Your Search Results

      • Health & Personal Development
        November 2019

        How to make good things happen to you

        Understand your brain, manage your emotions, improve your life.

        by Marian Rojas

        The author offers a deep reflection, sprinkled with useful advice with an edifying aim, on the application of our abilities to achieve a full and happy existence. To this end, she brings together scientific, psychological and human points of view. This full and happy existence is achieved in the knowledge and optimization of certain areas of the brain. With this book we will learn to set goals and objectives, exercise our will, activate emotional intelligence, develop assertiveness, avoid excessive self-criticism and self-demands, and affirm our optimism.

      • Safety in the home
        January 2021

        Autodefensa feminista para todo el mundo

        by Karin Konkle

        This book deals with a subject of current interest, because there have been notorious cases of gender violence everywhere, leading to a significant increase in awareness of the issue. Self-defence is explained in a well-rounded way, including the handling of emotions, personal space, communication, and physical conflict, as well as the social framework in which violence occurs. The book has a unique focus, as it also deals with the relationship between the mind and body, and the usefulness of mindfulness for self-defence, as well as providing specific techniques for improving verbal communication.

      • Health & Personal Development
        September 2019

        Como innovar... sin ser Google

        by Alfons Cornella

        This is a Manual that gives specific instructions on how to carry on an innovation process in a small and medium enterprise. It is thought for those professionals that have to start an innovation process and lack the time to read many general books on innovation and would highly appreciate a straight-on, forward-thinking tool. It addresses all the main questions about innovation (why to innovate, when, where, how much, by whom, etc) with  particular detail on how to's, presenting complete instructions on how to follow a process that starts in the analysis of the business model and ends up with evaluation of specific proposals

      • Health & Personal Development
        October 2020

        Optimism and Health

        What science knows about the benefits of positive thinking

        by Luis Rojas Marcos

        Learning to feel and think positively is a highly profitable investment to overcome pessimism and live healthy and happy. In this book, psychiatrist Luis Rojas Marcos details the ingredients that distinguish the optimistic from the pessimistic disposition. He explores the forces that forge our temperament, identifies the most damagin poison to optimism, describes strategies to promote a positive disposition, and examines the influence of optimism in relationships, health and work. He ends with an analysis of the most valuable quality of our optimism: its enormous and proven usefulness in dealing with adversity in life.

      • Health & Personal Development
        October 2018

        Biting without Teeth

        Guide for Families to Introducing Supplementary Foods with the BLW – Method

        by Juan Llorca, Melisa Gómez

        A unique book with simple recipes and practical valuable advice to support families who seek to give their babies a healthy diet in their first months. This accessible and comprehensive guide will help you solve frequent doubts about the next steps from breastfeeding to complementary feeding regulated and directed by the baby itself (also known as Baby Led Weaning or BLW). This baby food cookbook by Valencia Montessori School chef Juan Llorca and dietitian-nutritionist and pediatrics specialist Melisa Gómez, is a unique and timeless resource, providing parents with the essential know-hows about necessary nutrition to start and accompany your baby’s diet at the different stages, from their first bite to their first birthday.

      • Dating, relationships, living together & marriage

        IN DEFENCE OF APHRODITE

        by Several authors

        Sex? Love? Relationship? Partner? Free love? You have a challenge in your hands. It is a challenge against yourself and against everything you have learned, that we have been taught. It compels us to change the way we see the world. It moves us to rethink your sexual-affective relationships from a new, radical angle. Explicit content here! The one that can hurt your sensibility. After reading this book you could discover that your life and relationships were not what you thought. A shock? That’s precisely the intention: to force us to think about things we never thought we would ever had to think about. In Defence of Aphrodite wants to be a collective call to develop new forms of free relationship, were our sexual liberty is a key piece in the construction of a new men and women in a new society.

      • Health & Personal Development

        For Everyone's Mouths

        by Juan Llorca, Melisa Gómez

        After “Biting without Teeth”, the guide to feeding your baby in the first twelve months of life, Juan Llorca and Melisa Gómez have established themselves as the chef and nutritionist who are revolutionizing ideas about infant nutrition in Spain. “For everyone’s mouth” is their new – and indispensable – book where they clear up those uncertainties which often arise about feeding children after their first birthday. As well as this, they offer us the best advice on how to adopt a healthy diet, including weekly menus, tricks to use in cooking for children, and more than sixty simple delicious recipes for the whole family to enjoy. The guide to healthy eating for families and children from the age of twelve months.

      • Self-help & personal development
        February 2020

        Comunicar en la Universidad y en la vida profesional

        by Jiménez Yáñez, Ricardo María

        ¿Te gustaría redactar con fluidez un examen, un informe o un trabajo académico? ¿Quieres escribir correos electrónicos eficaces? ¿Te bloqueas al hablar delante de otros? ¿Quieres exponer en público con seguridad y convicción? Este libro de comunicación escrita y oral se dirige a universitarios y a profesionales que quieran expresarse mejor. En él se presentan las claves para dar fluidez a las ideas y para lograr escribir y hablar con claridad, precisión y corrección, incluso con elegancia. El autor de esta obra cuenta con 30 años de experiencia en las aulas.

      • Health & Personal Development
        November 2017

        Happy

        by Elsa Punset

        A fantastic blend of inspiration and awareness brings us close to happiness through a great voyage. With exceptional warmth, this book gives the reader the tools to reach happiness through wisdom that has built up in humanity over the course of the centuries all over the world. An open, vivid book that invites us to take a fascinating journey and gives us a thousand possibilities so that each one of us can find their own way to feel good.

      • Advice on careers & achieving success
        July 2020

        EL PEQUEÑO LIBRO DEL GRAN FORMADOR

        by Pedro Salvador Hernández

        60 máximas útiles en el proceso formativo

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