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      • Health & Personal Development

        Release the Wound

        Una oportunidad de vida

        by Gina Goldfeder

        Release the Wound is about letting go of our primal wounds as a path towards building a new identity. The result of many years of practice, this book teaches readers how to overcome the challenge and succeed in rebuilding their selves. It invites readers to let go of the role of the victim and resignify who we really are. For many, unresolved trauma develops an existence of their own and converses with us, becoming our accomplice in the practice of justifying why we cannot live a fulfilling life, no matter how much we want to Release the Wound is an invitation to defeat the victim and start anew. Using examples from many cases from her private practice, and building from the deep understanding taught by experts and professionals, Dr. Golfeder's book includes three main sections: Part One describes the meaning of the primal emotional wound, its origin, and how we identify ourselves with it. Part Two offers specific tools to release the wound and strenghten the creation of a new personal identity. Part Three is about practices and disciplines to enjoy life from a new point of view. This book is centered on the process of knowing, honoring, and learning to release the wound and turn it into a new opportunity for life. The tools devised and described by the author are a compilation of different therapeutic approaches and years of work in the field.

      • Health & Personal Development

        And Then There Was Light

        by Blanca Rosa Gutiérrez

        Faced unexpectedly with Lyme Disease, Spanish Architect Blanca Rosa Gutiérrez must face illness and abandonment, while at the same time trying to take care of her two small children. She struggles to find help and treatment from doctors, until the combination of finding the right physician, and an iron will to overcome adversity through meditation and non traditional healing, puts her back on the road to full health. As the author says in her own words: "I wrote this book with a single purpose in mind: make it into a song of hope for anybody who is ill and feels defeated by pain, and have lost the will to live." This book is not about illness, is about recovery and new beginnings

      • Health & Personal Development

        Pause and Sense

        by Emily Atallah

        Thousands of people say things such as “I have no time”, “when did life pass me by”, or “I have nothing left to live for.” According to the WHO, nearly 700,000 people commit suicide every year, and conditions such as depression, anxiety, hopelessness, and lack of purpose are increasingly rooted in our societies, blocking our view to a life full of light and possibilities. In the age of instant connectivity, we have never been as disconnected, unmotivated and empty as we are now. In these pages, you will find 10 practical tools that will help you get unstuck, find your way through pain, and reconnect with your purpose towards a plentiful life. The book is divided in three sections that help you understand what is valuable about life, what we can give to the world as human beings, and how we can embrace challenges, increase connectivity with each other and increase our awareness. This book invites you to enrich your own life, through reflections that help you go deep inside, and examples of how others who when through similar experiences, got through them to live a happier, meaningful, and purposeful life.

      • Family & health
        January 2021

        The Two Hemispheres of Lucca

        by Barbara Anderson

        Written in a straightforward tone, Argentinian journalist Barbara Anderson tells the story of her son, Lucca, and the trip his family took with him to India for a futuristic treatment for the cerebral palsy he suffered from birth. Telling the story of the trip is also telling the story of how Barbara and her husband deal with the challenges of raising a child with an irreversible diagnosis. But the trip to India was life-changing…for everyone. Lucca became one of the first children to take two 28-day treatments with Indian scientist Rajah Kumar, in 2017 and 2019. Kumar is the inventor and developer of a groundbreaking neurogenesis treatment using Cytotron, a revolutionary technology. Lucca’s story does not end at the treatment, as Barbara championed the idea of bringing Cytotron to Mexico.

      • Health & Personal Development

        5h 21m

        by Gabriela Couturier

        5h 21m is a literary essay that reflects upon running and marathons, trying to answer essential questions, such as: why and to what purpose does a person put on a pair of sneakers and runs. This is not a training manual or a book about the techniques of long distance running. Using running as a prop, the author talks about issues of youth, health, travels, and death. This is also an excercise in creative writing, and how it intersects with certain types of athletic pursuits. Also, the title refers to the 5 hours and 21 minutes which were the authors first registered time running the marathon’s distance of 26.2 miles.

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