This hour long CD, with gentle meditative background music, will guide the listener through a series of exercises to aid relaxation, followed by exercises to increase the listener's awareness of their body rhythms leading into guided instructions for Craniosacral self treatments, closing with a final balancing exercise.Comes complete with a short booklet of information on treating oneself using Craniosacral therapy.
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Bibliographic Information
Orginal LanguageEnglish
ISBN/Identifier9781844091263 / 1844091260
Publication Country or regionUnited Kingdom
FormatSOUND DISC
ReadershipGeneral - Trade
Publish StatusPublished
Responsibilityby Daniel Agustoni.
Page size14
SeriesHarmonize Your Craniosacral System
Reference CodeBDZ0007931762
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