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    • Health & Personal Development
      January 2016

      Opposition in Pilates and Yoga

      Newton's Third Law meets Mindfulness

      by Marie-Claire Prettyman

      Opposition in Pilates and Yoga has been designed to de-mystify the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. By understanding how these two concepts work together in movement, anyone can feel the benefit of these pract

    • Medicine
      January 2020

      MOVE Away from Pain

      A Guide to a Pain Free Life

      by Marie-Claire Prettyman

      Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as

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