Health & Personal Development
June 2022
Decoding Your Emotional Blueprint
A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
by Judy Wilkins-Smith
Break free from the patterns that hold you back and achieve new heights of success with a groundbreaking approach to constellations work. Transformational and systemic coach Judy Wilkins-Smith says, “While everyone knows that we inherit our physical DNA from our ancestors, few people realize that we also inherit multiple generations of patterns of decisions, thoughts, feelings, actions, and mindsets—an ‘emotional blueprint’ that is deeply unconscious, yet faithfully repeated.” According to Wilkins-Smith, one of the most effective ways to shift these unconscious, inherited patterns is by working with systems dynamics and constellations. Here she makes the profound implications of these models immediately accessible to anyone searching for personal healing and transformation. Drawing from neuroscience, epigenetics, genealogy, and quantum physics, Wilkins- Smith shares a variety of strategies and practices that will help you detect hidden and multigenerational patterns, recognize their purpose, and then break the cycles, to create an extraordinary life.
