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      • Lifestyle, Sport & Leisure
        October 2015

        Declutter Guide

        How to Organize your life in 2 weeks or less

        by Ariel Benet Savant

        Don’t get paralyzed by your clutter and stuff. Start applying proven systems that work!! Do you feel you’ve become a slob or a clutter bug? Does tidying up or home organizing seem like a never-ending chore? If you are struggling in this area and want solutions that speak to you as you are guided through the maze of clutter, then this book is written just for you. Learn easy to apply tips to end the mess and live clutter-free without becoming overwhelmed or depressed. Decluttering doesn’t have to be stressful when you have the right information. Life’s constant demands can be stressful and keep in mind as long as you are living, clutter will always appear. Once you apply the time-saving tips in this guide, you will learn how to become more efficient and tame the clutter bug. Let’s face it- Clutter is a BIG problem. Some people’s homes are so full of junk and clutter that they experience a never-ending cycle of anxiety. Many people are simply too embarrassed to invite friends over. Excess clutter affects relationships, can cause a home to become unlivable and can make you feel tired and fatigued. So what makes the Declutter guide special? The Declutter Guide helps you discover the following: • Why you clutter and how to break the cycle • Helping your family declutter • Declutter in the midst of real-life challenges • Working out one room at a time systematically • Identifying the emotional challenges that make it difficult to declutter • How to avoid digital clutter trap which zaps your time and energy • How to determine what you must keep, donate, or throw away Decluttering expert and author, Ariel Benet savant knows that letting go of the things that are personal and sentimental can be difficult. You will quickly find you can follow the easy to follow procedures and start enjoying a clean, organized, and clutter-free home or office that will make you proud. Ariel grew up knowing how to apply these strategies and helped her friends, co-workers, and family achieve astounding results.

      • Health & Personal Development
        October 2017

        Feeling Good Now

        How to Be Happy and Find Inner Peace in 30 Days

        by Ariel Benet Savant

        Do you often struggle with how you can be happy, how to be more positive, or how can my deepest desires and goals be achieved? Would you like to be able to find a better way to manage anxiety and worry, and become inspired? When it comes to self-awareness, not understanding who you are, your strengths and weakness, can undermine your relationships and success in life. Many people have times in their lives when their drive and enthusiasm is on the wane and are struggling to cope. Perhaps you lost out on a promotion, or maybe it’s just one of those life changes we all encounter. Feeling Good Now: How to be Happy and Find Inner Peace in 30 Days, is Ariel Benet Savant’s latest book which will provide you with actionable steps to help transform the way you think. Changing yourself into someone who is more positive, filled with gratitude with a greater sense of purpose may seem like an impossible task right now, but with the help of this book you could have an entirely different outlook in just one month. Learn the most effective and profound self-discovery practices based on real-life coaching experience from the decluttering expert and author of the Declutter Guide, Ariel Benet Savant. Ariel knows the fastest route to success is to know yourself, inside and out. Read this book to uncover your true potential and change your life for the better. How to define happiness for yourself How to live a well-balanced and fulfilled life Wake up every day, grateful and excited to see what lies ahead Learn how to nurture your personality, creativity, and self-awareness Learn how to deal with anxiety Learn how to be a positive thinker in tough times How to discover your passion How to simplify your life

      • Lifestyle, Sport & Leisure
        March 2021

        Secrets of Home Staging

        The Essential Guide to Getting Higher Offers...Faster!

        by Karen Prince

        In Secrets of Home Staging, award-winning home stager, Karen Prince, guides you through the home staging process with easy home décor ideas, design tips, and advice on how to stage your home to sell. Home staging made simple. Secrets of Home Staging isn’t just an indispensable guide for the everyday homeowner, it’s also geared to realtors and those committed to real estate investing and flipping houses. With potential home buyers pre-shopping homes online and dismissing many of them in as little as three seconds, it is essential your home is staged to look its best. Secrets of Home Staging helps you navigate the home staging process with an easy-to-follow guide. For fans of Joanna Gaines and the real estate world. No matter what your house plan, Secrets of Home Staging offers home interior design advice and tools you need to make your home look great online and in-person. Featuring over 150 color photos, and many practical house interior design tips, Karen gives home sellers everything they need to receive more offers, faster sales, and higher selling prices. Inside you’ll find before-and-after photos and information on easy DIY home improvements that buyers love, project management tips, and: The 6 steps to successful home staging Decluttering and decorating ideas that sell How to determine your “key” rooms

      • Health & Personal Development
        January 2020

        The Art of Good Enough

        The Working Mom’s Guilt-Free Guide to Thriving While Being Perfectly Imperfect

        by Dr. Ivy Ge

        ★ 2020 Readers' Favorite International Book Award Silver Medal Winner ★ You Don't Have to Be Perfect to Be Happy.  What if there are proven methods to prevent you from feeling depleted, anxious, and unsatisfied in times of crisis? Imagine you become confident about your ability to handle stress and pressure, know how to make wise decisions, and find solutions to your problems.From an aspiring actress to becoming a pharmacy professor, Dr. Ivy Ge has transformed her life while balancing her role as a working mother. Using her life lessons as a new mom juggling work and school, she helps you navigate the complexity of motherhood in simple, meaningful ways. Read the reviews from working moms and see how they have benefited from Dr. Ge's real-life examples, great advice, and steps for applying that advice effectively. If you have trouble handling difficult emotions or improving your situation, read this book to discover the answers featured on PBS, Thrive Global, Working Mother magazine, Parentology, and The Times of India.In this book, you'll learn:*How to overcome difficult emotions and make wise decisions*How to handle adversity and overcome your obstacles using your hidden strengths*How to look and feel your best regardless of your size and age*How to simplify your life and get more done in less time*How to raise self-reliant children and resolve tension in your relationship*How to reverse engineer your life by going from where you want to be to where you are now... and much more.The secret to living your best life is to focus on your strengths, not your weaknesses.

      • Lifetyle & personal style guides
        January 2014

        Downsize With Style

        A 5-Step Process To Create A Happy Home and Refine Your New Lifestyle

        by Bettina Deda

        Downsize with Style is the first practical guide for empty nesters helping them reduce stress while downsizing, get rid of clutter and excess stuff, prioritise what to keep and optimise storage. Downsize with Style received the following accolades: * Shortlisted – Agent’s Pick of the Month, Andrew Lownie, London, October 2104 * Rated ‘Outstanding’ – Writer’s Digest Self-Published Book Awards, November 2014 * Bronze medal at the 2015 Independent Publisher Book Awards, National category Home & Garden * Finalist 2015 USA Best Book Awards   The book is based on an easy-to-follow 5-step process to achieve a stylish and functional home in a more compact space. De-clutter and tidy up Find your personal style Visualise your ideas Layout your space Start decorating Additionally, it covers expert tips from international designers, real estate and removal specialists.

      • Walking Meditation

        by Shionuma Ryojun

        Walking Meditation is a lighthearted, refreshing read, full of easy-to-use practices, relatable advice, and down-to-earth observations about the challenges of living as a twenty-first century human being. Japanese Buddhist priest Shionuma Ryojun’s (b. 1968) inspiration for writing Walking Meditation was born of a grinding monastic regimen undertaken deep in an alpine wilderness, but this is actually a book that speaks directly to readers living normal lives in the modern world. To address these challenges, Walking Meditation offers a “step by step” guide to integrating walking meditation into daily life, while also offering poignant tips for cultivating practical wisdom, harmonious relationships, and abiding inner peace. Shionuma Ryojun rose to prominence after completing the “Omine Sennichi Kaihōgyō” in 1999. The Omine Sennichi Kaihōgyō is a 1,000-day circumambulatory hike atop Mt. Omine, a mountain with an elevation of 1,719 meters in Nara Prefecture in the Kansai region of Japan. Initiated in the seventh century by a Buddhist priest in the Tendai sect named En-no-Gyoja, this ascetic tradition is so grueling that Shionuma had to walk 48 kilometers and endure elevation changes of 1,200 meters during each circuit. The circumambulation’s strictures required Shionuma to stop to recite the Heart Sutra at 118 stations each day, and also stipulate that the years-long ritual cannot be interrupted even to recover from illness or injury. Those who break their commitments to the Kaihōgyō are expected to commit ritual suicide on the spot, using either the rope or knife that must be carried at all times for precisely this purpose. While walking the Kaihōgyō, Shionuma began his daily peregrinations at 12:30am, following a routine that allowed him only four and a half hours of sleep per day. This gargantuan undertaking took him to the brink of death, as he experienced such grave malnutrition that he lost his fingernails and toenails, as well as a bout of influenza that caused him to lose consciousness on the trail and nearly abandon his goal, as well as his life. Shionuma experienced remarkable tribulations throughout his spiritual quest, including vivid hallucinations of hellish and heavenly beings, before gradually arriving at a pristine perception of reality. Upon completing the Kaihōgyō, he then undertook a nine-day, sleepless and waterless fast, called the “Four Nothings,” or Shimugyo in Japanese. These accomplishments earned him the title of Dai Ajari (a term derived from the Sanskrit acharya, meaning “senior teacher”) and made him an internationally sought-after Buddhist teacher. Writing in a friendly, conversational tone, Shionuma introduces a form of walking meditation—or “walking Zen”—that can be easily integrated into almost anybody’s daily routine. Walking meditation’s three central pillars are “Walking with Remorse,” “Walking with Gratitude,” and “Sitting in Meditation, Facing Ourselves, Right This Moment.” The first two steps can easily be combined with one’s daily commute to and from work, or with an early morning or evening constitutional. Eschewing complicated terminology, Shionuma uses simple terms to explain how these exercises use of the rhythms of a daily stroll to calm our minds and help us recognize that we have all harmed other beings, as well as been helped by them. This observation is far from negativistic, and Shionuma teaches us how, by quietly reflecting upon our debts as we walk, we can generate life-changing feelings of positivity, gratitude, and responsibility. The final step, performed seated, does not require marathon sessions of cross-legged sitting. Rather, it is a way of concluding sessions of moving meditation with brief intervals of physical and mental stillness, in which we simply look upon who we are in the present moment. Readers of Walking Meditation will be struck by the book’s crisp and unadorned style. It is no wonder that Shionuma Ryojun mentions “danshari,” which became an international sensation after the publication of Marie Kondo’s book The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing in 2014. Although Shionuma does mention the mental benefits of actual tidying, his approach to danshari comes with a Buddhist twist—he focuses on how we can use its ethos to clear the clutter from our minds, our relationships, and our lifestyles. Fully aware that no life comes without its frustrations and setbacks, Shionuma devotes much of Walking Meditation to sharing tips on how to face life challenges both big and small. The “mental exercises” he offers can all be integrated with the practice of walking meditation. They help readers to break the habit of reacting to annoyances in excessively complicated ways, when in fact simple, positive reactions (such as offering “one smile a day” to ones nemesis) are often enough to turn over a new leaf in a relationship. Finally, Walking Meditation is not meant to be enjoyed by Buddhist readers alone. Shionuma Ryojun carefully explains that the practices contained in this book do not require any specific religious beliefs, but that they do help generate two things that all religions are based on: wisdom and compassion. Additionally, while walking meditation is something that can be done in the middle of any metropolis, Shionuma emphasizes the benefits of doing this practice in nature whenever possible. Outdoor enthusiasts will be pleased to find that this book’s teachings give them a new way to connect to the natural world, much as the author did each day that he walked the Kaihōgyō deep in the mountains of Japan.

      • Fiction

        Sharks With Lipstick

        by Hinemura Ellison and Ted D. Hughes

        Freshly back from Europe with a new job, Samantha Svensson (Sven) reconnects with her old friends while managing a new role within the Big Super Ministry – where everyone is busy playing their own internal political games. After the HR Director ends up dead on the same train that Sven was on, suspicions abound, not least from the chief investigating police officer, Charlie Rogers, who happens to be her ex and is still incredibly damned hot! With Wellington still reeling after a recent big earthquake, Sven must use all her canny resourcefulness to clear her name and identify the killer within their midst. Sharks With Lipstick is Book One in the Trinity Trilogy

      • Health & Personal Development
        September 2019

        The Power of Choices

        7 steps to smarter decisions about work, life and success

        by Janine Woodcock

        Is your drive to succeed taking you away from other things you love in your life? Do you feel ‘always on’ but never finished? Are you ready to create more balance in your life, yet at the same time improve your overall performance? In this high-pressure and uncertain world, it’s easy to lose sight of what we need to thrive professionally and personally. When demands on our time begin to compete it becomes harder to make good decisions that will support the life we want to lead. Using her incredibly powerful CHOICES™ programme, expert coach Janine Woodcock will show you how you can sustain your drive and ambition to succeed at work without cost to your health, happiness and relationships. By challenging the choices you’re already making and empowering you with a set of unique techniques to make smarter ones, you will: discover how to build and sustain long-term success whilst nurturing and protecting what matters to you most develop skills that can liberate you from the unrelenting pressures of success learn how to stay true to your core beliefs without weakening your will or ability to succeed. There is a way for you to feel more energised and at ease in every part of your life. It’s time to make positive choices that can sustain your success and create the life you truly want.

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