Children's & YA
October 2021
Superfood for Superheroes
by Natalia Bushkovska and Larysa Chayka
What nutrients are found in ordinary food? What are carbohydrates, proteins, fats and why do we need them? What are vitamins and how to use them correctly? What is junk food and how can it be replaced by healthy one? How to understand food labels? These questions might seem boring or hard, but not with this colourful illustrated encyclopaedia. It will invite kids to hop on an exciting journey around the food world and introduce them to the everyday superheroes and monsters they might know nothing about. From learning interesting dietary facts and creating your own healthy snacks to actually implementing easy and delicious recipes — the child will be able to discover a scientifically reliable modern approach to a balanced nutrition put in simple words.
