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      • Children's & YA
        January 2020

        Fanni's Feelings Cards

        Emotional Processing and Problem Solving

        by Authors: Julia Pöyhönen & Heidi Livingston Illustrator: Linnea Bellamine Publisher: Kumma-kustannus

        Fanni and friends make practicing social and emotional skills easy and fun!Fanni’s Feelings Cards help children manage and understand all kinds of feelings - whether it’s sparkling joy or devastating disappointment. The deck includes descriptions of emotions and emotional situations familiar to many children. The pictures and exercises in the Feeling’s Cards emphasize the importance and meaning of different emotions. The exercises teach tools for emotion regulation and help children become more familiar with their own emotions and reactions. The dilemmas presented in the Problem Solving Cards teach children perspective taking, empathy, and problem solving. The deck includes 18 feeling’s cards, nine problem solving cards, a feeling’s thermometercard, and ideas and examples for activities suitable for 1:1 or group setting. The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

      • Children's & YA
        August 2019

        Fanni's Big Feelings

        Identifying and Naming Emotions

        by Authors Julia Pöyhönen & Heidi Livingston, Illustrator Linnea Bellamine, Publisher Kumma-kustannus

        Fanni, the little elephant, and her mother are going to a village party. Fanni is feeling excited and curious. However, everything does not go as planned. After an unfortunate ball-throwing game, Fanni is suddenly overcome by a big lump of emotions that she cannot name. Fanni is ashamed and feels that she is different from others. Fanni’s mother gives her a task, through which she notices that there are emotions everywhere. Will Fanni succeed in melting the lump of emotions away? Fanni’s Big Feelings teaches the concept of an emotional lump - the experience of havingmultiple feelings at once or having difficulty identifying one’s emotions or reasons behindthem. The story and the exercises offer an opportunity to practice naming and identifyingemotions. These skills create the foundation for learning other social and emotional skills. The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

      • Children's & YA
        August 2019

        Fanni and the Amazing Feeling's Thermometer

        Regulating emotions

        by Authors: Julia Pöyhönen & Heidi Livingston Illustrator: Linnea Bellamine Publisher: Kumma-kustannus

        In the middle of a picnic in a park Fanni, the little elephant, and her friends notice that aflower garden is drooping. They learn that these special flowers can be saved only byregulating the emotional temperature of the park. Will Fanni and her friends succeed inlowering the readout of the emotional thermometer in the flower garden from red back togreen? Children can experience a variety of feelings from disappointment to joy and from surprise to disgust - all within one day! The ability to regulate the intensity of their own emotions helps children improve their self-esteem and create and maintain meaningful relationships. The story and exercises in this book teach children how to recognize the intensity of their own emotions which creates the foundation for learning emotion regulation. The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

      • Children's & YA
        April 2020

        Fanni and the Scary Night

        Overcoming Fears

        by Authors: Julia Pöyhönen & Heidi Livingston Illustrator: Linnea Bellamine Publisher: Kumma-kustannus

        Fanni and friends have finally gotten permission from their parents to sleep in a fort that they have built in the forest. They are full of enthusiasm and anticipation – until it is time to go to sleep. The sounds from the forest seem to get louder by the moment, and the sleepover ends short. Next morning, the frustration gets the friends to wonder how to overcome their fears. Will they be able to find the courage and sleep in the fort overnight? We can regulate the intensity of our own emotions through our thoughts and actions. Ourthoughts can calm us down or agitate our feelings to grow stronger. This story and theexercises teach children how to use regulating self-talk as a way to calm down. The bookadditionally presents practical tools for practicing overcoming fears. The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

      • Children's & YA
        September 2021

        Fanni and the Tangled Twins

        Constructive Arguing

        by Authors: Julia Pöyhönen & Heidi Livingston Illustrator: Linnea Bellamine Publisher: Kumma-kustannus

        Lately, the black swan siblings Lilli and Lenni have started bickering about almost everything. When Lilli, in her anger, messes up Lenni’s counting of acorns, pecking and hurtful words are not spared. Instantly, a fight breaks out! Will the siblings find a way to mitigate anger and resolve the quarrel? It is difficult to be constructive when we are angry because anger incites us to attack -whether it is with malicious words or physical aggression. It is difficult to be emphatic andsee things from the other person’s perspective before regulating yourself. Through this story and the exercises, children understand that everyone sometimes needs space in order to be able to control your words and actions. Children learn important skills for constructive arguing: expressing your feelings and needs, emotion regulation, and apologizing. The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

      • August 2019

        Fanni and the Easygoing Sloth

        Stress Management and Relaxation

        by Authors Julia Pöyhönen & Heidi Livingston Illustrator: Linnea Bellamine Publisher: Kumma-kustannus

        Fanni, the little elephant, and her friends are making final preparations for a dance thateverybody is looking forward to. The workful days are taking their toll and the parents notice that Fanni and her friends need a break. Fanni goes on to ask for help from a sloth who seems to know how to take it easy, lying on a tree branch. What kind of advice does the sloth have for the quarrelsome and tired friends? Children experience stress just like adults but it is sometimes challenging to recognize and evaluate children’s stress. This story and the exercises allow children to practice stress management and relaxation together with an adult. Being able to regulate stress is key for being able to regulate emotions! The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

      • April 2020

        Fanni and the Restless Liger

        Self-Regulation

        by Authors: Julia Pöyhönen & Heidi Livingston Illustrator: Linnea Bellamine Publisher: Kumma-kustannus

        Ralf the liger is waiting anxiously for the upcoming meeting of the pride. Tonight, he willattend it with his dad for the very first time! However, during the day the excitement andrestlessness grow overwhelming, and playing with friends becomes difficult. By the pond, the group of friends meet a lively joey, who has a proposition for Ralf. Will Ralf be able to calm himself down with the kangaroo’s advice? We can regulate the intensity of our own emotions through our thoughts and actions. Being able to calm down your body is an important factor of emotion regulation. This story and the exercises teach easy, practical ways for self-regulating. Children learn how to regulate emotions and tame restlessness through regulating their bodies. The Fanni series includes six books and a deck of Feeling’s Cards. Each book includes an illustrated story, practical theoretical information for parents, teachers, and caregivers, and exercises for children and adults. Each Fanni book is written so that just by listening to the story, children learn one specific emotional processing skill that they can start using right away. The series is targeted for 4-7-year olds.

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