Your Search Results

      • Trusted Partner

        BRAVE, GENEROUS, & UNDEFENDED

        Heart Teachings on the 37 Bodhisattva Practices

        by Barbara Du Bois

        Contemporary Western teacher Barbara Du Bois brings her fresh, energetic, pene-trating wisdom from the heart. Rich with insight, humor, and fearless love, Barbara Du Bois’s direct heart teachings on the timeless 37 Bodhisattva Practices encour-age and guide seekers and practitioners at all levels, in any spiritual tradition.Filled with dynamic discussions on life purpose, suffering, relationships, and the spiritual path, this profound yet practical book will inspire, support, guide, and in-vigorate beginning seekers and advanced practitioners in every tradition, as well as those without a formal spiritual focus or path.

      • Trusted Partner

        THE THUNDER, PERFECT MIND

        by Lee Lozowick

        The Thunder, Perfect Mind is one of many texts known as The Nag Hammadi Li-brary, discovered in Egypt in 1945. This contemporary rendering by American spiritual teacher Lee Lozowick (1943-2010) reflects one individual’s heartfelt cry in response to the call of the divine feminine. He does what all seekers of truth are enjoined to do; that is, make the perennial wisdom one’s own. Today’s readers, searching for a ground on which to stand in catastrophic times, will find the text both empowering and humbling, challenging and view changing.

      • Trusted Partner

        HOMEOPATHY FOR TODAY

        Family Friendly, Simple & Safe Healing

        by David R. Card

        Since most folks don’t have access to a trained homeopathic practitioner this book fills the need for an easy-access book, free of jargon, that could be your “go to” for dozens of conditions. Homeopathy For Today is current and full of common-sense lists to assist any new-bie in this field. Seasoned practitioners will recognize Card's grounded under-standing, coupled with his intuitive sensi-tivity gained from decades of experience.

      • Trusted Partner

        Conscious Feelings

        Living Life Closer to Your Own Truth

        by Clinton Callahan

        This book is about feelings, and the ways that we, as individuals and as a culture, have numbed ourselves against them. It is about unleashing the possibility of conscious feelings to re-make our lives into what really matters to us. The central framework of the book is built with the Ten Distinctions for Consciously Feeling, including: *Learning the potent difference between thoughts and feelings, which most people confuse *Sorting out feelings (based in the present) from emotions (based in the past or in somebody else’s life) *Fully allowing that feelings are absolutely-neutral energy and information, neither good nor bad, neither positive nor negative. Each chapter is enriched with Thoughtmaps—clear diagrams of ways we presently think and ways we could possibly think—and supported by an abundance of practical experiments to try. The Power of Conscious Feelings is so much more than a book of selfhelp or inspiration. Ultimately, it is about our connection with and responsibility for the fate of the Earth.

      • Trusted Partner

        SELF OBSERVATION

        The Awakening of Conscience: An Owner’s Manual

        by Red Hawk

        This book is an in-depth examination of the much-needed process of “self” study known as self-observation. We live in an age where the “attention function” of the brain has been badly damaged by TV and computers—up to 90% of the public un-der age 35 suffers from attention-deficit disorder! This book offers the most direct, non-pharmaceutical means of healing attention dysfunction.

      • Trusted Partner

        Gender Equity & Reconciliation

        Thirty Years of Healing the Most Ancient Wound in the Human Family

        by Will Keepin and Cynthia Brix

        How can we move forward beyond the anger and outrage to heal and transform, in practical ways, the vast crisis of relations between women and men, and among people of all genders? This book addresses that question. Over the past 30 years, the Gender Equity and Reconciliation International (GERI) project has convened over 300 intensive workshops and trainings in 12 countries, for more than 7,000 people on 6 continents. These groups have engaged in a deep process of unraveling the systemic knots of gender conflicts and developed practical skills for transforming gender relations from the inside out. Another 22,000 people have been introduced to the GERI process in conferences and trainings. Inspired by the principles of Truth and Reconciliation developed by the late Archbishop Desmond Tutu of South Africa, the GERI project has a longstanding record. This book is full of inspiring stories that document how the methodology of deep truth-telling and collective alchemy dissolves root causes of gender conflict, through skillfully facilitated, heart-centered transformational experiences, which are followed up with ongoing peer support. With contributions from 12 distinguished world leaders in this field, and special inserts from such notable persons as Stanislav Grof, MD, Jetsunma Tenzin Palmo, and Peter Rutter, MD, this book is an invaluable resource for laypersons and professionals, educators and religious leaders who are thoughtfully addressing the gender-based conflicts and needs of young and old in their own homes, therapy practices, organizations and congregations across the globe. Will Keepin, Ph.D. and Rev. Cynthia Brix, Ph.D., are co-founders of Gender Equity & Reconciliation, International.

      • Trusted Partner
        Health & Personal Development

        Success Without School

        Unschooling My Children from Birth to College

        by Jean Proffitt Nunnally

        Consequences of ongoing pandemics have seriously affected educational systems in the U.S. and around the world. School closures and the opportunities or nightmares of remote learning have caused many parents to reconsider options for schooling their children. Alternatives to going back to conventional school are currently hot topics, strongly motivated by growing racism and the social bullying that confront many youngsters and teens in today’s school environment. {New Yorker Magazine, June 21, 2021, “The Rise of Black Homeschooling.”} Jean Nunnally’s memoir of her trials and triumphs in unschooling her two children from birth to college provides an enlightening insight into the innate learning ability of humans, showing how self-esteem, trust and personal responsibility were preserved and strengthened for herself and her kids. “Unschooling,” the author says, “is the way we have learned throughout time and the way adults learn when they are free to pursue their interests.” Her book gives an overview of unschooling or self-directed learning, but so much more. Jean not only did the work, but her son and daughter are proof that unschooling works. They were each accepted in and graduated from prestigious U.S. colleges and testify, in personal reflections at the end of the narrative, to the happiness and fulfillment of their elementary and high school years following their passions, their hobbies, their music, their dreams, often in stark contrast to the struggles with traditional forms their peers were required to submit to. Those unfamiliar with this unique educational approach, a subset of homeschooling, often argue from misunderstandings of the process. “What about socializing with their peers?” “Do I have to be a trained teacher?” they ask. Success Without School offers Nunnally’s disputation of these and other popular myths surrounding the subject. Along the way, Jean Nunnally points out aspects of her own transformation from a traditional background and a corporate career to the lesser traveled path of alternative education. She explains how her view of school changed, and changed her, as she proceeded to unschool her children. She leaves the reader with an encouraging description of the three jobs of an unschooling parent— exposure, facilitation, and modeling; and offers her unique approach to preparing an unschooled teen for college, and the specific challenges that required.

      • Trusted Partner

        THE POET OF MIRRORS

        Bee’del of Delhi

        by Vraje Abrahim

        Mirza Abdolqader Azimabadi—penname “Bee’del”— was born in Putna, India in 1644 CE and died in Delhi in 1721. He spoke Bengali, wrote poetry in Persian (Farsi), and was familiar with Arabic, Urdu, Bengali and Sanskrit. One of the most prolific and regarded poets of his day, his style is considered the glory of Persian poetry of Central Asian/Indian origin. Among many ethnic groups outside the present borders of Iran, whose culture/mysticism and literature is influenced by the Iranian culture and language, Bee’del is classified alongside Ha’fez—an honor conferred on very few. As he became familiar with the teachings of the Sufis, he continued to frequent their gatherings throughout life. Their literature influenced both his work and his growing involvement in things of the spirit. Bee’del’s relevance to our times is obvious—his message is informed by a universal regard for the inner life and potential of humans, regardless of geography, ethnicity or religion. As a Sufi poet, Bee’del urges us to attend to our most important task—experiencing, as opposed to reading/hearing about, one’s inner Origin/Essence—and thus realize the true purpose of our existence.

      • Trusted Partner
        Business, Economics & Law

        CONFIDENT UNDER PRESSURE

        Discover the Hidden Advantages of Stress

        by Rick Lewis

        The vast majority of “stress less” books are concerned with the modern problem of too much stress and how to reduce it. Not this one Confident Under Pressure is about the advantages of stress, clarifying the critical role that intentionally engaged stress plays in personal and professional development. Author Rick Lewis makes his living by putting leaders, executives and organizational teams into challenging situations to help them see the habitual ways they respond to stress. He then offers unique guidance in the practice of “stress production,” rather than stress reduction – revealing how to make a dynamic turnaround, an attitude of YES to stress.  Confident Under Pressure weaves colorful personal stories, recent neuroscience, the research of human performance experts, and the inspiration of leading business executives into a compelling and lucid argument for moving toward stress, conflict and change in order to become more creative, effective and happy in life, on the way to making our highest contribution in the world. The result is an eminently readable and practical book that anyone can use, at home, on the job, and in one-on-one relationships.The author has been a corporate consultant for over twenty years, with contracts with over 500 corporations, associations and government agencies. He has presented to audiences that have included Bill Clinton, Bill Gates, the Prime Minister of Canada, and worked with CEOs, dignitaries, and government organizations from The Federal Reserve Bank to the International Board of Mastercard. The result of this lifetime of experience - both successes and failures - is distilled within this book.

      • Trusted Partner
        Humanities & Social Sciences

        THINK LIKE THE BUDDHA

        108 Days of Mindfulness

        by Victor Parachin

        This book presents mindfulness teachings via 108 short insights or meditations. Unlike many books that “tell” about the subject, this one “shows” the reader with teaching stories how to put mindfulness into daily life. Mindfulness is more than stress release, or mental focus. It cannot be separated from the ethical framework of Buddhism. Think Like the Buddha retains this ethical component of Buddhism from which mindfulness is derived. The stories and teachings here cover a wide variety of topics, from divorce, to illness, to losing a job, to determining a course of action. All these meditations are infused with the message of compassion that needs reinforcing day by day. All too often we “forget” to be present. We neglect to be aware when eating, listening, speaking, working, studying, seeing the sunrise and the sunset, being with friends or sipping a cup of tea. As a result, we fail to live our lives to their fullest potential and experience the joy of living.

      • Trusted Partner
        Health & Personal Development

        DEEPER YOGA

        Moving Beyond Body Image to Wholeness and Freedom

        by Christina Sell

        Christina Sell knows the difference between a surface buzz in the yoga business (for a better, more beautiful “ME” ), and its roots as an ancient practice of ethical life and spiritual transformation. With over twenty-five years “on the mat,” her voice of courage and sanity has never stopped urging yoga students and teachers alike to take a deeper dive: to confront media hype about body image and the promise of any quick-fix in favor of a lifelong commitment to wholeness and freedom. This book is a practical guide to ongoing self-discovery. As a former gymnast who dealt with eating disorders and addictions in her early years, Christina knows how to redirect thoughts and habits of negative body image toward spiritual practice and inner-awakening. A Deeper Yoga is for any practitioner or teacher who wants tools and support in finding a loving, expanded relationship with his or her body, mind, emotions and spirit.Newer yoga students will benefit from the compassionate explanations of the inner journey and find direction in building a stronger foundation of practice. Experienced yoga practitioners will find a refreshing and honest exploration of both the hype and the heart of the work. Teachers of all traditions will benefit from the ongoing reminder that yoga is not only for the body, but for transformation of consciousness and spiritual unfolding. Topics of body image, self-hatred, eating disorders, addiction and emotional imbalance are considered throughout. Christina skillfully dismantles the illusions and early conditionings that lead to unrealistic norms of perfection and empower a media-driven standard of beauty. A Deeper Yoga offers an alternative view of genuine beauty.

      • Trusted Partner
        Health & Personal Development

        YOUR AGING BODY CAN TALK

        Using Muscle Testing to Learn What Your Body Knows and Needs After 50

        by Susan L. Levy, D.C.

        Your Aging Body Can Talk  is written for immediate use by health practitioners and maturing health-conscious consumers. Focused through the lens of Clinical Kinesiology, a method for self-testing what the body knows and needs, this book consistently places the concerns of an aging population in the forefront. Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and wellbeing of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology. This simple self-help tool of muscle-testing allows readers to find out what their own body knows and needs. They learn that the body "speaks" through either strong or weak muscle responses to questions asked or situations presented, and are instructed in how to do this simple self-testing for a variety of health issues. Stories of other seniors who have used this methodology to their benefit provide a platform for acceptance and motivation, and each chapter contains specific recommendations for its use.How to become a "wise elder" is another unique emphasis of this book. The author encourages us to learn from many different cultures and traditions a more life-positive view of aging. In fact, she coins the word "Youthing" to describe such a re-orienting of mind, purpose and activity toward optimum vibrancy and flexibility, leading to longevity. Stories of successful transitions into elderhood give hope to those who are confused or anxious about becoming older.Since the body's health is intimately related to that of mind and emotions, a Youthing approach will be characterized by equanimity, gratitude, forgiveness and dynamic relationship with others. Her many exercises and suggestions are designed to encourage readers to value themselves as worthwhile wisdom contributors. "You can assume the stance of a respected elder," she declares, "even if the surrounding culture does not immediately support that." In other words, readers are invited to "be the change" they want to effect.Far from being a scholarly or scientific text, Your Aging Body Can Talk is written for immediate use by maturing practitioners or laypersons. Throughout the book, the concerns of an aging population are consistently placed in the forefront:How to develop an anti-inflammation diet and lifestyleThe factors that affect longevityHow to build cognitive health and brain vibrancyHow to find or refine your life's purpose, no matter what your ageWhy detoxification is so essential, at any age.

      • Trusted Partner
        Family & health

        TO TOUCH IS TO LIVE

        The Need for Affection in an Impersonal World

        by Mariana Caplan, PhD

        This is a new edition detailing Caplan’s breakthrough research on the impact of isolation and, conversely, touch, on the physical, mental and emotional health of humans, with new chapters on sexuality and relationships.   When we are not getting 'touched' by genuine, caring contact with other human beings, we tend to withdraw from others, or to multiply our diversions and acquisitions as an attempt to fill a void that only human contact will ever satisfy. Violence and abuse are also outgrowths of this lack of touch. Caplan finds the roots of inadequate touch in methods of child-raising, early education, family culture, a lack of healthy models of sexuality, and many other sources. She emphasises the need to get more 'in touch' -- closer to who we really are as a species, and closer to others in ways that support our highest potential as human beings.

      • Trusted Partner
        Mind, Body, Spirit

        The Art of Contemplation

        by Mary Angelon Young

        This compassionate and resourceful book gently guides the reader into a larger perspective of life, reminding us of simple means for staying grounded in the present moment, and connecting us directly with what is real, eternal and true in an increasingly disrupted human world. She asks us to remember that we are never separate from the five elements of nature (earth, air, fire, water, space) and shows us how to use these elements for deepening our self-knowledge. With personal narrative, poetry, dynamic quotes, meditative reflections, invitations to journal writing and other artistic expressions, the author draws us into her garden and her inner world. Here we witness how it is possible to transform the suffering we see and experience in ourselves and others into a “food” source to feed our essential “being.” This contemplative journey quiets our anxious minds and troubled emotions, and ultimately refines our offerings of service toward what is most beneficial and effective.With a background in Jungian studies and counselling, and decades of life within a contemplative community, Mary Angelon Young draws from a wide range of faith traditions as well as from transpersonal, psychosomatic and archetypal psychologies. She fearlessly engages both the soul and the shadow elements of our human nature, inviting us to confidently welcome the potential for self-understanding contained without our dark moods, doubts and even our despair. Lovers of the natural world, as well as seekers in any spiritual tradition, will find encouragement and refreshment in joining the author on this quiet walk.

      • Trusted Partner
        Children's & YA

        Scrub!

        A Handy Hand-Washing Guide

        by Elyse April

        The author and illustrator of this bright, upbeat children’s bookare clear: We can inspire our kids to wash their hands, and maintainother simple health measures, without demonizing germs, addingmore fear and anxiety to their already over-stressed lives. Neitherdo we need to encourage them to wage “war” on microbes as if these are the enemy. Nor should we inspire shame and panic when any of us forget or don’t do it “right.”Sure, our kids need to wash their hands! We all benefit from this, especially now when faced with a global pandemic. But there is an alternative to fear-based and germ-phobic approaches in presenting a simple rhyming “song” that kidscan learn and sing for the length of their hand-washing procedure. This is a positive way to elicit fun, and a light-hearted relationship to health, while at the same time making the point clear.

      • Trusted Partner
        Mind, Body, Spirit

        Not What Should Be But What Is

        by Swâmi Prajnânpad & Arnaud Desjardins

        This book is the first English-language translation of the collected core-teachings of the Indian sage Swami Prajnanpad (1891-1974). It captures the raw confrontive rhetoric of a brilliant philosopher, scholar and psychologist. Prajnanpad, unknown to most of the West, is revealed in these pages as the hidden spiritual genius that he was. Throughout the time of his apprenticeship to Swamji, as he was commonly called, his disciple Arnaud Desjardins kept copious notes of his teacher’s recommendations (Les Formulaes). They included such pithy sentiments as the title suggests, along with many others of enigmatic and quotable worth, such as “Never believe a thought associated with an emotion.” The commentaries on these pith instructions, in the words and expanded explanations of Desjardins, become a handbook of guidance for the aspirant on this path of self-knowledge. Seekers of any tradition will find here a way grounded in reality and applicable to life in the 21st century. Without such in-depth self-understanding, the author and commentator demonstrate, we will continue to remain trapped by the prisons of our own minds never reaching the full potential of our humanity.

      • Trusted Partner
        Health & Personal Development

        THE DETOX MIRACLE SOURCEBOOK

        Raw Food and Herbs for Complete Cellular Regeneration

        by Robert Morse N.D.

        The Detox Miracle system is based on the power of specific raw foods, herbs and juices to cleanse and purify individual systems of the body which allows cellular regeneration! The premise of raw food detoxification is that having an acid system will kill you, while gradually reaching an alkaline system will allow healing and unexpected levels of health! This book includes a textbook primer on each system of the body, what symptoms mean, and, most importantly, how to detoxify and regenerate using only raw foods and herbs. The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from overweight to cancer, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography.

      Subscribe to our

      newsletter