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    • Food & Drink
      September 2019

      Eat well, play better

      Alimentación para niños y jovenes que hacen deporte

      by Laura Isabel Arranz

      Diet is very important in young athletes so that they can have good sports and school performance, in addition to ensuring good health. This book is a practical guide to help parents, coaches as well as athletes know how to plan properly their meals according to their training and competitions.

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