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        Dietetics & nutrition
        December 2012

        Nutrition and Physical Activity in Inflammatory Diseases

        by Philip C Calder, Anne Marie Minihane, Elizabeth Kovacs, Sridevi Devaraj, David Heber, Samir Samman, Goran Paulsen, Jeff Coombes, Monica Bullo, Catherine J Field, Josep Bassaganya-Riera, Rohan Walker, Caryl Nowson, Marlena C Kruger, Lynnette Ferguson, Mohsen Meydani, Robert McNamara, Burno Pot, Andreia Oliveira, Anette E Buyken. Edited by Manohar L Garg, Lisa G Wood.

        Certain nutrients and physical activity can significantly alter immune function and inflammation. Targeted interventions may be an effective and inexpensive means to improve the inflammation and immune dysfunction associated with chronic diseases. This book defines the relevant underlying biological mechanisms and strengthens our understanding of how nutrients and physical activity impact inflammatory diseases. A useful reference for researchers and students of nutrition, physiology and sports science, it explores the unique aspects of inflammation induced by nutritional deficiencies or activity levels, and their interrelationship.

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        2023

        Inhalativa

        Standardised extended instruction in the correct use of medicines and practicing the inhalation technique

        by Edited by Dr. Robert Jaeschke and Dr. Thomas Spindler. By Dr. Eric Martin, Dr. Wolfgang Kircher and Dr. Constanze Schäfer

        Only the correct use of inhalation devices guarantees an optimal effect. The editors and authors are experienced experts in supervising inhaled therapies for children and adults. They have different focuses and illuminate the topic from different perspectives: ■ administrative regulations and legal framework for providing the pharmaceutical service with advice on documentation and invoicing ■ current standards in the therapy of asthma and COPD as well as disease-specific features ■ physical-technical basics of inhalation ■ special features of inhalation devices in terms of technology and application ■ guidance on the practical implementation of the services offered in a pharmacy with SOP ■ assistance on the setting and communication for high-quality counselling and instruction Helpful working materials, such as device-specific leaflets to give to patients, and separate monitoring sheets or checklists for each device round off the package. These are available for download at www.Online-PlusBase.de.

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        Krav Maga: How to Defend Yourself against Physical Attack

        by Grandmaster Imi Sde-Or (Lichtenfeld) & Chief Instructor Eyal Yanilov

        Krav Maga, developed by Grandmaster Imi Sde-Or (Lichtenfeld) since the 1930s, was once a method of hand-to-hand combat strictly confined to security agents and members of the MOSSAD and elite IDF units. The method has been adapted for civilians so that anyone, of any age, sex, or physical ability, can utilize it. Based on natural reactions of the human body, the discipline is easy to learn and perform, and practical to use.  Krav Maga has rapidly gained in popularity and earned recognition by experts the world over. In the US, South America, Europe, Australia, and the Far East, this unique self-defense method has already been taught to and used by official law enforcement agencies, as well as many ordinary citizens.  Written by Imi Sde-Or and his senior disciple Eyal Yanilov as part of the Founder’s Series, Krav Maga: How to Defend Yourself Against Physical Attack is the first of two volumes presenting the key principles and training methods for unarmed combat. Laid out an accessible, step-by-step format, the book covers the basics, from safety in training, warm-up, stretching, and flexibility to principles of attacks, stances, and starting positions. The authors offer strategies for every imaginable scenario: defending punches and kicks, releases from chokes, headlock and nelson, grabs, punches, throws, and more. Also emphasizing the psychological underpinnings of the discipline, the book expands its usefulness with sections on mental training, vulnerable points, multiple attackers, and women’s self-defense.  About the Authors Eyal Yanilov began training in Krav Maga with Grandmaster Imi Sde-Or when he was 15. Yanilov was the first person to begin training Krav Maga instructors outside of Israel, and he has taught special units, the military, and civilians in over 18 countries. Grandmaster Imi Sde-Or, Founder of Krav Maga, passed away in 1998 at age 88. An English-language North-American edition has been scheduled for publication in Fall  2024. Each volume contains 240 pages, altogether 800-plus b/w photos & illustrations; 16.5 x 24 cm

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        February 2022

        Manual of Animal Andrology

        by Peter J Chenoweth, Steven Lorton, Roslyn Bathgate, Robert V. Knox, Paul R. Loomis, Cheryl Lopate, Jane M. Morrell, Clifford F Shipley, Kara R. Stewart, Ahmed Tibary

        A succinct reference for those assessing and managing the reproductive functionality of male animals, this practical manual contains both generic and species-specific information suitable for widespread worldwide application. It covers all relevant aspects such as handling and restraint, physical examination, reproductive examination, important reproductive diseases, biosecurity, semen collection and its assessment, mating behaviour, and fundamentals of semen handling and preservation for artificial breeding. A simple, concise 'go-to' for the useful techniques and procedures of animal andrology, this book: - Covers a wide range of species, including cattle, sheep, goats, pigs, horses, water buffalo, camelids and dogs - Provides normal values and ranges for important male reproductive traits, as well as guidelines for breeding soundness evaluations - Includes extra supplementary illustrations, protocols and resources through accompanying website to enable further learning. With information presented in a manner that will remain useful for years to come, Manual of Animal Andrology is an essential resource for veterinarians, theriogenologists, animal breeders, and students of veterinary and animal sciences.

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        January 2020

        Physical Sciences, Revised Edition

        Notable Research and Discoveries

        by Kyle Kirkland, Ph.D.

        Physical Sciences, Revised Edition covers a range of areas of expertise in the ever-changing field of physics. Requiring no special mathematical knowledge to understand the material, this resource explores the ways in which scientists study atoms and their components, while also breaking down the theoretical foundations in the field. With new chapters devoted to the highly advanced technology and facilities that physicists are using, this revised edition is devoted to the researchers who expand the frontiers of physics-and often uncover phenomenon that contradict prevailing wisdom. Chapters include: Nuclear Fusion—Power from the Atom Particle Accelerators Neutrinos—Elusive Particles and the Mysteries of Astrophysics Superconductors—Perfect Electrical Conductors Chaos Theory and the Butterfly Effect String Theory and the Foundations of Physics International Thermonuclear Experimental Reactor (ITER) National Ignition Facility Lawrence Livermore National Lab.

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        March 2024

        The Mindset Challenge

        For mastery of life and living

        by Kate Munari

        What kind of mindset do you really need to succeed  as a Helicopter Pilot in Afghanistan? Kate Munari really wanted to fly helicopters, and she really wanted to go into a combat zone. What it took to get her there, how she coped with everything from enrolment, to pilot training courses, preparation for deployment to one of the most dangerous places in the world, for anyone to be in 2008. Three successful tours of Afghanistan was the highlight of a 17 year career as a helicopter pilot for Kate, and she shares her stories to inspire anyone wanting to know more about the mindsets she employed during that time, and for her life in general. It’s a riviting tale of determination, courage, and ambition. Her personal stories include insights into:  12 hours per day transporting troop in Helmand Province while being shot at. Advanced training and formation flying that will leave you breathless. Flying under extreme pressure in various parts of the world. Enounters with Royalty, Tribal Chief's, and Interrogators.  This book is perfectly targeted at Leaders who are either in business or running teams of any size in any industry, based on Kate's development and insights as a military person. It is also ideally targeted at young women - 15-30 years of age who want to be inspired to either join up, punch well above their weight in any career path, and navigate a journey into what's truly possible for women any where in the world, in any industry based on a resilience and capability focused mindset.   As a full time presenter, Kate speaks to audiences throughout Australia and New Zealand about her perspectives on leadership borne out of her experiences both in the Navy and as a civilian. Her book is due for release in 2024.

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        Biography & True Stories
        March 2022

        Body Work

        The Radical Power of Personal Narrative

        by Melissa Febos,

        In this bold and exhilarating mix of memoir and writing guide, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the challenges it presents. How do we write about the relationships that have formed us? How do we describe our bodies, their desires and traumas? What does it mean to have your writing, or living, dismissed as "navel-gazing"-or else hailed as "so brave, so raw"? And to whom, in the end, do our most intimate stories belong? Drawing on her journey from aspiring writer to acclaimed author and writing professor-via addiction and recovery, sex work and academia-Melissa Febos has created a captivating guide to the writing life, and a brilliantly unusual exploration of subjectivity, privacy, and the power of divulgence. Candid and inspiring, Body Work will empower readers and writers alike, offering ideas-and occasional notes of caution-to anyone who has ever hoped to see their true self reflecting back from the open page.

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        Biography & True Stories
        March 2022

        Body Work

        The Radical Power of Personal Narrative

        by Melissa Febos,

        In this bold and exhilarating mix of memoir and writing guide, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the challenges it presents. How do we write about the relationships that have formed us? How do we describe our bodies, their desires and traumas? What does it mean to have your writing, or living, dismissed as "navel-gazing"-or else hailed as "so brave, so raw"? And to whom, in the end, do our most intimate stories belong? Drawing on her journey from aspiring writer to acclaimed author and writing professor-via addiction and recovery, sex work and academia-Melissa Febos has created a captivating guide to the writing life, and a brilliantly unusual exploration of subjectivity, privacy, and the power of divulgence. Candid and inspiring, Body Work will empower readers and writers alike, offering ideas-and occasional notes of caution-to anyone who has ever hoped to see their true self reflecting back from the open page.

      • Trusted Partner
        Biography & True Stories
        March 2022

        Body Work

        The Radical Power of Personal Narrative

        by Melissa Febos,

        In this bold and exhilarating mix of memoir and writing guide, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the challenges it presents. How do we write about the relationships that have formed us? How do we describe our bodies, their desires and traumas? What does it mean to have your writing, or living, dismissed as "navel-gazing"-or else hailed as "so brave, so raw"? And to whom, in the end, do our most intimate stories belong? Drawing on her journey from aspiring writer to acclaimed author and writing professor-via addiction and recovery, sex work and academia-Melissa Febos has created a captivating guide to the writing life, and a brilliantly unusual exploration of subjectivity, privacy, and the power of divulgence. Candid and inspiring, Body Work will empower readers and writers alike, offering ideas-and occasional notes of caution-to anyone who has ever hoped to see their true self reflecting back from the open page.

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        Humanities & Social Sciences
        January 2025

        England’s military heartland

        Preparing for war on Salisbury Plain

        by Vron Ware, Antonia Dawes, Mitra Pariyar, Alice Cree

        A considered investigation of a long-standing army base's impact on the British countryside. What is it like to live next door to a British Army base? Beyond the barracks provides an eye-opening account of the sprawling military presence on Salisbury Plain, drawing on a wide range of voices from both sides of the divide. Targeted for expansion under government plans to reorganise the UK's global defence estate, the Salisbury 'super garrison' offers a unique opportunity to explore the impact of the military footprint in a particular place. But this is no ordinary environment: as well as being the world-famous site of Stonehenge, the grasslands of Salisbury Plain are home to rare plants and wildlife. How does the army take responsibility for conserving this unique landscape as it trains young men and women to use lethal weapons? Are its claims that its presence is a positive for the environment anything more than propaganda? Beyond the barracks investigates these questions against the backdrop of a historic landscape inscribed with the legacy of perpetual war.

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        Educational material
        2021

        Physics. Fundamentals of electrodynamics. Volume 3

        by Pavlo Victor

        "Fundamentals of Electrodynamics" is the third book in the series, in which the author offers to learn about electrical and magnetic phenomena with which people interact every day. In an easy and accessible form, Pavlo Viktor introduces us to the provenance of electric charges, the properties of the electric field and its characteristics such as voltage, potential, energy. Thanks to an interesting presentation of the material with bonus QR codes that link to video materials, the most complex physical laws become easier to understand.

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        Medicine

        The Anatomy of Time – Self-Management for Doctors

        A Guide to Effectively Prepare Time Slots

        by Alexander Ghanem

        Doctors fnd themselves caught be­tween the growing demands of having to learn more and more plus physical and mental stress, and the needs of a fulfll­ing private life. Previously, there was no self­help guide focused on how to effec­tively improve the well­being of physi­cians (and patients). Doctors fnd themselves caught be­tween the growing demands of having to learn more and more plus physical and mental stress, and the needs of a fulfll­ing private life. Previously, there was no self­help guide focused on how to effec­tively improve the well­being of physi­cians (and patients). Over the course of their careers, physi­cians often lose momentum, become exhausted and subsequently lack meaning in their life. This can even cul­minate in burnout. To prevent this, it is important to continually refocus, adapt­ing your goals to circumstances. With this in mind, time management for phy­sicians becomes more than just normal planning.

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        Psychiatry

        Character Strength Interventions

        A Field Guide for Practitioners

        by Ryan M. Niemiec

        This unique guide brings together the vast experience of the author with the science and the practice of positive psychology in such a way that both new and experienced practitioners will benefit. New practitioners will learn about the core concepts of character and signature strengths and how to fine-tune their approach and troubleshoot. Experienced practitioners will deepen their knowledge about advanced topics such as strengths overuse and collisions, hot button issues, morality, and integrating strengths with savoring, flow, and mindfulness. Hands-on practitioner tips throughout the book provide valuable hints on how to take a truly strengths-based approach. The 24 summary sheets spotlighting each of the universal character strengths are an indispensable resource for client sessions, succinctly summarizing the core features of and research on each strength. 70 evidence-based step-by-step activity handouts can be given to clients to help them develop character strengths awareness and use, increase resilience, set and meet goals, develop positive relationships, and find meaning and engagement in their daily lives.   Working with client’s (and our own) character strengths boosts well-being, fosters resilience, improves relationships, and creates strong, supportive cultures in our practices, classrooms, and organizations.   Target Group: psychotherapists / clinical psychologists / counselors/ teachers

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        Medicine

        Body-Oriented Approaches for Musicians

        Methods for Improving Performance and Health

        by Claudia Spahn (editor)

        All the methods at a glance – a must for all musicians! For the first time, the editor and renowned authors of this publication clearly and vividly present a wide selection of body-oriented approaches for improving musicians’ health. The rigorous, clearly structured presentation of all the relevant methods provides the perfect decision-making tool: Which method is suitable for me? Are there any specific aspects to consider when applying a method to musicians? How is each method applied in practice?   Target Group: Physiotherapists and other physical therapists; music teachers, professional musicians, music students

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