tool to bring nourishing, healthful, and delicious food into the lives of people concerned about Alzheimer's and other cognitive problems. Almost 9 million people in the U.S. suffer from Alzheimer's and other forms of dementia, and the toll is rapidly increasing. This book will appeal to everyone concerned about dementia and memory loss in either themselves or a loved one.Recent research makes clear that the impact of aging on the brain can be reduced by simple diet and lifestyle modifications. The delicious food choices and easy-to-prepare recipes in this book are based on the latest findings showing that they can help slow the progression of Alzheimer's and other conditions like it, or prevent them entirely.Readers will gain the knowledge and tools to take charge of their health by incorporating tasty, healing foods into their diet. The information in this cookbook will be as relevant and useful 20 years from now as it is today. And the recipes will still be just as delicious.
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Humanities & Social SciencesJanuary 2013Women of the English Nobility and Gentry, 1066-1500
by Jennifer Ward
While there is increasing interest in the lives of medieval women, the documentary evidence for their activities remains little known. This book provides a collection of sources for an important and influential group of women in medieval England, and examines changes in their role and activities between 1066 and 1500. For most noble and gentry-women, early marriage led to responsibilities for family and household, and, in the absence of their husbands, for the family estates and retainers. Widowhood enabled them to take control of their affairs and to play an independent part in the local community and sometimes further afield. Although many women's lives followed a conventional pattern, great variety existed within family relationships, and individuality can also be seen in religious practices and patronage. Piety could take a number of different forms, whether a woman became a nun, a vowess or a noted philanthropist and benefactor to religious institutions. This volume provides a broad-ranging and accessible coverage of the role of noble women in medieval society. It highlights the significant role played by these women within their families, households, estates and communities.
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Humanities & Social SciencesMay 2023Medieval women and urban justice
Commerce, crime and community in England, 1300–1500
by Teresa Phipps
This book provides a detailed analysis of women's involvement in litigation and other legal actions within their local communities in late-medieval England. It draws upon the rich records of three English towns - Nottingham, Chester and Winchester - and their courts to bring to life the experiences of hundreds of women within the systems of local justice. Through comparison of the records of three towns, and of women's roles in different types of legal action, the book reveals the complex ways in which individual women's legal status could vary according to their marital status, different types of plea and the town that they lived in. At this lowest level of medieval law, women's status was malleable, making each woman's experience of justice unique.
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Health & Personal DevelopmentTrust me！The importance of Vital energy and blood for women
by Hu Weiqin
The book talks about how to adjust the vital energy and blood for women during the menstrual period by herbal cuisine, daily motion, self massage and etc. It includes some recipe to adjust the vital energy and blood for different illness. It also introduces the ways of having herbal cuisine, flower tea and snacks to enhance vital energy and blood.
