Health & Personal Development
January 2004
Les cinq saisons de l'énergie
La médecine chinoise au quotidien.
by Isabelle Laading
Isabelle Laading was born in 1952 and studied and taught Yoga for 25 years, as well as Do-In, and Korean relaxation, before beginning Shiatsu and other oriental health exercises. A study of acupuncture, and Chinese nutrition and herbal medicine completes her training. After her book, Chinese Astrology - A Practical Guide to the Energy of the 9 Stars, published in 1991, The Five Seasons remarkably translates the wealthy experience acquired by the author in traditional Chinese medicine, which she continues to study, practice and teach. Reinforced by its for 4000 years of existence, traditional Chinese medicine gives us, above all else, a key to the art of living that stresses prevention and the necessary harmony between man and the elements. Far from being content to treat, traditional Chinese medicine firstly proposes a healthy lifestyle in direct relationship with the natural cycles. The Five Seasons of Energy is a practical work that draws its lessons from the heart of the Chinese tradition, all the while taking into account the demands of the modern world. It is written in a clear style, which is accessible to everyone. By maintaining a perfect balance between the practical and the theoretical, the author invites us to be attentive and creative in everyday life.
